Dale Bredesen

***INSTANT SUNDAY TIMES BESTSELLER***From the New York Times bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life. Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now. In this empowering and transformative book, Dr Dale Bredesen shows us how brain ageing and neurological diseases are completely avoidable, regardless of our genes. Bringing together a lifetime of clinical work and research, you’ll find out the very best brain health strategies that can be put into action straight away, along with a comprehensive background on what the new science says about how to reverse and prevent cognitive decline. Whether you’re in your twenties or nineties, a healthy, highly functional brain is your greatest asset – this book will show you how.

Mnogie iz nas znajut kogo-to, kto perezhil rak. No do nastojaschego vremeni my ne znali nikogo, kto by smog perezhit bolezn Altsgejmera. Dolgie gody snizhenie kognitivnykh navykov rassmatrivalos kak neobratimyj protsess. No v 2017 godu gruppa uchenykh vo glave s doktorom Bredesonom proizvela revoljutsiju v mire meditsiny, sozdav protokol ReCODE. Pjat prichin kupit 1. Vpervye v mire udalos najti spasenie ot bolezni Altsgejmera! 2. Rabotajuschij protokol, uzhe spasshij sotni chelovek. 3. Opisanie rannikh simptomov bolezni Altsgejmera, faktory riska i testy. 4. Sovety po izmeneniju obraza zhizni - ot pitanija do rasporjadka dnja. 5. Kniga - mirovoj bestseller! Perevodchik: Mironova L. Redaktor: Gavrilova S. I.

Bolezn Altsgejmera - neizlechimoe zabolevanie. Vse sovremennye medikamentoznye metody lechenija napravleny lish na tormozhenie snizhenija kognitivnykh sposobnostej. Genetika ne dobavljaet optimizma - nalichie v genome gena APOE4 garantirovanno privodit k razvitiju bolezni v 60-70-letnem vozraste. NO! Vo-pervykh, gen mozhet i ne vkljuchitsja. Vo-vtorykh, polovina bolnykh dementsiej etogo gena ne imejut, a bolezn, tem ne menee, razvivaetsja. I, v-tretikh, na samom dele v mire est ljudi, vosstanovivshie svoi kognitivnye sposobnosti dazhe posle silnogo ikh snizhenija. Rech idet o proryve v oblasti nejrodegenerativnykh zabolevanij, programme ReCODE, kotoruju vysoko otsenili i otechestvennye spetsialisty. Sut tut v tom, chto na samom dele bolezn Altsgejmera okazalas mnogofaktornym zabolevaniem. To est na ee razvitie vlijaet ne odna prichina, a sovokupnost neskolkikh. Vsego na segodnja naschityvaetsja 36 faktorov riska. Iskljuchiv ikh, dazhe imeja geneticheskuju predraspolozhennost k bolezni, mozhno nikogda ne poluchit snizhenija kognitivnykh navykov. Kniga doktora Bredesena - poshagovoe rukovodstvo k tomu, kak sokhranit svoj mozg do glubokoj starosti nevredimym. Perevodchik: Mironova L.

First person stories of patients who recovered from Alzheimer's Disease--and how they did it. It has been said that everyone knows a cancer survivor, but no one has met an Alzheimer's survivor - until now. In his first two books, Dr. Dale Bredesen outlined the revolutionary treatments that are changing what had previously seemed like the inevitable outcome of cognitive decline and dementia. And in these moving narratives, you can hear directly from the first survivors of Alzheimer's themselves--their own amazing stories of hope told in their own words. These first person accounts honestly detail the fear, struggle, and ultimate victory of each patient's journey. They vividly describe what it is like to have Alzheimer's. They also drill down on how each of these patients made the program work for them--the challenges, the workarounds, the encouraging results that are so motivating. Dr. Bredesen includes commentary following each story to help point readers to the tips and tricks that might help them as well. Dr. Bredesen's patients have not just survived; they have thrived to rediscover fulfilling lives, rewarding relationships, and meaningful work. This book will give unprecedented hope to patients and their families.

The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.

The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer's brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.

Teos esittelee mullistavan ohjelman, jonka avulla Alzheimerin tautia voidaan ehkäistä ja jopa parantaa. Bredesenin ohjelma (The Bredesen Protocol™) muuttaa perusteellisesti sen, miten ymmärrämme kognitiivisen heikkenemisen. Kirjoittaja esittää, että kyse ei ole yhdestä taudista vaan kolmesta. Teoksessa käsitellään 36 aineenvaihdunnallista tekijää, kuten mikroravintoaineita, hormonitasoja ja unta, jotka voivat osaltaan aiheuttaa aivojen heikkenemistä. Bredesen osoittaa, kuinka näitä tekijöitä on mahdollista tasapainottaa elämäntapamuutoksilla. Dale Bredesen on yhdysvaltalainen lääketieteen tohtori ja kansainvälisesti tunnettu neurodegeneratiivisten tautien asiantuntija.

The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger downsizing in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer's brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.