Caroline Mitchell

Meet Amy Winter: Detective Inspector, daughter of a serial killer. DI Amy Winter is hoping to follow in the footsteps of her highly respected police officer father. But when a letter arrives from the prison cell of Lillian Grimes, one half of a notorious husband-and-wife serial-killer team, it contains a revelation that will tear her life apart. Responsible for a string of heinous killings decades ago, Lillian is pure evil. A psychopathic murderer. And Amy’s biological mother. Now, she is ready to reveal the location of three of her victims—but only if Amy plays along with her twisted game. While her fellow detectives frantically search for a young girl taken from her mother’s doorstep, Amy must confront her own dark past. Haunted by blurred memories of a sister who sacrificed herself to save her, Amy faces a race against time to uncover the missing bodies. But what if, from behind bars, Grimes has been pulling the strings even tighter than Amy thought? And can she overcome her demons to prevent another murder?

An Amazon Charts bestseller. Emma’s darkest secrets are buried in the past. But the truth can’t stay hidden for long. Emma is a loving wife, a devoted mother…and an involuntary killer. For years she’s been hiding the dead body of the teacher who seduced her as a teen. It’s a secret that might have stayed buried if only her life had been less perfect. A promotion for Emma’s husband, Alex, means they can finally move to a bigger home with their young son. But with a buyer lined up for their old house, Emma can’t leave without destroying every last trace of her final revenge…Returning to the shallow grave in the garden, she finds it empty. The body is gone. Panicked, Emma confesses to her husband. But this is only the beginning. Soon, Alex will discover things about her he’ll wish he’d learned sooner. And others he’ll long to forget.

Do you have frequent, intense mood swings? Do they seem to happen for no real reason? Mood swings are normal reactions to life events, but, if your emotions are dominating your life, it might be time to take action. Mood Swings provides effective exercises and advice to help manage those dips in mood that leave you sad, mad or anxious. Topics include:causes of mood swingstriggers, such as lack of sleep, diet, alcohol and medical conditionseffects on the brain and the circulatory and digestive systemshow mindfulness can help – what the research showspractising stress reductionmindful breathing, meditation and visualizationthe benefits of keeping a mood diarytips to help stabilize moodcounselling and other helpYou don't have to let anger, anxiety and depression get the upper hand, says Caroline Mitchell. Instead, boost your mood with this inspiring, practical book.

An International Thriller Writers Award finalist. To Rebecca it was a brave decision that led to her freedom from domestic abuse. To Solomon it was the ultimate betrayal. It’s been ten years since Rebecca’s testimony saw Solomon locked away. Enough time for the nightmares to recede, the nerves to relax; enough time to rebuild her life and put the past behind her. Then one day a phone rings in her bedroom—but it’s not her phone. Solomon has been in her home, and has a very simple message for her: for each of the ten years he has spent in jail, Rebecca must witness a crime. And, to make matters worse, she has to choose the victims. Fail to respond and you get hurt. Talk to the police and you die. Ready to play? You have sixty seconds to decide…As the crimes grow more severe, the victims closer to home, Rebecca is forced to confront a past she had hoped was gone forever.

Managing Radio is the first detailed and comprehensive practical guide to all the essential elements of managing radio stations. It covers the management of public service, commercial and community radio stations and the wide range of new DAB, online, web and independent production opportunities. A useful text for students studying the theory and practice of managing radio, it is also an authoritative guide to setting up a station or radio service from scratch. It explores how to create sustainable radio through managing for profit, public service or the participation of the audience in all parts of the station. Managing Radio provides useful practical advice, examples of contemporary radio management practices and case studies of management in action, backed up with references to wider academic reading in media, business and cultural studies.