Clare Johnson

How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.

A perfect gift for Ballet lovers of all kinds These beautiful and inspiring images feature dancing characters based on the Christmas book The First Noel: A Tale of Friendship, by Clare Johnson and Nicole Thomas. Including quotes from the story and pages not seen in the original book, adults and children alike will love coloring these whimsical dancing characters

What happens when a friendship develops between the daughterof a rich Wiseman and a common shepherd girl? This Christmas poem weaves the heartwarming fictional journey of an unlikely friendship into the traditional Biblical account of Jesus' birth and tells how the arrival of the Savior challenges the heart of one girl to choose love over the acceptable social norm of her day, in a culture marked by rigid distinctions between social classes. Through this story children will learn to value diversity, acceptance, and love for others regardless of their social status. Based on a ballet production, whimsical drawings will captivate readers and bring a charming twist to a classic Christmas story. Parents and children alike will love the lessons on friendship received through this delightful tale.

What happens when a friendship develops between the daughterof a rich Wiseman and a common shepherd girl? This Christmas poem weaves the heartwarming fictional journey of an unlikely friendship into the traditional Biblical account of Jesus' birth and tells how the arrival of the Savior challenges the heart of one girl to choose love over the acceptable social norm of her day, in a culture marked by rigid distinctions between social classes. Through this story children will learn to value diversity, acceptance, and love for others regardless of their social status. Based on a ballet production, whimsical drawings will captivate readers and bring a charming twist to a classic Christmas story. Parents and children alike will love the lessons on friendship received through this delightful tale. This edition: softcover 11.000" x 8.500". Also available hardcover 11.02 x 0.25 x 8.5 inches, and softcover 8.25 x 0.09 x 6 inches, in addition to The First Noel Coloring Book