Jane McGregor

'Offers answers, healing and game-changing new insights' Jackson MacKenzieIf you're in a relationship where you're always in the wrong, and constantly being criticised, the chances are you're with a sociopath - someone without a conscience, whose personality shows extreme antisocial tendencies. Now substantially updated with shocking new statistics and compelling case studies, this book is designed to help you identify the sociopath destroying your happiness, and it gives you the tools you need to protect yourself against these arch-manipulators. It will help you to see their behaviour for what it really is, understand the way they interact with others, and extract yourself from a destructive relationship - whatever its nature. You will regain control of your life for good, and become a survivor; a stronger person. More than just a practical guide, Everyday Sociopaths sends out a call to all of us, not only to identify and call out the sociopaths in our midst, but also to contribute to a culture where empathy exists as a prized virtue with the potential to transform society at every level.

Aggression is a complex issue, not least because what one person sees as an acceptable form of expressing anger or frustration may be seen by others as an aggressive act. This practical book explores the difference between positive and pathological expressions of anger, and explains how to transform your approach to dealing with aggression, both yours and other people’s. Packed full of strategies for handling relations with others, it will help transform your dealings with aggressors as you go about everyday life. Topics discussed include:- the nature of anger- passive aggression and how to recognise it- covert aggression- open aggression and outright hostility- cyber and online bullying- useful conversational gambits- empathy and why our culture needs it

Sociopaths can be found in every facet of life: personal relationships, work, school, and family. Most people have been in a relationship or interacted with more than one sociopath in their lifetime, often not recognizing their danger until it was too late. The Sociopath At the Breakfast Table breaks new ground in the field of abusive relationships. It presents an emerging theory about sociopathic interaction: SEAT, or the "Sociopath-Empath-Apath Triad." With this new found understanding of how sociopaths worm their way into people's lives, readers can use the tips and techniques found in this book to protect themselves from potential harm. More importantly, the authors show how empathy can be used as an antidote to sociopathic abuse - thus, victims are able to seize back power and ultimately regain control over their lives. This book presents readers information and tips on every aspect of interactions with a sociopath, from avoiding meeting one, to getting rid of them, dealing with the aftermath, and regaining control of their life.

Sociopaths can be found in every facet of life: personal relationships, work, school, and family. Most people have been in a relationship or interacted with more than one sociopath in their lifetime, often not recognizing their danger until it was too late. The Sociopath At the Breakfast Table breaks new ground in the field of abusive relationships. It presents an emerging theory about sociopathic interaction: SEAT, or the "Sociopath-Empath-Apath Triad." With this new found understanding of how sociopaths worm their way into people's lives, readers can use the tips and techniques found in this book to protect themselves from potential harm. More importantly, the authors show how empathy can be used as an antidote to sociopathic abuse - thus, victims are able to seize back power and ultimately regain control over their lives. This book presents readers information and tips on every aspect of interactions with a sociopath, from avoiding meeting one, to getting rid of them, dealing with the aftermath, and regaining control of their life.

We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, this book offers practical advice on how to break dysfunctional family dynamics, and interact effectively with other members. Topics include: - the role of empathy;- family members with little or no empathy; - personality disorders including borderline personality disorder (BPD), antisocial personality disorder (AsPD) and narcissistic personality disorder (NPD); - empaths and super-empaths - superperceptive and sensitive people; how to set boundaries and sever ties if you are struggling