David Hyner

An ideal guide to revision, independent learning, pedagogy, exams, memory skills, study skills, exam revision, and making learning a lot more fun The content of this book gives students the skills and confidence to achieve their exam goals and is intended as a guide to motivate those revising for exams of any sort to raise their aspirations and levels of attainment. It is the culmination of years of research interviews with top achievers and over fifteen years work in the education sector presenting talks and workshops to between 10'000 - 50'000 students and education professionals every year across the UK and around the world. Students should always assess what is "right" for them to be doing, and what is fair to both themselves and those around them before embarking upon their massive goals. It is too tempting to do what seems easy or the "right things" in the moment to makes us feel better about ourselves, when it is nearly always better, even if it is "harder to do", to do the "RIGHT THING". Thanks to all of the amazing young adults I meet each year who have had the courage to go and find out what they are truly capable of achieving...... you guys ROCK and continually inspire me beyond words This book gives you simple, easy to apply, effective solutions to improved self management, memory skills, independent learning and goal setting be it for personal goals or education/learning goals. It's based on many years of research into how highly effective top achievers set and achieve goals. This gives you increased confidence, certainty and conviction to be the young adult that is talked about... for all the right reasons. The book gives tips and techniques on the subject of personal effectiveness including: Independent learning, Goal Setting, Confidence, Memory Skills, Revision Skills, Motivation, study skills and exam revision including basic pedagogy. The tips and advice given within these pages are not guaranteed to work for everyone as everyone has their own work ethic and unique style of working. They are, however, based upon tried and tested techniques that David has seen used by top achievers, or by successful and effective students and teachers, and/or used by them to improve motivation and raise attainment.

This book gives you the skills, knowledge and confidence to NOT become the richest person in the graveyard and survive the hectic, busy... and sometimes manic festive season. Health wealth, through stress prevention. ... PREVENTION IS THE KEY This stress prevention book gives you the tools to increase your certainty, confidence and conviction in managing and preventing levels of stress, panic, anxiety, that otherwise limit your effectiveness, especially around Christmas. This book is based upon proven stress prevention techniques and mindfulness techniques including many of the ways that top achievers think and behave when preventing stress, panic and anxiety. It looks at the causes and symptoms of stress as well as numerous easy-to-apply methods and processes of stress management and stress prevention. Why write a book about HAVING A STRESS FREE CHRISTMAS - How NOT To Kill Your Family And Survive The Festive Season. When interviewing top achievers over the past years guess how many of them, when asked the question, "How do you manage your stress?" answered, "Oh yes, I managed my stress"? None of them Nearly all of them said, "I do not manage my stress... I prevent it... and this is what I do........". In this book we will therefore look at ways that you can use to identify what causes your yuletide stress with real emphasis on this tricky time of year, and what you can do to limit or prevent your levels of stress, enjoy Christmas more, and maybe.... Just maybe... not kill your family in the process. We will also be looking at stress prevention methods including a closed-eye autogenic (a visualized head to toe) relaxation process. I hope you enjoy this book and reap the benefits of reduced stress, increased effectiveness and increased energy levels. When fully applied you could possibly expect increased levels of alertness, intellectual capacity, thinking power, energy for your personal life and/or energy for your work. Whatever it is you need more energy for, this stress prevention book will make you more effective. Go on..... set yourself a goal to enjoy the festive season, stay friends with every one of your family, and survive Christmas. This book gives you the skills, knowledge and confidence to NOT become the richest person in the graveyard and survive the hectic, busy... and sometimes manic festive season. Read hoot avoid, anxiety, stress and panic situations and acquire health wealth, through stress prevention.

This stress management ebook gives you the confidence, knowledge and skills to not only manage stress but prevent it in the first place Using techniques around autogenics (head to toe relaxation) and anger management, this will give you all you need to reduce stress, relieve stress and deal with stress and anxiety. Relaxation is easy to talk about but hard to "do" when you are already stressed, so this ebook gives you the causes, consequences and pointers to identify your areas of stress, and then offers simple, easy to use techniques to reduce anxiety and tension that have been taught to the author and researcher (David Hyner) during his 160+ research interviews with top achievers. They have shared the ways in which they reduce stress, relieve stress and deal with anxiety and nerves. The relaxation techniques shared in this ebook are delivered to thousands of people each year in our live workshops, talks and seminars, presented to corporate teams, teachers and students alike. Everything shared in this ebook is simple and easy to apply, including the autogenics exercises that you can do yourself to not only enable stress management, but actually "prevent stress" Anger management can be a touchy subject for many who experience it, and their loved ones and work colleagues. A few simple exercises such as "anchoring" and deep breathing can make HUGE dents in the effects of anger. If you think a little relaxation would help you to relieve stress, reduce stress and deal with stress once and for all, this is the ebook for you. Hundreds of chief executives have used these techniques in our CEO group workshops and most have found relaxation easier after applying the techniques, which in turn makes it easier to reduce stress, relieve stress and deal with stress.

Expert Advice from Top Speakers to Build Your Speaking Career. Revealed: the Secrets of How to Build a Successful Professional Speaking Business! If you want to be a successful speaker, this book will take you there! This unique collection of tips and strategies from some of the UK's most successful speakers will show you exactly how to: become known as a 'speaker of choice', make more money every time you speak, generate lots more speaking engagements, deliver more compelling, entertaining speeches, featuring the collective wisdom of seasoned speakers who have been there and done it, this book contains all the secrets to make you one of the highest paid and in demand public speakers around!