Claire Hayes

Choose Well: The ABC Coping Sequence presents a simple and effective tool for people to use to improve the quality of their relationships with themselves and with other people. It focuses on the third step of ‘The Coping Triangle’ process, developed by Dr Hayes to present the key principles of cognitive behavioural therapy (CBT) in a preventative, coping way.

A4, ringbound and colour printed for convenience. The Finance Act edition of this popular reference work is updated to take account of all the tax changes between the Budget and the Finance Act. Updated commentary from esteemed experts incorporates all the changes arising from the Budget and any further developments post-Finance Act. HMRC exchange rates are included in the new edition as well as updated RPI and indexation allowance values.

Officially the 'Nation's Favourite Tax Book' according to AccountingWeb. This one-stop reference work is written by experts in clear, concise English. Its logical structure and comprehensive analysis of the latest legislation makes it the premier choice for the successful tax practitioner.

The Finance Act edition of this popular reference work is updated to take account of all the tax changes between the Budget and the Finance Act. Updated commentary from esteemed experts incorporates all the changes arising from the Budget and any further developments post-Finance Act.

Charting tax changes post-Finance Act, known and respected for its accuracy, this title contains all the data you need. This edition includes provisions from Finance Act 2022 and updated retail price indices, together with any other information not available for inclusion in the Budget edition.

Charting tax changes post-Budget, this edition of Whillans's Tax Tables includes all the relevant information from the 2022 Autumn Budget, enabling practitioners to start processing the updated facts and figures.

This popular reference work contains essential information on all the main UK taxes and related subjects, conveniently arranged to save you the time and effort involved in researching a whole range of source material.

No-Nonsense, No-Fluff Minimalistic Makeover Ever heard of the proverb "less is more" - that's exactly what minimalism is all about and why it is such an efficient way of living. You are essentially freeing up the mess in your life and allowing more efficiency and freedom around you. In a world of chaos, stress, and mess, many people are embracing the minimalist's lifestyle. Perhaps you have heard of it but never gave thought to this philosophical yet practical way of living. Minimalism has hit quite the buzz these days. Our materialistic and consumeristic society continues to instill the notion that the amount of "stuffs" we own is in direct proportion to our level of happiness; however, the more you own, the more you realize they simply become liable maintenance: cluttered household, messy workspace, overdue payments, etc. Sound familiar? All these things accumulate and contribute further to your burden, and thus hamper your life performance. If you are constantly living day to day feeling unproductive, disorganized, distracted, or suffocated, it's time for a spring clean to minimize your mess with "From Mess to Minimalism." Here are some of the things that you will easily pick up on our minimalist's to-do list: - Get rid of stuffs you don't need that are only draining you - Structure your environment using the "themed room" system - Put away unused items with the "rock-paper-scissors" of storage - Handle your new possessions using a "chain system" concept - Be more resourceful to avoid burning through your finance - Organize and manage a routine to be stress-free as possible - Declutter and optimize workspace to improve productivity - Live and breathe freely every day like a true minimalist ...and the list goes on to what you will be able to do being a minimalist. Nobody enjoys living life like one big pile of clogged mess to the point where they can't breathe and function properly anymore. Free yourself and let go of the stuffs weighting you down. Embrace minimalism to maximize your life.

Explains the nature of stress in the classroom, focusing on how teachers can help themselves cope, and introduces the "coping triangle," a coping framework based on the ideas of cognitive-behavioral therapy.

Explains the nature of stress in the classroom, focusing on how teachers can help themselves cope, and introduces the "coping triangle," a coping framework based on the ideas of cognitive-behavioral therapy.