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Helen Nazarenko

Kirjat ja teokset yhdessä paikassa: 3 kirjaa, julkaisuja vuodelta 2020, suosituimpiin kuuluu How To Run a Marathon For Beginners. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.

3 kirjaa

Short Story Press Presents Across The Ocean

Short Story Press Presents Across The Ocean

Helen Nazarenko

Hot Methods, Inc.
2020
sidottu
The book Across the Ocean is not just any regular romantic love story. Because many readers often do not specialize in reading specifically only love stories when they read romance books, this story also incorporates various other topics or aspects into its structure in order to keep all kinds of readers entertained and engaged all throughout the tale, no matter what their personal reading preferences might actually happen to be. What that means is actually that the book happens to also include some very interesting and captivating fantasy parts, which can certainly help to grab readers' attention and ensure that they follow every single twist and turn of the story, involving their minds in the plotline and understanding every single aspect and event with a perfect idea of what is happening. The way it is unique and unforgettable is also very noticeable. This is extremely important when it comes to keeping a group of readers entertained by a story, especially a short story, because a short story must fit a lot of meaning and action into a very limited space of only a few hundred words. However, Across the Ocean clearly performs this very well and strives to appeal to all sorts of readers in every way possible. Short Story Press publishes short stories written by everyday writers.
How To Run a Marathon For Beginners

How To Run a Marathon For Beginners

Howexpert; Helen Nazarenko

Howexpert
2020
sidottu
If you want to know how to run a marathon, then get this step-by-step "How To Run a Marathon" guide which depicts all sorts of different aspects and details of marathon running. How To Run a Marathon For Beginners is a beautifully illustrated instructional guide. The guide provides useful tips and strategies for someone who wishes to run a marathon, as well as various ideas and proven solutions to problems a runner may be forced to face. The introduction of the book focuses on the many benefits and parts to running a marathon, and takes a look at what running a marathon can provide the average person with. It also gives suggestions for causes to run for and other meaningful advice regarding self-motivation and personal fitness goals in general. The major sections that follow this brief but thorough introduction provide both diet and training plans that were tested personally by the author and are proven to work. These sections also depict the various nutrients that must be present in anyone's healthy diet every day, as well as giving general guidelines regarding daily calorie consumption and composition for runners. Other content included in the book would be helpful insight on the day of the marathon as well as suggestions about what to do once a runner has completed his or her first marathon and achieved his or her much desired goals. About the Expert Helen Nazarenko has moved about a lot and has lived in a variety of different places. However, it was only after settling down in New York that she actually began taking fitness and running more seriously. She is married and has one special daughter, Rose, who stars in many of the photos of this very book. Helen Nazarenko is a very motivational character and focuses on making people's lives better through personal experiences. As an article writer as well, she has had a lot of experience writing on various topics from fashion to automobiles and has a large collection of written pieces that are just waiting to be published. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts