Iyanla Vanzant

La autora número uno New York Times bestseller, Iyanla Vanzant, regresa con un nuevo título de autoayuda sobre la práctica de la higiene espiritual. Higiene espiritual es una guía de base espiritual nacida de experiencias vividas, pérdidas personales y asignaciones divinas. Con claridad y compasión, Iyanla Vanzant lleva a los lectores a un camino transformador para recordar, restaurar y realinear su templo interior. Al compartir la trágica historia de su hija y su propio viaje de curación personal, este libro enseña que así como cuidamos nuestra higiene física, nuestro bienestar mental, emocional y espiritual también requiere un cuidado diario consciente y un mantenimiento sagrado. En un mundo abrumado por el desorden emocional, el caos mental, el agotamiento físico y la confusión espiritual, la Higiene espiritual ofrece un marco de afirmación de la vida para limpiar la mente, el corazón, el cuerpo y el alma, facilitando el regreso a la alineación sagrada. Higiene espiritual guía a los lectores a: - Liberar patrones emocionales tóxicos y narrativas mentales obsoletas - Desarrollar límites sagrados que conduzcan a la claridad energética. - Cultivar un estilo de vida de bienestar emocionalmente satisfactorio y anclado en el alma. - Reconectarse con lo Divino interior a través de la intencionalidad, el ritual de sanación personal, el silencio y la alineación interior. - Aceptar el dolor, el dolor y la pérdida como maestros y portales hacia una sabiduría más profunda. #1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene! Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iyanla Vanzant brings readers onto a transformational path of remembering, restoring, and realigning their inner temple. Inspired by the life and passing of Iyanla’s daughter, Nisa, and Iyanla’s own personal healing journey, this book teaches that just as we tend to our physical hygiene, our mental, emotional, and spiritual wellness also require conscious daily care and sacred maintenance. In a world overwhelmed by emotional clutter, mental chaos, physical depletion, and spiritual confusion, Spiritual Hygiene offers a life-affirming framework to cleanse the mind, heart, body, and soul, facilitating a return to sacred alignment. Spiritual Hygiene guides readers to: - Release toxic emotional patterns and outdated mental narratives. - Develop sacred boundaries that lead to energetic clarity. - Recognize the voice of trauma so it can be silenced. - Reconnect with our Divine purpose with intentionality, personal healing ritual, silence, and inner alignment. - Embrace sorrow, grief, and loss as teachers and portals to deeper wisdom.

#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene! Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iyanla Vanzant brings readers onto a transformational path of remembering, restoring, and realigning their inner temple. Inspired by the life and passing of Iyanla’s daughter, Nisa, and Iyanla’s own personal healing journey, this book teaches that just as we tend to our physical hygiene, our mental, emotional, and spiritual wellness also require conscious daily care and sacred maintenance. In a world overwhelmed by emotional clutter, mental chaos, physical depletion, and spiritual confusion, Spiritual Hygiene offers a life-affirming framework to cleanse the mind, heart, body, and soul, facilitating a return to sacred alignment. Spiritual Hygiene guides readers to: - Release toxic emotional patterns and outdated mental narratives. - Develop sacred boundaries that lead to energetic clarity. - Recognize the voice of trauma so it can be silenced. - Reconnect with our Divine purpose with intentionality, personal healing ritual, silence, and inner alignment. - Embrace sorrow, grief, and loss as teachers and portals to deeper wisdom.

Wallace “Wallo267” Peeples—a man who spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social impact, cultural influence, and success—presents a powerful memoir “that everyone can glean wisdom from” (Deion “Coach Prime” Sanders). Named after his well-respected father who disappeared when he was two, Wallo grew up in North Philadelphia with his mom, brothers, and grandmother, feeling pressure to achieve the success and reputation his father had on the streets. He spent time in and out of juvenile detention centers, and school psychologists and counselors labeled him “criminal-minded.” His luck on the streets involving petty crimes would soon run out. After his involvement in an armed robbery, Wallo was arrested and received a prison sentence of nineteen to fifty-two years. Upon serving twenty years of his sentence, Wallo was released and returned home to Philadelphia. This memoir traces the journey from Wallo’s youth and incarceration to his incredible success. In his time spent in prison, Wallo reckoned with the choices that put him there, accepted responsibility for his own actions, and vowed to arm himself with only good intentions upon his release. Wallo’s reflection and newfound philosophy—which he now shares with you—informed the new trajectory of his life. Upon his release, Wallo moved back to Philly and committed himself to entrepreneurialism. His viral motivational content gained him over sixty-thousand Instagram followers on his first day of freedom. This would prove to only be the start of his continuously growing career utilizing his social influence as a motivational speaker, entrepreneur, and cultural changemaker. “Full of energy, hard learned lessons, and no BS advice, Armed with Good Intentions is a must for anyone who wants to take a chance to bring their best to the world” (Erika Ayers Badan, CEO of Food52).

Iyanla Vanzant’s classic book on forgiveness gets a modern update. Take back your power, heal toxic relationships, and harness the energy of your thoughts. Too many of us feel stuck, trapped in relationships, and weighed down by past trauma. We might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). With this book, New York Times best-selling author and spiritual leader Iyanla Vanzant challenges us to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, yourself, and even God. Through journaling work and Emotional Freedom Techniques (also known as “tapping”), you’ll learn to see yourself, your life, your every experience, and every person in your life from a different perspective. The free audio download that accompanies this book contains personal guidance from Iyanla on the Forgiveness Process, supportive meditations, and 18 daily prayers. Whatever challenges you face, forgiveness is the key to change. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. It means letting go and knowing that everything is just as it needs to be in order for you to grow and learn. Releasing the past restores you to the full energy of the present moment so that you can live with more love, gain clarity on your life’s lessons and blessings, and discover a new level of personal freedom, peace, and well-being. If you are ready to stop feeling bad, stop being wounded, and stop giving yourself reasons and excuses to be, do, and have less than you desire . . . It's time to forgive everyone for everything! Forgive Everyone for Everything is a revised edition of Forgiveness: 21 Days to Forgive Everyone for Everything (9781401952044).

Iyanla Vanzant's classic book on forgiveness gets a modern update. Take back your power, heal toxic relationships, and harness the energy of your thoughts. Too many of us feel stuck, trapped in relationships, and weighed down by past trauma. We might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). With this book, New York Times best-selling author and spiritual leader Iyanla Vanzant challenges us to embrace the new power of forgiveness. With Iyanla's 21-Day Forgiveness Plan, you'll explore relationship dynamics with your parents, children, friends, partners, yourself, and even God. Through journaling work and Emotional Freedom Techniques (also known as "tapping"), you'll learn to see yourself, your life, your every experience, and every person in your life from a different perspective. The free audio download that accompanies this book contains personal guidance from Iyanla on the Forgiveness Process, supportive meditations, and 18 daily prayers. Whatever challenges you face, forgiveness is the key to change. Forgiveness doesn't mean agreeing with, condoning, or even liking what has happened. It means letting go and knowing that everything is just as it needs to be in order for you to grow and learn. Releasing the past restores you to the full energy of the present moment so that you can live with more love, gain clarity on your life's lessons and blessings, and discover a new level of personal freedom, peace, and well-being. If you are ready to stop feeling bad, stop being wounded, and stop giving yourself reasons and excuses to be, do, and have less than you desire . . . It's time to forgive everyone for everything Forgive Everyone for Everything is a revised edition of Forgiveness: 21 Days to Forgive Everyone for Everything (9781401952044).

Wallace “Wallo267” Peeples spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social impact, cultural influence, and success. Now he shares his story with the trademark honesty that’s made him an inspiration to those who need it most. Named after his well-respected father who disappeared when he was two, Wallo grew up in North Philadelphia with his mom, brothers, and grandmother, feeling pressure to achieve the success and reputation his father had on the streets. Spending time in and out of juvenile detention centers, school psychologists and counselors labeled him “criminal-minded” and his luck on the streets involving petty crimes would soon run out. After his involvement in an armed robbery, Wallo was arrested and received a prison sentence of nineteen to fifty-two years. Upon serving twenty years of his sentence, Wallo was released and returned home to Philadelphia. This memoir traces the journey from Wallo’s youth and incarceration to his incredible success. In his time spent in prison, Wallo came to understand that he was armed with the wrong intentions despite great potential via a lack of guidance and proper mindset. With this understanding, he reckoned with the choices that put him there, accepted responsibility for his own actions, and vowed to arm himself with only good intentions upon his release. Wallo’s reflection and new-found philosophy—which he now shares with you—informed the new trajectory of his life. On the day of his release, Wallo moved back to Philly and started on a new frontier of entrepreneurialism. Armed with vigor and intention, his viral motivational content gained Wallo over sixty-thousand Instagram followers on his first day of freedom. This would prove to only be the start of his continuously growing career utilizing his social influence as a motivational speaker, entrepreneur, and cultural changemaker. In Armed with Good Intentions, Wallo shares his hardships and triumphs and personal philosophy with his widest audience yet. Wallo spins his story of despair and tragedy into sage wisdom, inspiring anyone who is looking for the motivation to revise how they see the obstacles in their own lives.

Today - as repeated attempts to 'fix ourselves and our lives' fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or 'the fight to be right', criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it's not them - what if it's you? What if you need to 'get over it' - and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called 'thought therapy', a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you're ready to break free of your ego's resistance and willing to face yourself, willing to change, and willing to heal and grow - then now's the time to Get Over It!

"The most powerful spiritual healer, fixer, teacher on the planet." --Oprah Winfrey In an updated and expanded 25th anniversary edition, the beloved "purple book" Acts of Faith guides people of color with daily encouragement, c

According to the Pew Research Center, approximately 37 percent of Americans identify themselves as spiritual but not religious. How to Be Spiritual Without Being Religious is a book for that sizable number of folks who seek a rich and authentic interior life but find formal religious affiliation unappealing. It is a clear and nondogmatic guide for finding one's own path of transformation, for embracing a vision of a "practical faith" that enhances a life of happiness and peace. Miller's concise approach arises out of what he calls "the spirituality of ordinary life." It is an approach dedicated to exploring the big questions: "Why am I here?" "Who am I?" "What is the best way to be of use.""A spiritual faith is a more practical way to deal with everyday life than cynicism, toughness, or defensiveness...it daily increases its usefulness and reliability. Spirituality is the way out of misery, the way in to self-knowledge, and the way toward a more fulfilling and effective life." --From the introductionPraise for The Book of Practical Faith "Succinct and salutary . . . D. Patrick Miller's thoughtful treatment of faith clarifies why this is such an important part of the sacred adventure of life." --Frederic Brussat, SpiritualityandPractice.com"This book offers a gentle, disciplined approach to growth with subtle insight and compassion. Miller names the habitual obstacles that keep us small and opens up a way to greater love, faith, and freedom." --J. Ruth Gendler, author of The Book of Qualities

The revised and expanded 20th-anniversary edition of Iyanla Vanzant's first published work, Tapping the Power Within, offers a powerful path to self-empowerment through the revitalization of Spirit. Whether you are a beginner on the path or a veteran in need of refreshment, Iyanla's pragmatic prescriptions can support your growth from the comfort of spiritual adolescence to the wisdom of spiritual maturity. Written with Iyanla's signature healing stories, this classic volume is the ultimate user's guide to spiritual housekeeping. Offered to assist you on your journey toward peace, love, and the freedom to be who you are, this book is a perfect companion on the way toward the real you. Tapping the Power Within is Iyanla's gift to readers who have been inspired by her journey. Its powerful exercises, which unite the will with the spirit, teach that only you have the power to make a change for the better. You no longer need to settle for the way things 'are'... you can open up to the way things can 'be' - if you dare to tap the power within. This exclusive edition now contains Iyanla's special 'What I Know Now' commentaries and an original, FREE audio download.

"Learning to trust is one of life's most difficult lessons. That's because trust is not a verb; it's a noun. But what if the real problem is not that we can't trust other people; it's that we can't trust ourselves?" In this compelling volume, filled with illuminating and heartrendingly powerful stories of broken trust, betrayal, and triumph, Iyanla demonstrates why the four essential trusts--Trust in Self, Trust in God, Trust in Others, and Trust in Life--are like oxygen: without them, none of us can survive. Mastering these four essential trusts requires both a process and a practice: Life gives you the process through your experiences; people provide you the opportunity to practice. Iyanla explores what trust really is and reveals why some of the most shocking trust violations offer us profound opportunities for personal growth and healing. Her pragmatic trust prescriptions--rooted in self-awareness, intuition, communication, and spiritual practice--will challenge you to face your deepest fears and free you to cultivate new levels of increased authenticity, greater resilience, renewed peace, and joy.

Today, too many of us stay stuck in stagnant intimate, family or workplace relationships, imprisoned by memories of what others have done to us or not done for us. Weighed down by toxic thoughts and emotions, we are quick to judge, self-righteous about what we feel and slow to pardon. In Forgiveness, New York Times bestselling author and legendary life coach Iyanla Vanzant challenges us to liberate ourselves from the energetic blockages and wounds of the past. Her powerful 21-Day Forgiveness Practice, which is also offered as an OWN Lifeclass, combines inspirational stories and intensive journal work with the revolutionary EFT Energy Tapping technology. If you're ready to gain new clarity, freedom and peace, then now's the time to LEARN HOW TO FORGIVE!

Inspirational bestselling author Iyanla Vanzant empowers men to identify their emotional stumbling blocks and find joy, freedom, and true male strengthFew men are taught the true spiritual essence of masculinity. In Up from Here, Iyanla Vanzant speaks directly to all men in clear, essential terms, offering specific "power tools" for transforming themselves into better husbands, fathers, partners, and friends. This guide will provide men with the insight and life skills to identify, name, and understand their feelings, as well as to overcome the outmoded patterns of behavior that result from misunderstanding their own emotional strength. By following Vanzant's new approaches to old feelings, men can express freer, more authentic, and ultimately more joyous lives, enabling them to claim their true potential and purpose.

Who do you trust? Everyone? No one? Some people? Sometimes? Indeed, 'learning to trust is one of life's most difficult lessons,' says #1 New York Times bestselling author Iyanla Vanzant. 'That's because trust is not a verb; it's a noun. Trust is a state of mind and being. If you are serious about learning to trust, you need TNT - Tenacity, Nerve and Time. But what if the real problem is not that we can't trust other people; it's that we can't trust ourselves?' In this compelling volume, filled with illuminating and heartrendingly powerful stories of broken trust, betrayal and triumph, Iyanla demonstrates why the four essential trusts - Trust in Self, Trust in God, Trust in Others and Trust in Life - are like oxygen: without them, none of us can survive. TRUST IN SELF worthy of your own time, energy, attention and love. Trust yourself because when all else fails, when everyone else has fallen by the wayside, you will know that you have always been and will always be there for you. TRUST IN GOD Trust in God because it is your sole purpose for being on the planet. Trust in God because when you cannot do it - whatever it is - for yourself, God can do it through you and for you. TRUST IN OTHERS Trust in others because it is the only way to fine-tune your instincts, deepen your ability to trust yourself and learn the depth of your capacity to love and forgive. TRUST IN LIFE Trust the process of life because it is an incredible journey of wonder, adventure and evolution that you can experience only in direct proportion to your willingness to trust it. This wise work will inspire you to 'take the leap of trust', because without trust there can be no peace of mind.

ver the years, Expert Insights Publishing has had interview exclusives with many extraordinary women, and we have shared some of their outstanding quotes in the back of the Wounded? Survive Thrive #1 Best-sellling book. As a special celebration of women, we have encored the full interviews with these amazing ladies in a special 154-page full color, ad free edition as our gift to you Featuring: Ali Brown, Allison Maslan, Andrea Adams Miller, Andrea J Lee, Callan Rush, Dr. Candice Smithyman, Dr. Cathy Greenberg, Cheryl Richardson, Christine Kloser, Christiane Northrup, M. D. Devin DeVasquez interviewed by Rhonda Branch, Rev. Dr. Iyanla Vanzant, Jodi Orshan, Dr. Judith Krings, Katherine Woodward Thomas, Kendall SummerHawk, Loral Langermeier, Luz Delia Gerber, Marcia Wieder, Natalie Ledwell, Sandy Forster, Susan Falter, Reda Anderson, Regina Thomashauer and Viki Winterton

How do you find your way through the broken pieces and the pain to peace? In this honest and searching book, New York Times best-selling author Iyanla Vanzant recounts the last decade of her profoundly human journey and shares her own hard lessons to inspire you to put your personal puzzle back together. Part metaphorical teaching story, part wrenching personal chronicle, this phoenix-rising-from-the-ashes tale is about men and money, love and work, mothers and daughters, life and death, and the patterns and pathologies that families pass down through the generations--until someone gets clear enough to break the pattern and pave the way to healing. Discover why everything you need to learn is reflected in your relationships; gain a new perspective on personal power, spiritual purpose, and karma; and recognize that it is possible to make your broken pieces whole.

How do you find your way through the broken pieces and the pain to peace? In this searingly honest and searching book, the New York Times bestselling author Iyanla Vanzant recounts the last decade of her profoundly human journey. Although Ilyanla had become an overnight nationwide success, few knew that her world was crumbling around her. Part metaphorical teaching story, part wrenching personal chronicle, this phoenix-rising-from-the-ashes tale is about men and money, love and work, mothers and daughters, and life and death. Her husband wanted out of their fairy-tale marriage. Her meteoric rise uncovered a debilitating personal lie. Her daughter was diagnosed with colon cancer. The only thing that sustained her was her commitment to know and serve God. Iyanla's journey from being broken, damaged, and desperate offered her new found knowledge that you can implement whatever your personal situation. Discover why everything you need to learn is reflected in your relationships. Gain a new understanding of the patterns and pathologies that families unconsciously pass down through the generations - until someone finally breaks through. Learn how to put your personal puzzle together, and dare to claim the peace that you truly deserve.

Iyanla Vanzant is known internationally as the leading authority on spirituality and empowerment for Black women. As a featured speaker at the Million Man March, she launched her message to the Black men who have long been part of her following. With forthrightness and powerful insight, Vanzant teaches them how to recognize and draw upon the power of the spirit within themselves. Recognizing the obstacles set before Black men in the past and the powerful forces still at work against them today, Vanzant seeks to help both men and women nurture the strength and power they possess – that of their history, their souls, and their relationships with each other. The Spirit of a Man is a brilliant and transformative blend of practical self-help, contemporary spirituality and ancient African spiritual wisdom.

A thoughtful and inspirational book that explores the unique pressure on people of colour today with great insight and sensitivity.

From the #1 bestselling author of ACTS OF FAITH, IN THE MEANTIME and ONE DAY MY SOUL JUST OPENED UP, a new book of devotions for those on the path to spiritual empowerment.