His Holiness the Dalai Lama

His Holiness the Dalai Lama explores emptiness, one of the most central teachings in Buddhism, in the newest volume of the bestselling series The Library of Wisdom and Compassion. In Searching for the Self the Dalai Lama leads us to delve deeply into the topic of the ultimate nature of reality, presenting it from a variety of approaches while focusing on identifying our erroneous views and directing us to the actual mode of existence of all persons and phenomena. Placing our study of reality within the auspicious context of a compassionate motivation to benefit all sentient beings, the Dalai Lama explains why realizing emptiness is important and what qualities are needed to do that, and he evaluates various tenet systems' perspectives on this vast topic. He then helps us understand our perceptions and the mental states involved in both our ignorant and accurate cognitions. He examines inherent existence and other fantasized ways of existence that we seek to disprove through reasoned analysis and presents the Middle Way view that abandons all extremes. The closing chapters by Thubten Chodron discuss the three characteristics of impermanence, unsatisfactoriness, and not-self as explained in the Pali tradition and show how meditation on these can lead to the meditative breakthrough to realize nirvana. Engaging in this investigation with His Holiness will challenge our deepest-held beliefs and uproot false ways of viewing ourselves and the world that are so habitual we don't even notice them. Get ready to be challenged and intrigued, for realizing the nature of reality has the power to cut our defilements at the root and free us from cyclic existence forever

The second volume in the Dalai Lama's definitive and comprehensive series on the stages of the Buddhist path, The Library of Wisdom and Compassion--now in paperback Volume 1, Approaching the Buddhist Path, contained introductory material that set the context for Buddhist practice. This second volume, The Foundation of Buddhist Practice, describes the important teachings that will help us establish a flourishing Dharma practice. Traditional presentations of the path in Tibetan Buddhism assume the audience already has faith in the Buddha and believes in rebirth and karma, but the Dalai Lama realized early on that a different approach was needed for his Western and contemporary Asian students. Starting with the four seals and the two truths, His Holiness illuminates key Buddhist ideas, such as dependent arising, emptiness, and karma, to support the reader in engaging with this rich tradition. This second volume in the Library of Wisdom and Compassion series provides a wealth of reflections on the relationship between a spiritual mentor and student, how to begin a meditation practice, and the relationship between the body and mind.

His Holiness the 14th Dalai Lama tells the story of his life with stunning illustrations by world-renowned artist Rima Fujita. One of the most revered spiritual figures of our time--His Holiness the Fourteenth Dalai Lama--tells the story of his life in this intimate, timeless, and approachable book. Featuring luminous illustrations from world-renowned artist Rima Fujita and some never-before-shared details, it's the perfect way to explore the life of the Dalai Lama. This simple yet powerful text combined with stunning artwork will captivate readers of all ages--and will take you on a mystical journey you won't soon forget.

"In this book Marya recounts the exciting tale of their journey, while at the same time revealing many aspects of Tibet's religion and culture. The story is also an example of how setting a goal and taking a realistic and determined approach to fulfilling it eventually leads to success." -His Holiness the Fourteenth Dalai Lama In accordance with the Tibetan tradition of finding the reincarnations of high lamas, the guidance of His Holiness the Dalai Lama was sought to locate the rebirth of Nechung Rinpoche, who passed away in 1983. Rinpoche is the eminent lama of Nechung, the institution that houses the Chief State Oracle. His Holiness gave several clues: the year of the boy's birth, the names of his parents, and the locale of Lhasa, the capital city of Tibet. A search party of three people-a monk from Nechung Monastery in India, Marya and Miguel-made journeys to Tibet in 1987 and 1993. Their search led them to sacred visionary lakes and ancient monasteries. The expeditions were precarious and filled with challenges such as where to look, whom to trust, and how to accomplish a nearly impossible mission in a Chinese communist-occupied country where surveillance was prevalent. Ultimately, the escape with the eight-year-old lama entailed crossing multiple heavily guarded checkpoints, including two international airports.

"In this book Marya recounts the exciting tale of their journey, while at the same time revealing many aspects of Tibet's religion and culture. The story is also an example of how setting a goal and taking a realistic and determined approach to fulfilling it eventually leads to success." -His Holiness the Fourteenth Dalai Lama In accordance with the Tibetan tradition of finding the reincarnations of high lamas, the guidance of His Holiness the Dalai Lama was sought to locate the rebirth of Nechung Rinpoche, who passed away in 1983. Rinpoche is the eminent lama of Nechung, the institution that houses the Chief State Oracle. His Holiness gave several clues: the year of the boy's birth, the names of his parents, and the locale of Lhasa, the capital city of Tibet. A search party of three people-a monk from Nechung Monastery in India, Marya and Miguel-made journeys to Tibet in 1987 and 1993. Their search led them to sacred visionary lakes and ancient monasteries. The expeditions were precarious and filled with challenges such as where to look, whom to trust, and how to accomplish a nearly impossible mission in a Chinese communist-occupied country where surveillance was prevalent. Ultimately, the escape with the eight-year-old lama entailed crossing multiple heavily guarded checkpoints, including two international airports.

The fifth volume of the Dalai Lama's definitive Library of Wisdom and Compassion series, which has sold nearly 15,000 copies to date. In Praise of Great Compassion, the fifth volume of the Library of Wisdom and Compassion, continues the Dalai Lama's teachings on the path to awakening. While previous volumes focused on our present situation and taking responsibility for creating the causes for the happiness we seek, this volume is about opening our hearts to others and generating the compassion, joy, and fortitude to make our lives meaningful by benefiting them. We are embedded in a universe with other beings, all of whom have been kind to us in one way or another. More than any other time in human history, we depend on one another to stay alive and flourish. We are sometimes oblivious to their kindness, or take it for granted, which leads to feelings of discontent. But when we look closely, it becomes apparent that we have been the recipient of great kindness and naturally we want to repay it. To do this, we begin by cultivating a positive attitude toward others by contemplating the four immeasurables--immeasurable love, compassion, empathic joy, and equanimity--and the altruistic intention of bodhicitta. We learn to challenge the deluded logic of the self-centered attitude that leads to misery and replace it with a more realistic perspective that helps us to remain balanced when we experience either happiness or suffering. This enables us to make all circumstances favorable to the path to awakening.

The newest volume in the bestselling series from the Dalai Lama. Delve into the substance of spiritual practice in this fourth volume of the Dalai Lama's definitive series on the path to awakening, Following in the Buddha's Footsteps. You'll first hear His Holiness's explanation of the Buddha, Dharma, and Sangha, why they are reliable guides on the path, and how to relate to them. His Holiness then describes the three essential trainings common to all Buddhist traditions: the higher trainings in ethical conduct, concentration, and wisdom. These chapters show us how to live a life free of harm to self or others and give us detailed instructions on how to develop single-pointed concentration as well as the higher states of concentration available to an earnest practitioner. In addition, the chapters on wisdom contain in-depth teachings on the noble eightfold path and the four establishments of mindfulness for developing greater awareness and understanding of our body, feelings, mind, and other phenomena. Together, these topics form the core of Buddhist practice. This is a book to treasure and refer to repeatedly as you begin the path, progress on it, and near the final goal of nirvana.

Gratitude-The Key to a Happy Mind“Do this simple thing every day; wake up, be grateful, be kind and help others. If you do this, your life will be filled with joy." –His Holiness, The 14th Dalai LamaFollow the advice of Buddhist leader Thich Nhat Hanh, “With all I have experienced in my own life, the power of gratitude stands above everything else. In your mindfulness practice, use gratitude until it becomes your way of life.” In this book discover how gratitude is your key to a happy mind. Buddha’s teachings. Buddha had a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Why is this? Perhaps the sheer simplicity of gratefulness is a key, as it is available to all of us at any time. Even in the midst of stress and chaos, we can find plenty to be glad about, and The Buddha’s Guide to Gratitude starts your journey towards Zen and gratefulness. Count your blessings. According to Buddha, “You have no cause for anything but gratitude and joy.” Being thankful is one of the most powerful tools we humans have to attain peace of mind and happiness. Take time each day and count your blessings. This can be done with a prayer or mindfulness mediation, whichever works for you. This lovely, uncomplicated approach featured in The Buddha’s Guide to Gratitude may be life-changing. Building a happy mind. Studies show-and experts agree-that gratitude is a key component of our happiness. People who are grateful about experiences and celebrate triumphs instead of focusing on losses, tend to be happier. Gratitude helps transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing. Inside find:Hands-on exercisesInspiring quotationsSpace for notetaking and journalingThought-provoking questionsIf you liked books such as No-Nonsense Buddhism for Beginners or Chakra Healing, you will want to read The Buddha’s Guide to Gratitude.

The Dalai Lama tells the life story of his remarkable teacher, Ling Rinpoch , who remained a powerful anchor for him from childhood and into his emergence as a global spiritual leader. The Sixth Ling Rinpoch (1903-83) was a towering figure in Tibetan Buddhism. Combining great learning with great humility, he was ordained by the Thirteenth Dalai Lama and went on to serve as the head of the Geluk tradition and as the senior tutor to the present Dalai Lama. In temperament and wisdom, he had a profound influence on the Dalai Lama's spiritual development, and he became a steadying presence for His Holiness during the chaotic changes that defined the Tibetan experience of the twentieth century, with the invasion of their county by Communist forces and the subsequent rebuilding of their culture in India. Ling Rinpoch 's extensive travels among exiled communities abroad and across India buoyed the spirits of the Tibetan diaspora, and the training and activities of this consummate Buddhist master, here told by the Dalai Lama in the traditional Tibetan style, will inspire and amaze. Over one hundred archival photos bring the text to life.

The second volume in the Dalai Lama's definitive and comprehensive series on the stages of the Buddhist path, The Library of Wisdom and Compassion. Volume 1, Approaching the Buddhist Path, contained introductory material that set the context for Buddhist practice. This second volume, The Foundation of Buddhist Practice, contains the important teachings that will help us establish a flourishing Dharma practice. The Foundation of Buddhist Practice begins with the four seals shared by all Buddhist philosophies, and moves on to an explanation of the reliable cognition that allows us to evaluate the veracity of the Buddha's teachings. The book provides many other essential Buddhist teachings, including: the relationship of a spiritual mentor and student, clarifying misunderstandings about this topic and showing how to properly rely on a spiritual mentor in a healthy, appropriate, and beneficial manner; how to structure a meditation session; dying and rebirth, unpacking the often difficult-to-understand topic of multiple lives and explaining how to prepare for death and aid someone who is dying; a fruitful explanation of karma and its results; and much more. His Holiness's illumination of key Buddhist ideas will support Western and contemporary Asian students in engaging with this rich tradition.

A beautiful and unique new package of this wonderful collection of inspirational thoughts on life, death and rebirth, giving the reader an intimate personal portrait of the His Holiness the Dalai Lama in his own words. A perfect gift, this book shows us how to embrace love and compassion in our everyday lives.

Study the Great Perfection with the celebrated Lerab Lingpa, who imparted teachings to the Thirteenth Dalai Lama, and discover the common ground of Tibetan Buddhism's many schools in essays by his disciples. Lerab Lingpa (1856-1926), also known as Tert n Sogyal, was one of the great Dzogchen (Great Perfection) masters of the nineteenth and early-twentieth centuries and a close confidant and guru of the Thirteenth Dalai Lama. This volume contains translations by B. Alan Wallace of two works that are representative of the lineage of this great "treasure revealer," or tert n. The first work, composed by Lerab Lingpa himself, is The Vital Essence of Primordial Consciousness. It presents pith instructions on all the stages of the Great Perfection, which is the highest form of meditation and practice in the Nyingma school of Tibetan Buddhism. In this practice, the meditator comes to see directly the ultimate nature of consciousness itself. The work guides the reader from the common preliminaries through to the highest practices of the Great Perfection--the direct crossing over and the achievement of the rainbow body. The second work, Selected Essays on Old and New Views of the Secret Mantrayana, is a collection of seven essays by two of Lerab Lingpa's close disciples, Dharmasara and J Tsultrim Zangpo. Dharmasara wrote six of the essays, providing detailed, erudite explanations of the compatibility among the theories and practices of Great Perfection, Mahamudra (a parallel practice tradition found in other schools), and the Madhyamaka view, especially as these are interpreted by the Indian pandita Candrakirti, the Nyingma master Longchen Rabjam, and Tsongkhapa, founder of the Geluk school of Tibetan Buddhism. The one essay by J Tsultrim Zangpo (a.k.a. Tulku Tsullo), "An Ornament of the Enlightened View of Samantabhadra," contextualizes the Great Perfection within the broader framework of Mahayana and Vajrayana Buddhism and then elucidates all the stages of practice of the Great Perfection, unifying the profound path of cutting through and the vast path of the spontaneous actualization of the direct crossing over. This volume will be of great interest for all those interested in the theory and practice of the Great Perfection and the way it relates to the wisdom teachings of Tsongkhapa and others in the new translation schools of Tibetan Buddhism. Edited by Eva Natanya.

Explore the nature of our material world in a unique sourcebook, conceived by the Dalai Lama, collecting the scientific observations found in classical Buddhist treatises. Under the visionary supervision of His Holiness the Dalai Lama, Science and Philosophy in the Indian Buddhist Classics brings together classical Buddhist explorations of the nature of our material world and the human mind and puts them into context for the modern reader. It is the Dalai Lama's view that the explorations by the great masters of northern India in the first millennium CE still have much that is of interest today, whether we are Buddhist or not. Volume 1, The Physical World, explores the nature of our material world--from the macroscopic to the microscopic. It begins with an overview of the many frameworks, such as the so-called five aggregates, that Buddhist thinkers have used to examine the nature and scope of reality. Topics include sources of knowledge, the scope of reason, the nature and constituents of the material world, theories of the atom, the nature of time, the formation of the universe, and the evolution of life, including a detailed explanation of the early Buddhist theories on fetal development. The volume even contains a brief presentation on early theories about the structure and function of the brain and the role of microorganisms inside the human body. The book weaves together passages from the works of great Buddhist thinkers such as Asanga, Vasubandhu, Nagarjuna, Dignaga, and Dharmakirti. Each of the major topics is introduced by Thupten Jinpa, the Dalai Lama's principal English-language translator and founder of the Institute of Tibetan Classics.

The first volume in a multi-volume collection presenting the Dalai Lama's comprehensive explanation of the Buddhist path. His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. The Buddha wanted his students to investigate, to see for themselves whether what he said were true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and as the rich tradition of the Buddha makes its way into new lands and cultures, His Holiness has recognized that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. Such an approach cannot assume listeners are free from doubt and already have faith in Buddhism's basic tenets. The Library of Wisdom and Compassion series, therefore, starts from the universal human wish for happiness and presents the dynamic nature of the mind. This first volume also provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama's own personal experiences. It stands alone as an introduction to Buddhism, but it also provides a foundation for the systematic illumination of the path in the volumes to come. The Library of Wisdom and Compassion collects the Dalai Lama's decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron.

* An important and highly relevant message about how religions can find common ground delivered directly from His Holiness the Dalai Lama

This book presents a clear and straightforward road map to how we might end our experience of suffering and discover happiness, drawn by the most celebrated spiritual master of Tibetan Buddhism: His Holiness the 14th Dalai Lama. In this insightful volume, not only does His Holiness describe what religion can contribute to mankind, but he also accentuates the significance of truly practising religion and understanding what it is that mankind really needs. Familiar for his ever-smiling face and his message of love, compassion and peace, he explains the three turnings of the wheel of dharma; the purpose and the means of generating the mind of enlightenment; and the twelve links of dependent arising, among other things. This new title offers an easily accessible and illuminating glimpse into the core of Tibetan Buddhism.

Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others. Rather than working solely to acquire wealth, we need to do something meaningful, something seriously directed toward the welfare of humanity as a whole. To do this, you need to recognize that the whole world is part of you. --from How to Be Compassionate The surest path to true happiness lies in being intimately concerned with the welfare of others. Or, as His Holiness the Dalai Lama would say, in compassion. In How to Be Compassionate, His Holiness reveals basic mistakes of attitude that lead us to inner turmoil, and how we can correct them to achieve a better tomorrow. He demonstrates precisely how opening our hearts and minds to other people is the best way to overcome the misguided ideas that are at the root of all our problems. He shows us how compassion can be a continuous wellspring of happiness in our own lives and how our newfound happiness can extend outward from us in ever wider and wider circles. As we become more compassionate human beings, our friends, family, neighbors, loved ones--and even our enemies--will find themselves less frequently in the thrall of destructive emotions like anger, jealousy, and fear, prompting them to become more warmhearted, kind, and harmonious forces within their own circles. With simple language and startling clarity, His Holiness makes evident as never before that the path to global harmony begins in the hearts of individual women and men. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's experiences as a student, thinker, political leader, and Nobel Peace Prize Laureate, How to Be Compassionate gives seekers of all faiths the keys to overcoming anger, hatred, and selfishness-- the primary obstacles to happiness--and to becoming agents of positive transformation in our communities and the world at large.

His Holiness the Dalai Lama is celebrated as Buddhism's pre-eminent spiritual master and teacher, embodying the highest aspirations of this rich tradition that is more than 2,500 years old. This fascinating book explores some of His Holiness' most powerful writings and talks. As he explains the elements of the Buddha's teachings and the basic practices of meditation, he also engages and reconciles the innovations of modern science with Buddhist perspectives. Ultimately, His Holiness calls for the celebration of diversity and the recognition of interdependence that breeds a sense of Universal Responsibility, which must govern all of our relationships in this increasingly fragmented world.