Jessica Borushok

The Acceptance and Mindfulness Toolbox for Children & Adolescents gives you the resources to help the children and adolescents better manage their behaviors and emotions. After years of clinical experience using these practical, evidence-based tools with young clients, the authors have put together over 75 worksheets, activities, exercises, and scripts to engage kids and keep therapy moving forward. Every page is dedicated to helping children, adolescents, and caregivers practice acceptance, mindfulness, values and commitment to build skills and cope with: Attachment and relational issues Trauma-related problems Stress, worry and OCD Depression and sadness Hostile or antisocial behaviors Gender and sexual identity concerns Life changes and transitions Self-harm and suicidal ideation Substance abuse and impulsivity

Want to overcome overwhelm, get unstuck, and take control of your life? This book is for you. Stress affects all of us, and while our lives may look different, the patterns we find ourselves in look the same. With hectic schedules, growing responsibilities, and little time for ourselves, it's no wonder that sooner or later we feel burnt out. Master Guide To Stress offers practical, science-driven tools based on Acceptance and Commitment Therapy, mindfulness and behavioral principles to help you interrupt unhelpful patterns in your life and develop new strategies for taking back your time, sleeping better and finding peace even in chaos. This book is a must-have for every person who is frustrated, tired, and done with the same old status quo and knows there has to be a better way to tackle stress.

The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment.

"Clearly written, entertaining, informative, and very clinically focused." --Kirk Strosahl, PhD, cofounder of Acceptance and Commitment Therapy The ACT Approach is the ultimate Acceptance and Commitment Therapy (ACT) resource all clinicians need to move their clients and therapy forward. Combining the foundational knowledge of ACT with practical guidance, strategies, and techniques, you can begin to use ACT immediatelywith any client that walks through your door. Highly recommended by other ACT experts, this workbook is filled with unique tools you won't find anywhere else: Reproducible handouts &worksheets Mindfulness scripts Experiential exercises Transcripts from therapy sessions with line by line analysis Includes specific case examples and treatment strategies for: Anxiety Disorders Depression Chronic Pain PTSD OCD Substance Use Borderline Personality Disorder Adults, Children, Couples, Families, and Groups