Alyssa Wu

Have you ever wondered what it's like to overcome incredible challenges and achieve great things? Look no further than the life of Dr. Austin Mardon. In this book, we dive into the life of one of Canada's most accomplished scientists and mental health advocates, exploring his journey through overcoming schizophrenia, leading an expedition to Antarctica, receiving the Order of Canada, and spearheading new initiatives during the COVID-19 pandemic. In this book, we learn about Dr. Mardon's family history and how it influenced his experiences living with schizophrenia. Despite the challenges he faced, Dr. Mardon accomplished remarkable feats, such as leading an expedition to Antarctica that earned him the Polar Medal and the Order of Canada, and meeting with Pope John Paul II. We delve into Dr. Mardon's upbringing and education, including his struggles with mental illness. His academic achievements, such as completing a bachelor's and master's degree in psychology, as well as receiving an Honorary Doctor of Law Degree from the University of Alberta, are all the more impressive considering the challenges he faced. We also explore Dr. Mardon's response to the pandemic, including his efforts to advocate for the rights of people with mental illnesses and support healthcare workers. We explore the personal philosophies and perspectives of Dr. Mardon. He discusses finding inspiration and motivation in an ever-changing world, the importance of accurate diagnosis of mental health disorders, and the misconceptions surrounding seeking mental health treatment in today's society. Dr. Mardon's life is a testament to the power of perseverance and dedication, and his contributions to the field of mental health advocacy are inspiring. His personal journey is one of incredible resilience, and this book is a must-read for anyone who wants to learn about the history of mental health advocacy and the power of personal dedication. His story is one that inspires us to overcome our own obstacles and strive for greatness. This book is a celebration of his life and legacy, and an inspiration to us all. ISBN: 978-1-77369-898-4

From genocide to the lingering effects of colonialism and imperialism, our globe is steeped in a bloody traumatic history. Although as a society we seek to move forward from our dark history into the brighter future, erasing the effects of such atrocious actions is not so easily done. In fact, current research now says that trauma can literally rewrite our genes, through epigenetic modifications. Read to learn about this phenomenon, as well as its link to generational trauma.

Most have likely heard of the term electrolytes to some extent, whether it be in the context of an athlete needing to replenish their electrolytes so they take a sip of Gatorade or a high school chemistry teacher talking about batteries. From discussions about health to chemical reactions, the word electrolytes is thrown around a lot but what exactly are they and what role do they play? This book addresses the topic of electrolytes through a primary focus on their implications in human health and sports drinks.

Featured Article Themes COVID-19 Communities COVID-19 Mental Health and Activities Space Exploration Canadian Public Health Perspectives