Adam Balen

This text has been written as a practical guide, based on the author’s experience over the last 40 years of daily clinical practice and aiming to place the modern approach to the management of infertility in the context of sound theory and evidence-based therapy. It provides the reader with a comprehensive classification of the causes of infertility, their investigation, and their management. This new edition covers many advances in the understanding and management of infertility and other updates to practice--for example, a greater understanding of the pathophysiology of ovarian aging and ovarian reserve testing; the classification of disorders of ovulation and management of polycystic ovary syndrome; the refinement of regimens for superovulation, improved embryo culture systems, and the use of artificial intelligence for the selection of embryos; assessments for endometrial receptivity and management of recurrent implantation failure; pre-implantation genetic testing (PGT) as a therapeutic tool opening up the possibility for aneuploidy screening; as well as the latest thoughts on nutritional health, periconception care, and the exciting new world of the microbiome.

'This book is an absolute game-changer' - Dr Xand Van Tulleken'Everyone concerned about their fertility should read this book' - Dr Raj Mathur, Chair of the British Fertility SocietyThe book you can trust to help you achieve a healthy pregnancy. Whether you are trying for a baby now or preparing for a family in future, The Fertility Book is the no-nonsense guide you need to help you to optimize your chances of a healthy pregnancy. World-renowned fertility consultant Adam Balen and reproductive biologist Grace Dugdale dispel the myths in this comprehensive guide to reproductive health, explaining in easy-to-understand terms the genetic and lifestyle factors at play. They take an honest look at the evidence for both conventional and alternative approaches, equipping you with powerful tools to improve your chances of a natural conception and an understanding of how to create the best environment for a healthy pregnancy. If you do decide to seek help through assisted conception, this book will be with you every step of the way, explaining what treatments are available and how to approach them, so that you can come to an informed decision about what is right for you. Professor Adam Balen and Grace Dugdale have decades of experience helping couples on their journey to conception and beyond. Now in this, their first book for a general readership, they explain everything you need to know to understand your own fertility.

Take charge of menopause and alleviate your worst symptoms with this all-natural diet plan--from weight gain and fatigue to hot flashes and low libido. Based on the latest scientific research, studies of a wide variety of women, and expert nutritional advice, The All-Natural Menopause Diet offers a unique plan for all women coping with the symptoms of menopause. Comprehensive and reassuring, this practical book explains how to use diet as a powerful tool to: Lose weight Stop hot flashes Protect against osteoporosis, heart disease, and cancer Balance hormones--naturally Boost libido No woman can escape menopause, but now you can take control of its symptoms and your health with this groundbreaking new plan.

Polycystic Ovary Syndrome (PCOS), named after the cysts that may form in the ovaries, is a hormone disorder that causes irregular menstrual cycles, obesity, and infertility, among other symptoms. If untreated, it can lead to heart disease, diabetes, high cholesterol levels and uterine cancer. The cause of PCOS is not fully known. Unfortunately many doctors aren't sufficiently enlightened about PCOS to readily make a diagnosis. Women who have experienced multiple miscarriages often have PCOS; doctors sometimes finally diagnose PCOS in a woman when she undergoes fertility investigations. Symptoms can include: ** multiple miscarriages** infertility** absent or irregular periods** pelvic pain** joint pain** weight gain** excessive facial and/or body hair** adult acne** hair loss** depression POSITIVE OPTIONS FOR POLYCYSTIC OVARY SYNDROME (PCOS) includes information on causes, symptoms, diagnosis, getting help from a doctor, medications, and what a woman can do to help herself, including improved nutrition, complementary therapies, exercise, and lifestyle changes. A chapter on emotional support and case histories separates this concise guide from the competition.