Christine A. Adamec

This book contains more than 2,000 entries on all aspects of phobias, fears, and anxieties. An estimated 19.2 million adults in the United States have experienced some form of phobia, ranging from the common fear of large dogs to the unusual fear of gravity, fear of developing a fever, or fear of strange people. Anxiety disorders are the most common form of mental illness in the U. S., afflicting approximately 13.3 percent of all adults. Although phobias and anxiety disorders can be devastating, there are many effective treatments and therapies that can lead to successful outcomes.""The A to Z of Phobias, Fears, and Anxieties"" covers all aspects of these mental disorders, from the mildest to the severest. More than 2,000 up-to-date entries explain all aspects of this topic, from defining anxieties, fears, and phobias to specific types of phobias, and from causes and symptoms to treatments. An introduction provides a historical overview of the subject, and an appendix includes a helpful directory of resources. It contains entries including: affective disorders; basic anxiety; childhood anxieties, fears, and phobias; encounter group therapy; general adaptation syndrome; implosion/implosive therapy; light therapy; multimodal behavior therapy; panic, panic attacks, and panic disorder; trauma and more.

Relief at Last for the Millions of Chronic Heartburn Sufferers Written by an internationally recognized expert on digestive diseases, this much-needed book brings relief to the tens of millions who suffer from the pain of severe heartburn almost daily. If you find yourself dependent on antacids, losing sleep, missing work, or canceling plans because of heartburn discomfort, you may be among those who struggle with gastroesophageal reflux disorder, or GERD. The good news is that your condition is treatable——especially in its early stages. Drawing from his extensive experience diagnosing and treating patients, as well as the latest research from around the globe, Dr. Anil Minocha explains the causes of heartburn——and the potentially serious consequences of leaving it untreated. In addition to providing an overview of the problem, Dr. Minocha offers invaluable information on: *The latest treatment options–from nutrition and simple lifestyle changes to drugs, surgery, and alternative remedies *How your diet and weight may be affecting your GERD *The relationship between stress and heartburn *Dealing with GERD during pregnancy, and in infants, children, and the elderly "An in-depth analysis of how to heal heartburn and acid reflux, a problem that afflicts humans across the lifespan, from infancy to old age. . . . A valuable home reference."–Elizabeth D. Tate, F. N. P., M. N., coauthor of Unforgettable Faces: Through the Eyes of a Nurse Practitioner "Priceless and practical. . . . Easy to read. . . . A must-buy book for all heartburn sufferers."–Joel E. Richter, M. D., F. A. C. P., F. A. C. G., Chairman, Department of Gastroenterology, The Cleveland Clinic Foundation

"Adoption is the right option for many more types of parents and children than we imagined a few decades ago. However, it is not the right choice for everyone. Is Adoption for You? is a guide to thinking through the issues."—from the Foreword by Jerri Ann Jenista, M. D. Would adopting a child be a good choice for you? Would you want to adopt an infant or an older child? What about a child from another country? A child of another race? Would you be willing to adopt a child with medical problems? Could you agree to involvement and openness with the birthmother? Would you be better off working with an agency or an attorney? Do you have to be married? How much does it really cost? Before you decide, make sure you have all the facts. In this warm, straightforward new book, adoption expert—and adoptive parent—Christine Adamec gives you the information you need to make this important decision. From financial considerations to the myriad emotional issues involved, there are numerous questions to explore. Adamec's expert guidance, drawn from personal stories, clinical studies, and academic research, helps you find the answers that are right for you.