Whether the reader is already a baseball expert or a newcomer to the sport, this colorful, engaging volume is a comprehensive guide for any kind of reader or baseball enthusiast. It includes tips on getting and staying in shape, which helps to promote a healthier lifestyle; historical facts and images from the past one hundred years; and photographs of exciting game moments featuring popular players and coaches. Readers will be captivated by the history while learning facts and strategies for playing the modern game of baseball.