Alex Mill

One-on-one coaching can transform both your career and personal life. Whether you want to be successful at work, deepen your relationships with the people who matter most, or break free from unproductive patterns, working with a coach can help you create the future you've always wanted. That being said, coaching isn't magic. All too often, people have the desire to improve but fail to achieve the exponential growth they deserve. It isn't because their goals are unattainable or that they aren't getting the right support from their coach; it's due to a lack of basic understanding in how to get the most out of coaching. Simple tips and tricks can make a world of difference. Over the past decade, highly sought coaches Karen Davis and Alex Mill have partnered with a wide range of clients, from successful entrepreneurs and Fortune 100 executives to individuals simply looking for more peace and balance in a hectic world. They've seen people surpass all of their goals and expectations while others took longer than they should have to make any real progress. In this book, Davis and Mill present a straightforward guide to ensure that you get the highest possible ROI from your one-on-one coaching relationship. You'll learn to drive the most value from your sessions, easily carve out time to take action, and effectively assess your progress and course correct-if needed. This book will shift your perception of coaching, enabling you to attain greater personal fulfillment and immediate life-changing results.

Here's how to live the Zen life... Deepen your spiritual practice with this inspiring series of guidebooks. Each chapter from Living the Zen Life opens beautifully with a thoughtful quote and is then followed by a passage to further your appreciation of the quote's message. Some chapters invite you into lightness and love while others cause you to pause and reflect. The stories, lessons, principles, and cartoons contained within all come from Alex's extensive Zen training. There is no particular organization to the themes, but all have the following underlying premise: We must all awaken beyond the voices in our heads and stay in conscious, compassionate awareness full time. From Center, we self-mentor ourselves to do what serves us, others, and Life the best. This practice is what Alex refers to as Living the Zen Life. Alex Mill is a Zen Life Coach and has been practicing and teaching Zen for nearly two decades. His writing evokes the inner principles required to end suffering and find freedom in this lifetime. Readers appreciate his clear, practical, down-to-earth, and FUN approach to teaching a somewhat austere and esoteric philosophy.

Here's how to live the Zen life... Deepen your spiritual practice with this inspiring series of guidebooks. Each chapter from Living the Zen Life opens beautifully with a thoughtful quote and is then followed by a passage to further your appreciation of the quote's message. Some chapters invite you into lightness and love while others cause you to pause and reflect. The stories, lessons, principles, and cartoons contained within all come from Alex's extensive Zen training. There is no particular organization to the themes, but all have the following underlying premise: We must all awaken beyond the voices in our heads and stay in conscious, compassionate awareness full time. From Center, we self-mentor ourselves to do what serves us, others, and Life the best. This practice is what Alex refers to as Living the Zen Life. Alex Mill is a Zen Life Coach and has been practicing and teaching Zen for nearly two decades. His writing evokes the inner principles required to end suffering and find freedom in this lifetime. Readers appreciate his clear, practical, down-to-earth, and FUN approach to teaching a somewhat austere and esoteric philosophy.

Here's how to live the Zen life... Deepen your spiritual practice with this inspiring series of guidebooks. Each chapter from Living the Zen Life opens beautifully with a thoughtful quote and is then followed by a passage to further your appreciation of the quote's message. Some chapters invite you into lightness and love while others cause you to pause and reflect. The stories, lessons, principles, and cartoons contained within all come from Alex's extensive Zen training. There is no particular organization to the themes, but all have the following underlying premise: We must all awaken beyond the voices in our heads and stay in conscious, compassionate awareness full time. From Center, we self-mentor ourselves to do what serves us, others, and Life the best. This practice is what Alex refers to as Living the Zen Life. Alex Mill is a Zen Life Coach and has been practicing and teaching Zen for nearly two decades. His writing evokes the inner principles required to end suffering and find freedom in this lifetime. Readers appreciate his clear, practical, down-to-earth, and FUN approach to teaching a somewhat austere and esoteric philosophy.

In his fourth book, Alex Mill shows us how to move past our negative inner chatter and access the conscious, compassionate wisdom residing within all of us. Through insight, humor, and personal stories, he guides us to this new way of experiencing the world while opening our hearts and minds through a simple shift. A Shift to Love.

Former Zen monk, Alex Mill, shares his writings and full-color cartoons (drawn while he was at the monastery) in this lighthearted, coffee table-worthy book on meditation and personal transformation. Meditation and Reinventing Yourself is a collection of writings and cartoons based upon the experiences of former Zen Buddhist monk, Alex Mill. In this book, he shares his personal accounts with meditation, the process of finding a spiritual practice, sticking with it, and the miracles that transformed his life. If you think that meditation is beyond you, be prepared to have that belief, (held by the voices in your head) exorcised right out. Meditation is the way to take back your life and make it any way you want.

This book contains two charmingly illustrated cartoons on mindfulness that give you and your kids the tools you need to live happy, meaningful lives. Practicing Presence shows the simple steps of directing the attention while The Process of Compassion shows you what to do once that attention has been directed. Fun for kids--and enormously helpful for hapless adults