Gerald G. Jampolsky

Forgiveness: The Greatest Healer of All is written in simple, down-to-earth language. It explains why so many of us find it difficult to forgive and why holding on to grievances is really a decision to suffer. The book describes what causes us to be unforgiving and how our minds work to justify this. It goes on to point out the toxic side effects of being unforgiving and the havoc it can play on our bodies and on our lives. But above all, it leads us to the vast benefits of forgiving. The author shares powerful stories that open our hearts to the miracles which can take place when we truly believe that no one needs to be excluded from our love. Sprinkled throughout the book are Forgiveness Reminders that may be used as daily affirmations supporting a new life free of past grievances.

Rakkaus on pelosta vapautumista on yksi tunnetuimmista ja rakastetuimmista henkilökohtaisen kasvun klassikoista. Tämä pieni jalokivi oppaiden joukossa tarjoaa apua ja toivoa kahdentoista oppitunnin muodossa. Ne auttavat meitä päästämään irti menneestä, keskittymään nykyhetkeen, sekä astelemaan luottavaisesti kohti tulevaisuutta. Maailmankuulu tohtori Gerald Jampolsky muistuttaa meitä siitä, että vain oman mielemme asettamat rajoitukset estävät meitä elämästä toivomamme kaltaista elämää.

In 1957, Melba Beals was one of the nine African American students chosen to integrate Central High School in Little Rock, Arkansas. But her story of overcoming didn't start--or end--there. While her white schoolmates were planning their senior prom, Melba was facing the business end of a double-barreled shotgun, being threatened with lynching by rope-carrying tormentors, and learning how to outrun white supremacists who were ready to kill her rather than sit beside her in a classroom. Only her faith in God sustained her during her darkest days and helped her become a civil rights warrior, an NBC television news reporter, a magazine writer, a professor, a wife, and a mother. In I Will Not Fear, Beals takes readers on an unforgettable journey through terror, oppression, and persecution, highlighting the kind of faith needed to survive in a world full of heartbreak and anger. She shows how the deep faith we develop during our most difficult moments is the kind of faith that can change our families, our communities, and even the world. Encouraging and inspiring, Beals's story offers readers hope that faith is the solution to the pervasive hopelessness of our current culture.

This book is unique in that it is about practical spirituality and is written, like Dr. Jampolsky's other books, in very simple, down-to-earth, easy-to-understand language. It explains why many of us find it so difficult to forgive, why we should forgive, how to forgive, and why we don't forgive. Forgiveness also explains how the mind works in this process and points out the toxic, negative side effects of being unforgiving and the havoc it can play on our body and on our life. It also shows the physical and spiritual benefits of forgiving.

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned all over the world as the founder of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the impediments to the life we long for are nothing more than the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is ultimately a matter of releasing those limited--and limiting--thoughts and setting our minds free. Love Is Letting of Fear has guided millions of readers along the path of self-healing with its deeply powerful yet profoundly humble message. Embrace it with an open mind and a willing heart and let it guide you to a life in which negativity, doubt, and fear are replaced with optimism, joy, and love.

In a deeply heartfelt way, Jerry Jampolsky and Diane Cirincione share stories of their spiritual journey, detours they've taken, and people who have impacted them along their life trail. Using the Hawaiian tradition of "talking story," Jerry and Diane demonstrate the daily application of spiritual principles and practical spirituality. Individually and together, they weave their journey for us as it continues to evolve from the influences around them. They inspire us to embrace and share our own stories of peaks and valleys that make up our journeys. The authors' honest and vulnerable style of communicating continues to reveal their life purposes in the choices they make and the lessons they've learned. "Each day still provides challenges and circumstances that call to those parts of us that want to judge others or ourselves," they write. "What is different now is that we more quickly recognize when we're lost and the choice we have to return to the path of unconditional love. Once we remember that our purpose is service and helping others, as well as letting go of our judgments and grievances by practicing forgiveness, the path is easier, the direction clearer, and the destination of peace achievable."

Menschen, die von ganzem Herzen verzeihen können, sind einfach gesünder und zufriedener als andere. Wenn an Stelle von Hass die Liebe, an Stelle von Angst die Zuversicht tritt, haben wir unseren Frieden mit uns und der Welt gemacht und ersetzen Krankheit durch Gesundheit und Unglücklichsein durch Glück. Bestsellerautor Dr.med. Gerald G. Jampolsky zeigt, wie wir unseren seelischen Schutzwall aus verdrängter Wut, aufgestautem Ärger und emotionaler Verhärtung aufgeben und wirklich verzeihen können ? uns selbst und unseren Mitmenschen.

Die Botschaft des weltbekannten Psychotherapeuten Gerald G. Jampolsky lautet: Wir tragen die Fähigkeit zum Glücklichsein in uns, wir müssen nur erkennen, dass wir immer die Wahl zwischen Frieden und Konflikt, zwischen Liebe und Angst haben. Er fordert uns auf, im Hier und Jetzt zu sein und zum Kern unseres Lebens vorzudringen: zur Liebe.

Dr. Jampolsky believes there is another way of looking at life that makes it possible for us to walk through this world in love, at peace and without fear. This other way requires no external battles, but only that we heal ourselves. It is a process he calls "attitudinal healing," because it is an internal and primarily mental process. Jampolsky believes that attitudinal healing, when properly practiced, will allow anyone, regardless of her circumstances, to begin experiencing the joy and harmony that each moment holds, and to start her journey on a path of love and hope. The principles of attitudinal healing have been expanded since Teach Only Love was first published in 1983. There are now twelve principles, which are used in the 150 Centers for Attitudinal Healing around the world. Dr. Jampolsky believes that these principles have a universal appeal that crosses cultural and religious barriers. He has repeatedly seen how people's lives have transformed when these principles became their heartbeat and their way of communicating with others.

"Most of us want to change the world, butonly a few of us are willing to change our ownminds " Yet there is a shift taking place in theworld, where more and more people are recognizingthat it is our own thoughts and attitudes thatdetermine how we look at the world and, ultimately, what we see. This book is for people of all ages, religions, and cultures who have a desire and awillingness to change the thoughts in their minds."

"Give yourself a gift and read Flying Without Wings. You will be kinder, wiser, and more compassionate for having read it. I am."--Abigail (Dear Abby) Van Buren At twenty-four, Arnold Beisser was a recent medical school graduate and a nationally ranked tennis player. But overnight a devastating bout of polio left him permanently paralyzed from the neck down and dependent on an iron lung to draw his next breath. Polio robbed Arnold Beisser of his strength, his athletic ability, and almost his life. Yet he discovered in this unthinkable trap not only the expected sadness and despair, but wonder, delight, and the pleasure of everyday living. This is the wise, deeply moving, and warmly humorous account of Arnold Beisser's search for a new life and meaning as he comes to terms with his disability and then transcends it . . . to practice psychiatry, to fall in love, truly to soar without wings. His spirit and determination to fight for happiness will inspire any reader faced with unbearable loss. Dr. Beisser shows us why the contrast between winner and loser, athlete and cripple, is in our minds much more than in our bodies. And he shares with us the experiences that taught him life's greatest truth: Nothing can keep you from love, laughter, meaningful work, or enlightenment--except yourself. "A book of blazing honesty and openness. It goes right to the heart of the reader."--Norman Cousins, author of Anatomy of an Illness

"I know that the thousands all over the world who love Jerry and whose lives have been enhanced by his message are eagerly looking forward to this new book. They have a treat in store. In clear and beautiful prose Jerry tells us that peace is a conscious choice. Saying good-bye to guilt is a vital step in making that choice."--from the Foreword by John Denver. Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear--guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self -esteem, and peace of mind. But what if we let go of our fear and guilt? The transformation can be miraculous, says world famous psychiatrist and author Gerald G. Jampolsky. The secret lies in healthy perception of yourself. Dr. Jampolsky points the way through fourteen lessons that can change your life. These lessons show: How to quiet the ego-self that creates fear and guilt. How to accept genuine love and give it away. How to stop judging others, thereby to stop judging yourself. How to listen to your inner voice to receive support and guidance. How to forgive others so that loneliness and separation become illusions of the past. And much more. Here is a book for everyone who seeks the key to life's most satisfying reward. A book that tells you how to throw off the burdens of the past, and learn what it can mean to truly love.