Carlos de Miguel

El Entrenamiento Funcional propone unos ejercicios que, a diferencia de entrenamientos tradicionales centrados en otros objetivos, mejoran la capacidad del cuerpo para realizar las actividades cotidianas de manera eficiente y segura. Su base es la imitaci n de patrones de movimiento que usamos en la vida diaria como levantar, empujar, tirar, agacharse, girar o caminar. As se mejora la coordinaci n, equilibrio, agilidad, resistencia, movilidad, flexibilidad y estabilidad entre otros beneficios. Dos profesores de fitness especializados en Entrenamiento Funcional, han elaborado esta gu a con la que el lector podr iniciarse en su casa de modo sencillo en esta pr ctica que, en poco tiempo, le garantizar unos resultados evidentes en su salud f sica y mental.

Macroeconomic policies have come under justifiable scrutiny because of their powerful and pervasive impacts throughout the economy. This book examines the sustainability of growth-oriented macroeconomic strategies, starting from early ideas linking macroeconomic policies, growth and sustainability. A comprehensive and up-to-date literature review and theoretical framework are presented, including both macroeconomic and microeconomic analyses of the linkages between the economy and the environment. Brazil and Chile are used as case studies to illuminate and analyse the impacts and effects of differing macroeconomic policies. A variety of analytical models are used to assess these two very different countries. One important conclusion reached is that the combination of growth and economic imperfections that lead to unsustainable outcomes is characterized by not only economic, but also environmental and social problems. A variety of policy remedies are discussed to make development more sustainable by reshaping the structure of growth. Macroeconomists, environmental and development economists as well as policy analysts and project managers in the international development community will find much to engage them within this book. Development agencies, NGOs and graduate students interested in both the theory and applications of economic growth and sustainable development issues will also find the book of great interest.