Carsten Sennov

Love is worth fighting for, but it’s not supposed to be a fight itself. Therefore, you should learn how to defend, protect and balance your own energy even when you are together with your one and only love partner. In this book, you will find easy-to-practice and powerful mental and spiritual Energy Self-Defense tools. These tools will help you to solve problems in your relationship without causing drama, and without consulting a relationship coach. If you are meant to be a love couple, then using the 5-Step Energy Self-Defense Plan for Love Couples described in this book might just be the Spiritual Energy Makeover that is right for you to help you and your partner turn your relationship into a love relationship. Read and learn, and be surprised to find out how easy problems disappear when you approach them in an alternative and new way. "This is a really great book! I like how balanced and honest it is, and very very practical. It is refreshingly packed with things to learn, be aware of, and keep in mind, and also the information comes from a really grounded place. Altogether very thought provoking. It was an absolute pleasure to read it. Loved it!" /Aislinn Gagliardi

This Energy Self-Defense guide is designed for Men. In it, you will find new and useful knowledge explained in a tangible and logical way on how to protect yourself and defend your personal energy in all kinds of situations. You will also learn how to handle energy thieves in your personal life and at work, so you can avoid feeling drained when being around certain people and in certain situations. Best of all, it only takes a few minutes a day to practice the Energy Self-Defense techniques so that you never lose energy again. We will even teach you how to get back all of the energy that you have already lost. We know by experience that the Energy Self-Defense tools in this book work, even if you have never worked with energy before, and we challenge you to give it a try and see the results of your own effort in creating a more balanced and successful life. Congratulations on taking care of your personal energy!!!

This Energy Self-Defense guide is written for Women only. Maintaining balance in your life and relationships is an ongoing process. With the tools and insights in this guide, you will learn how to protect yourself and your energy in all kinds of situations. We have all gone through a tough situation at work, an argument with a family member or neighbor, or tried to stay calm when our children were acting out, and now you will know what to do when these issues arise. You will learn how to handle energy thieves so that you will never lose your personal energy again or feel drained when being with certain people. By reading this Energy Self-Defense guide for Women, you will find out what is really happening in each situation and why it is happening, so that you can avoid these kinds of situations from occurring again. We know this knowledge may be new knowledge for many people, but we also know that women are holistic thinkers and in general more intuitive. Be open to trying out these Energy Self-Defense tools in your daily life, to see if they will change your life as they have done for so many other people before you. We welcome You to a new and better life, where you and no one else decides on how to use your personal energy

Many parents have asked us whether it’s possible to teach young people to keep their energy in order. And the answer to the question is YES, of course you can learn how to master your own energy! That is why we have written this Energy Self-Defense guide. Its goal is to teach you how to stand on your own feet and stand strong in your own energy, both when you are with others and when you are on your own. Every day you meet and interact with a lot of different people, which exposes you to many different energies. This happens at school, in your extracurricular activities, and when spending time with your friends, whether in person, or through the internet. Whether you are a teenager, or you are about to reach adult life – this book is for you. This Energy Self-Defense guide will provide you knowledge and guidance to learn more about yourself and others in order to master your own energy and live in balance in our complex world.

Most people have heard of the terms ‘soul mate’ and ‘twin soul’. What most people may not yet know is that the concept of soul mate refers to a consciousness realm that is about to completely disappear from the Earth in order to be replaced by the purer and more powerful spirit energy. This is creating great changes in consciousness on Earth and it also means that we humans finally have the opportunity to join together with our spirit mate. In this book the co-authors and spirit mate couple Anni and Carsten Sennov describe with love and insight the different paths and circumstances that can lead you to your spirit mate.

Nous passons la plupart de notre temps avec des gens agréables et heureux, les gens que nous aimons et que nous voulons soutenir du mieux que nous pouvons. Cependant, de temps en temps, nous rencontrons des gens qui ne sont pas forcément bons pour nous. Ces gens-là essaient d’accéder à notre énergie de plusieurs façons et nous devons nous en méfier. Nous devons prendre grand soin de notre propre énergie car c’est cela que veulent récupérer, de manière inconsciente, ces personnes-là. Ce petit guide de poche vous apprendra comment y parvenir. Si vous lisez ce livre et en suivez les instructions, vous allez vite comprendre comment il est possible de bien gérer son énergie afin de pouvoir profiter au maximum de sa vie.

Chers parents, lisez ce livre avant vos enfants afin de pouvoir être de bon conseil quand vos enfants en auront besoin. Beaucoup de parents nous demandent s’il est possible de vous apprendre, à vous les jeunes, comment gérer votre énergie. Tous les jours vous rencontrez et vous passez du temps avec des tas de gens différents et vous êtes exposés à plein d’énergies différentes, à l’école, aux activités extra-scolaires, avec vos amis, en personne ou sur Internet. Nous répondons que OUI ! Bien sûr que tu peux maîtriser ta propre énergie. Voilà pourquoi nous avons écrit ce guide à propos de l’énergie. Que tu sois en train de devenir adolescent, que tu aies beaucoup d’amis ou pas d’amis du tout, si tu vis entre deux maisons, si tu entres dans l’âge adulte,si tu as un copain ou une copine, ou même si tu viens de déménager de la maison familiale, ce livre est pour toi. Ce guide est aussi pour toi si tu veux apprendre davantage sur toi-même et les autres sans fournir trop d’efforts.

Dear parents, Read this book before your children do, then you will be able to guide them and give them good advice when they need it. Many parents have asked us whether it is possible to teach you young people to keep your energy in order, as every day you meet and interact with a lot of different people, which exposes you to many different energies. This happens at school, in your extracurricular activities, and when spending time with all your friends, whether they are physically present, or on Internet. The answer to the question is YES ! Of course you can learn how to master your own energy! That is why we have written this energy guide. Its goal is to teach you how to stand on your own two feet and stand strong in your own energy, both when you are with others and when you are on your own. So whether you are on your way to becoming a teenager, and have a lot of friends, or no friends at all, if you are dividing your time between two homes, or you are about to enter adult life and have a girlfriend or boyfriend, or just have moved out of your parents' home - this book is for you. This energy guide is perfect for you if you want to learn more about yourself and others without having to make too much of an effort.

We spend most of our time with nice, happy people - people we care about and we´d like to help and support in the best way possible. Once in a while, however, we come across people who are not good for us. These are people who try to gain access to our energy in a variety of different ways, and who we should watch out for whenever they are near us. We need to take particular care of our energy as, subconsciously, that is what these people want to get hold of. This little pocket guide can teach you how to do that. By reading the energy guide and following the instructions, you will quickly experience how, consciously, you can hold onto your energy and so be in the best position to make the most of your life.