Heather Creekmore

A 40-day journey to rethink everything you thought you knew about food, your appearance, and your bodyMore than ever, you are bombarded with intense pressure to meet culture's elusive standards of beauty. And while you know theoretically that God loves and accepts you for what's on the inside, is that really enough to free a gal from the nonstop stress of body improvement? With humor, grace, and biblical truth, nationally known body image coach Heather Creekmore leads you on a 40-day journey to stop stressing about your body. Full of hands-on exercises, self-inventories, quizzes, guided questions, biblical truth, and healthy tips, this one-of-a-kind workbook will help you: ? go deep to work through destructive beliefs and thought patterns? feed your mind with God's truth? release the pressures of image management? reevaluate your relationship with food It's time to stop comparing, start living, and find the rest that comes when you entrust your self-image to the Savior.

Millions of single mothers find themselves in the difficult position of raising boys alone. Many of those boys are at risk of falling behind in school or repeating the patterns of their own absent or neglectful fathers. Single mothers, who are often the only parental influence on their sons, are critical to reversing this troubling trend. But how? You might be wounded by the broken promises of your child's father. But God offers a greater promise to you and your family. Roland Warren, himself the child of a single mother, invites single moms on a journey not only to heal their hearts but also to parent their boys to become healthy men, good husbands, and strong fathers. He offers guidance and wisdom to moms who want to raise sons who will make and keep their commitments. Drawing from the Genesis story of Hagar and Ishmael, Warren shares insights and stories of how mothers can find healing and hope for their sons to become better men of character and action.

See your body image struggles as issues of the heart--then find freedom from body insecurity using five biblically rooted steps