Amir Levine

Uraauurtava kirja, joka määrittelee parisuhteessa olemisen ja siinä onnistumisen uudelleen. Tässä mullistavassa kirjassa psykiatri ja neurotieteilijä Amir Levine ja parisuhdepsykologi Rachel Heller selvittävät tieteen avulla, miksi jotkut ihmiset kamppailevat ja toiset kukoistavat parisuhteissaan. Kirja johdattaa lukijan tunnistamaan, mitä läheisyystyyppiä hän ja hänen kumppaninsa edustavat. Kiintymyssuhdemallin pioneerina tunnetun psykologi John Bowlbyn 1950-luvun uraauurtaviin oppeihin pohjaavat tunnesiteet näkyvät kolmena käytösmallina parisuhteissamme: ristiriitaisena, välttelevänä tai turvallisena käytöksenä. Kun tunnistamme parisuhteessa olevien läheisyystyypit, se auttaa meitä ymmärtämään parisuhteen dynamiikkaa paremmin. Amir Levine (M. D.) on psykiatri ja neurotutkija, joka on viime vuosina tehnyt neurotieteellistä tutkimusta Columbian yliopistossa New Yorkissa Nobel-voittaja Eric Kandelin ohjauksessa. Levine löysi kiintymyssuhdeteorian tehokkuuden työskennellessään äitien ja lasten parissa. Hänen kliininen työnsä ja syvä neurotieteellinen ymmärryksensä vaikuttavat suuresti hänen kiintymyssuhdeteorian arvostukseensa ja sen uskomattomaan tehokkuuteen potilaiden auttamiseksi. Amir asuu New Yorkissa. Rachel Heller (M. A.) opiskeli sosiaalipsykologiaa alan johtavien asiantuntijoiden johdolla Columbian yliopistossa New Yorkissa. Tällä hetkellä hän toimii psykologina yksityisvastaanotolla ja tekee työtä perheiden ja pariskuntien parissa. Rachel asuu Israelissa.

"Kiindumus" on ülemaailmne menuk, mis on müünud üle kolme miljoni eksemplari ja tõlgitud enam kui neljakümnesse keelde. Neuroteadlane ja Columbia Ülikooli kliinilise psühhiaatria kaasprofessor Dr Amir Levine ning psühholoog Rachel S. F. Heller selgitavad raamatus, kuidas lapseeas välja kujunevad kiindumusstiilid mõjutavad meie lähisuhteid täiskasvanuna. Psühhiaatri ja psühhoanalüütiku John Bowlby rajatud kiindumusteooria kohaselt esineb kolm peamist kiindumusstiili, mis meie käitumist suhtes iseloomustavad: turvaline, ärev ja vältiv. Autorid aitavad lugejal ära tunda, milline kiindumusstiil on omane talle ja tema kaaslasele (praegusele või ka tulevasele), pakkudes juhiseid tugeva ja rahulolu toova suhte loomiseks"Kiindumus" on hea psühholoogiaalane raamat, mida iseloomustavad ühelt poolt akadeemiline kvaliteet ja teiselt poolt psühhoteraapia praktikast võetud nõuanded ja suhteprobleemide lahendamise näited. Raamatust leiab kõiki olulisi kiindumusteooria valdkonda panustanud teadlaste ideid ja kiindumusstiilide mõõtmiseks kasutatavate testide näiteid. See võimaldab lugejal analüüsida lausa professionaalse psühholoogia tasemel oma lähedasi suheteid ja kiindumusstiile. Kahtlemata kasulik lugemisvara kõikidele, keda huvitab suhete ja kiindumuse psühholoogia akadeemiline ning praktiline pool.- Aleksander Pulver, Tallinna Ülikooli isiksusepsühholoogia professor

Years after first introducing attachment styles to the general public and forever revolutionizing our understanding of human connection, psychiatrist and neuroscientist Dr. Amir Levine returns with a brilliant, paradigm-shifting work on the science and practice of secure attachment. As Dr. Levine explains in Secure, people with a secure attachment style are the most comfortable not just in their relationships, but also in their own skins. And remarkably, the latest research shows that anyone, regardless of how insecure they may feel, can learn to create a secure life. The benefits of living in “secure mode” are extraordinary: people tend to be healthier and have a better relationship with their health care providers. When they do have a difficult illness, they have fewer symptoms and handle it better emotionally. If they’re looking for a job, they’re more effective in their search and their self-esteem doesn’t suffer as much. They are less susceptible to consumerism. They even navigate social media better and experience fewer of its negative impacts. In Secure, Dr. Levine presents his pioneering approach, Secure Therapy and Coaching, offering practical, neuroscience-backed tools to help readers cultivate security so that they can thrive. Secure is the definitive guide for anyone looking to improve their emotional health, deepen their connections, and build more fulfilling lives.

Dr Amir Levine, co-author of the groundbreaking, multimillion-copy international bestseller Attached, presents a bold new promise – that anyone can learn to create a secure life – and offers practical cutting- edge tools to achieve it. ‘A groundbreaking roadmap to emotional resilience . . . Whether you’re anxious, avoidant, or somewhere in between, this book helps you to shift into 'secure mode' and thrive.’ CHARLES DUHIGG, bestselling author of The Power of Habit and Smarter Faster Better ‘A profound new model for creating real, lasting security.’ LORI GOTTLIEB, bestselling author of Maybe You Should Talk to Someone 'A rare kind of guide: humane, hopeful, and immediately useful for anyone who wants to show up better for the people who matter most.’ AMY EDMONDSON, author of Right Kind of Wrong Years after revolutionising our understanding of attachment styles, psychiatrist and neuroscientist Dr Amir Levine returns with a brilliant, paradigm-shifting work on the science of secure human connection. As Dr Levine explains in Secure, people with a secure attachment style are the most comfortable not just in their relationships, but also in their own skins. And remarkably, the latest research shows that anyone, regardless of how insecure they may feel, can learn to create a secure life. The benefits of living in 'secure mode' are extraordinary: people tend to be healthier and have a better relationship with health care professionals. When they do have a difficult illness, they have fewer symptoms and handle it better emotionally. If they’re looking for a job, they’re more effective in their search and their self-esteem doesn’t suffer as much. They are less susceptible to consumerism. They even navigate social media better and experience fewer negative impacts. In Secure, Dr Levine presents his pioneering approach, Secure Therapy and Coaching, offering practical, neuroscience-backed tools to help readers cultivate security so that they can thrive. Secure is the definitive guide for anyone looking to improve their emotional health, deepen their connections, and build more fulfilling lives.

I denna banbrytande bok presenterar psykiatrikern Amir Levine och psykologen Rachel Heller hur anknytningsteorin får dig att förstå kärlek. Men också att både hitta och bevara den. Med hjälp av fängslande insikter, frågor och verkliga exempel guidar författarna dig genom de tre anknytningsstilarna. Du lär dig att identifiera din egen stil, förstå andras och använda denna kunskap för att skapa starkare, mer hälsosamma relationer. En ovärderlig guide i livet! Det här är en snabbläst version av en internationell bästsäljare. Boken är på svenska även om titeln delvis är på engelska.

"Relationsboken vars popularitet aldrig tycks sina." - New York Times Vi förlitar oss redan på vetenskapen när det gäller hur vi ska äta, träna och sova. Varför inte låta vetenskapen hjälpa oss att förbättra våra relationer? I den här banbrytande boken avslöjar psykiatern och hjärnforskaren Amir Levine och psykologen Rachel Heller hur anknytningsteorin kan hjälpa oss att hitta och behålla kärlek. De ger också läsaren råd om hur man ska navigera i sina relationer på ett klokare sätt beroende på vilken anknytningsstil man har och ger en insiktsfull titt på vetenskapen bakom kärlek. - Människor med ängslig anknytningsstil tänker ofta intensivt på sina relationer och är oroliga för om deras partner kan återgälda deras kärlek. - Människor med undvikande anknytningsstil likställer förtrolighet med förlust av oberoende och försöker ständigt minimera närheten. - Människor med trygg anknytningsstil känner sig bekväma med närhet och är vanligtvis varma och kärleksfulla. Med fascinerande psykologisk insikt, frågeformulär och fallstudier hjälper Levine och Heller dig att förstå de tre anknytningsstilarna, identifiera din egen stil och känna igen andra människors anknytningsstil så att du kan hitta en partner som passar dig eller förbättra ditt nuvarande förhållande. Det här är boken du ska läsa om du vill skapa starkare, mer givande relationer med andra.

Tervetuloa Pohjoismaiden suurimpaan verkkokirjakauppaan! Adlibris kannattaa sananvapautta, ja haluamme edistää kirjallisuuden ja tiedon saatavuutta.

OVER TWO MILLION COPIES SOLDAn insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.‘Over a decade after its publication, one book on dating has people firmly in its grip.’ New York Times Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving. With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.

Discover how an understanding of adult attachment--the most advanced relationship science in existence today--can help us find and sustain love "Over a decade after its publication, one book on dating has people firmly in its grip."--The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and psychologist Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle through adult attachment. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that everyone behaves in one of three distinct ways while in a relationship: - Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back- Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness- Secure people feel comfortable with intimacy and are usually warm and loving Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.