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Allen Carr

Kirjat ja teokset yhdessä paikassa: 102 kirjaa, julkaisuja vuosilta 2000–2026, suosituimpiin kuuluu Allen Carr: The Easy Way to Quit Cannabis. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.

102 kirjaa

Kirjojen julkaisuvuodet: 2000–2026.

The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety

The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety

Allen Carr; John Dicey

Arcturus Editions
2018
nidottu
Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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Äntligen full kontroll : Lär dig behärska ditt alkoholintag

Äntligen full kontroll : Lär dig behärska ditt alkoholintag

Allen Carr

Barthelson Förlag
2017
pokkari
Allen Carr etablerade sig som världens främsta expert på att hjälpa folk att sluta röka och hans bästsäljare Äntligen icke-rökare - det enkla sättet att sluta, är utgiven på mer än 40 språk och har sålt i mer än 10 miljoner exemplar. Isteg-instruktioner visar han hur vi dricker och varför vi dricker, och hur man kan undkomma "alkoholfällan". Allen Carrs unika metod Äntligen full kontroll tillämpar Allen Carr sin banbrytande metod på alkoholproblematiken. Med häpnadsväckande insikt och begripliga och tydliga steg för visar hur du slipper suget efter alkohol utan att använda din viljestyrka. Han krossar våra illusioner om drickandet, tar död på det psykologiska beroendet och ger dig möjlighet att åter njuta av livet.
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The Illustrated Easy Way to Stop Drinking: Free at Last!

The Illustrated Easy Way to Stop Drinking: Free at Last!

Allen Carr

Sirius Entertainment
2017
nidottu
READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW. Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will show you the way to escape from the alcohol trap. With the brilliant illustrations of Bev Aisbett, Allen Carr's globally best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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The Illustrated Easy Way to Stop Smoking

The Illustrated Easy Way to Stop Smoking

Allen Carr

Sirius Entertainment
2017
nidottu
READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW. In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant illustrations of Bev Aisbett, Carr's globally best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. What people say about Allen Carr's Easyway method: "I stopped smoking... I read this book by Allen Carr. It's called the Easy Way to Stop Smoking. Everyone who reads this book stops smoking "Ellen DeGeneres "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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Your Personal Stop Drinking Plan: The Revolutionary Method for Quitting Alcohol

Your Personal Stop Drinking Plan: The Revolutionary Method for Quitting Alcohol

Allen Carr

Arcturus Editions
2017
nidottu
READ THIS BOOK AND BECOME A HAPPY NONDRINKER. Allen Carr's Easyway method has helped millions of people to stop smoking and it has now been applied to other addictions. This is an interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way, you begin to write the story of how you came to drink. By understanding why you continue to drink in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama. - CARRY ON DRINKING UNTIL YOU HAVE FINISHED THE BOOK- A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER- REMOVES THE DESIRE FOR ALCOHOL- REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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Äntligen icke-rökare! : det enkla sättet att sluta

Äntligen icke-rökare! : det enkla sättet att sluta

Allen Carr

Barthelson Förlag
2016
pokkari
Det här är en metod som funkar för resten av livet. * Utan skrämseltaktik och avskräckande bilder * Utan krav på viljestyrka * Utan viktökning * Utan oro för abstinens * Utan känsla av försakelse * Utan hjälpmedel och mediciner * Bara 100% naturligt Bli en lycklig icke-rökare! Ta första steget nu. Fortsätt att röka precis som vanligt medan du läser boken. Läs med ett öppet sinne. Läs allt. "Äntligen icke-rökare" ger dig lust att sluta. Och det är lätt. Miljoner människor har gjort människor har gjort det och vet att "Äntligen icke-rökare" fungerar. Såld i över 10 miljoner exemplar!
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Good Sugar Bad Sugar: Eat Yourself Free from Sugar and Carb Addiction

Good Sugar Bad Sugar: Eat Yourself Free from Sugar and Carb Addiction

Allen Carr; John Dicey

Arcturus Editions
2016
nidottu

Halvin toimitettuna 19,30 €

READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 18 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. - A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER- REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES- STOP EASILY, IMMEDIATELY AND PAINLESSLY- REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
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The Easy Way for Women to Stop Drinking

The Easy Way for Women to Stop Drinking

Allen Carr

Arcturus Publishing Ltd
2016
nidottu

Halvin toimitettuna 21,80 €

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Alcohol blights women's lives often in a different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressure on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works.
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Your Personal Stop Smoking Plan

Your Personal Stop Smoking Plan

Allen Carr

Arcturus Publishing Ltd
2015
nidottu
This is the first ever interactive Allen Carr book. By regularlyinteracting with the text in an easy yet dynamic and measurableway you begin to write the story of how you came to smoke. Byunderstanding why you continue to smoke in spite of the obviousdisadvantages, you are able to follow the simple step-by-stepinstructions that set you free. No pain. No drama. READ THIS BOOK AND BECOME A HAPPY NON-SMOKER ANDNICOTINE-FREE FOR THE REST OF YOUR LIFE
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Endelig ikke-ryger

Endelig ikke-ryger

Allen Carr

Gyldendal Trade 150
2014
pokkari

Halvin toimitettuna 29,50 €

Endelig ikke-ryger gør det nemmere at sætte punktum for den sidste cigaret. Uden brug af viljestyrke; skræmmekampagne; nåle eller nikotinerstatning afvænnes stor- og smårygere på 200 sider. Vel at mærke uden at de efterfølgende tager på i vægt eller føler at de lever et liv i afsavn. Frygten for at tilværelsen bliver lidt mere farveløs; festerne mindre morsomme og kriserne mere krasse erstattes hen imod slutningen af bogen af forventningens glæde over udsigten til at slippe af med nikotinen og dens tro følgesvend; abstinenser. Allen Carr har skrevet flere selvhjælpsbøger; men er især kendt for at være grundlæggeren til Easyway metoden - en metode til rygestop.nbsp;Carr var selv storryger og efter at have lagt smøgerne på hylden; skrev hannbsp;The Easyway to stop smoking (på dansk: Endelig ikke-ryger!); som blev en bestseller mednbsp;over 10 millioner eksemplarer verden over. Allen Carr grundlagde Easyway metoden tilbage i 1983
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