Greg Wells

The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health--cell by cellYour body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it's like getting a new brain and body twice a year At the core of every cell are mitochondria, the "energy factories" that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body. These methods include practicing quick and easy breathing exercises, taking new supplements and avoiding the use of technology that can damage your mitochondria. As a result, you will feel less tired, experience better moods and increase your hormonal health. Based on groundbreaking science, including Wells's own leading research at the Hospital for Sick Children, Powerhouse is packed with sensible and practical advice, giving you the tools to improve the overall health of every single cell.

This is the first complete edition and English translation of John Hall’s Little Book of Cures, a fascinating medical casebook composed in Latin around 1634–5. John Hall (1575–1635) was Shakespeare’s son-in-law (Hall married Susanna Shakespeare in 1607), and based his medical practice in Stratford-upon-Avon. Readers have never before had access to a complete English translation of John Hall’s casebook, which contains fascinating details about his treatment of patients in and around Stratford. Until Wells’s edition, our knowledge of Hall and his practice has had to rely only on a partial, seventeenth-century edition (produced by James Cooke in 1657 and 1679, and re-printed with annotation by Joan Lane as recently as 1996). Cooke’s edition significantly misrepresents Hall by abridging his manuscript (Cooke removed Hall’s conversations with his patients), by errors of translation, and by combining Hall’s work with examples from Cooke’s own medical practice.