Kirjojen hintavertailu – 12 903 725 kirjaa ja 27 kauppaa
Kirjafiili

Kirjailija

John Dicey

Kirjat ja teokset yhdessä paikassa: 28 kirjaa, julkaisuja vuosilta 2016–2025, suosituimpiin kuuluu Allen Carr: The Easy Way to Quit Cannabis. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.

28 kirjaa

Kirjojen julkaisuvuodet: 2016–2025.

Allen Carr's Easy Way to Better Sleep: How to Free Yourself from Sleepless Nights

Allen Carr's Easy Way to Better Sleep: How to Free Yourself from Sleepless Nights

Allen Carr; John Dicey

Sirius Entertainment
2022
nidottu
READ THIS BOOK AND SLEEP WELL THE EASY WAY. Do you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep? Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically-proven method has helped an estimated 50 million people with their behavioral issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties. The beauty of this method is that it DOES NOT RELY ON WILLPOWER. It will not ban your phone from your bedside or take away your morning coffee but instead unravel the cognitive brainwashing that has led you to desire the very behaviors that are harming you. In this way, you will be released from them without feelings of sacrifice or deprivation. With clear, step-by-step advice, this book will help you form healthy habits and live in tune with your natural sleep cycle so you can get back to that blissful promise of a good night's sleep. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "The Allen Carr method is totally unique." GQ "This method is as foolproof as it gets." Time Out
Vertaile hintoja
Allen Carr: The Easy Way to Quit Cocaine: Rediscover Your True Self and Enjoy Freedom, Health, and Happiness

Allen Carr: The Easy Way to Quit Cocaine: Rediscover Your True Self and Enjoy Freedom, Health, and Happiness

Allen Carr; John Dicey

Sirius Entertainment
2022
nidottu
READ TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE. Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfillment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a variety of addictions and behavioral issues. This book applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately. The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unraveling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit. - No willpower, aids, substitutes or gimmicks necessary- No anxiety, depression, or unpleasant withdrawal symptoms- Effective for anyone who consumes cocaine, in any form This book is designed to help busy people, who appreciate clear no-nonsense guidance. Simply read, follow the steps and become a happy, cocaine-free person for the rest of your life. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "His skill is in removing the psychological dependence." The Sunday Times
Vertaile hintoja
Allen Carr: The Easy Way to Quit Cannabis: Regain Your Drive, Health, and Happiness

Allen Carr: The Easy Way to Quit Cannabis: Regain Your Drive, Health, and Happiness

Allen Carr; John Dicey

Sirius Entertainment
2022
nidottu
Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately. The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit: - Without using willpower, aids, substitutes, or gimmicks - Without envying partners, friends or colleagues who use cannabis - Without suffering anxiety, depression, or unpleasant withdrawal symptoms This method is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply read this book and become a happy, cannabis-free person for the rest of your life. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "His skill is in removing the psychological dependence." The Sunday Times
Vertaile hintoja
Lihtne meetod lõpetada veipimine

Lihtne meetod lõpetada veipimine

John Dicey; Allen Carr

Avita
2025
nidottu
Kas lõpetasid suitsetamise ainult selleks, et aheldada end veibi või mõne muu nikotiinitoote külge? Kas oled leidnud end baaride ja restoranide uste tagant väljas külmetamas, et veipida? Kas häirid sõpru, perekonda ja võhivõõraid oma kõikematva veibipilvega? Allen Carri Easyway meetod aitab sul vabaneda veipimise ja mistahes muu nikotiinitoote tarvitamise orjusest, ilma et peaksid kasutama tahtejõudu, kannatama ebameeldivaid võõrutusnähte või taluma nikotiininälga. See fenomenaalselt edukas meetod näitab, kuidas- kõrvaldada psühholoogiline vajadus nikotiini järele ja selle tulemusena lõpetada veipimine;- jätta veipimine maha ilma ärevuse, depressiooni ja muude ebameeldivate võõrutusnähtudeta;- vabaneda nikotiinisõltuvusest kaalus juurde võtmata;- tunda end vaba ja kartmatuna alates hetkest, kui oled lõpetanud oma viimase e-sigareti. Allen Carri Easyway raamatuid on maalimas müüdud üle 20 miljoni eksemplari.
Vertaile hintoja
Stumppaa tähän!

Stumppaa tähän!

Allen Carr; John Dicey

bazar
2024
pokkari

Halvin toimitettuna 13,90 €

Nauti savuttomasta elämästäUudistettu laitos Allen Carrin klassikkokirjasta Stumppaa tähän!, joka on auttanut miljoonia ihmisiä ympäri maailmaa lopettamaan tupakoinnin. Vihdoinkin toimiva lopettamismenetelmä: – Välittömät tulokset – Myös ketjupolttajille –Ei vieroitusoireita – Ei riipu tahdonvoimasta – Ei sokkihoitoja –Ei ihmekeinoja – Ei lihomista – Pysyvä lopputulos. Mikä estää tupakanpolton lopettamisen? Pelko, että tiedossa on epämääräisen pitkä kärsimyksen, puutteen ja tyydyttämättömän tupakanhimon aika ennen tavasta eroon pääsemistä. Pelko, että kahvinautinto tai sosiaalinen tilanne ei ole enää koskaan entisenlainen ilman savuketta, ettei pysty enää keskittymään, hallitsemaan stressiä tai olemaan yhtä itsevarma kuin ennen. Pelko, että oma persoonallisuus tai luonne muuttuu. Allen Carrin menetelmän tavoite on poistaa pelot. Tämä uudistettu laitos on päivitetty 2020-luvulle, ja se hyödyntää Allen Carrin luomaa Easyway-metodia entistä pidemmälle. Metodi ei ainoastaan vapauta sinua tupakasta vaan tekee siitä helppoa ja jopa nautinnollista. Tupakoinnin lisäksi kirja auttaa myös muiden nikotiinituotteiden käytön lopettamisessa. Et tarvitse lopettamiseen tahdonvoimaa, tupakan korvikkeita tai mitään muutakaan ylimääräistä. Riittää, että luet tämän kirjan.
Vertaile hintoja
Nuku paremmin!

Nuku paremmin!

Allen Carr; John Dicey

bazar
2024
nidottu

Halvin toimitettuna 16,90 €

Autuaallisen yöunen reseptiSuositun Easyway®-menetelmän kehittäjä Allen Carrin Nuku paremmin! opastaa sinut pois unettomuuden noidankehästä ja auttaa sinua saavuttamaan levollisen unen. Onko sinun vaikea nukahtaa iltaisin tai heräiletkö keskellä yötä? Tunnetko itsesi väsyneeksi koko päivän, mutta et saakaan unta, kun olisi sen aika? Olipa kyse sitten työstä murehtimisesta, puhelimen selaamisesta tai liiallisesta kofeiiniannostuksesta, nykyaikaiset elämäntapamme voivat viedä meiltä ansaitsemamme unen. Mutta miten voimme vapautua väsymyksen ja unettomuuden noidankehästä? Allen Carrin Easyway-menetelmä, joka on tuttu jo hänen menestysteoksestaan Stumppaa tähän!, tarjoaa ainutlaatuisen ratkaisun. Tämä maailmankuulu, kliinisesti todistettu menetelmä on auttanut arviolta 50 miljoonaa ihmistä heidän ongelmissaan ja riippuvuuksissaan. Tässä kirjassa tätä hyväksi havaittua menetelmää sovelletaan univaikeuksiin. Nuku paremmin! -kirjan selkeät, vaiheittaiset neuvot auttavat sinua muodostamaan terveellisiä tottumuksia ja elämään sopusoinnussa luonnollisen unirytmisi kanssa, jotta saavutat taas autuaallisen hyvän yöunen.
Vertaile hintoja
Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol

Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol

Allen Carr; John Dicey

Sirius Entertainment
2023
nidottu
Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which wouldn't be the same without a drink. We wrongly believe that we can't have fun without a drink, won't relax without a drink, won't be ourselves without a drink. Meanwhile, this error is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. You have the power to stop drinking without willpower and without missing out. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life. . A unique method that does not require willpower. Removes the psychological need to drink alcohol. Regain control of your life. Freedom from emotion-driven drinking. Enjoy being a happy non-drinker Read The Easy Way to Quit Emotional Drinking and take control of your life. 'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' Annie Grace, Control Alcohol
Vertaile hintoja
Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating

Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating

Allen Carr; John Dicey

Sirius Entertainment
2019
nidottu
Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson
Vertaile hintoja
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century

Allen Carr; John Dicey

Arcturus Editions
2019
nidottu
THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway method. It now includes advice on vaping, cannabis, JUUL, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit. - Without using willpower, aids, substitutes, or gimmicks - Without gaining weight - Without suffering anxiety, depression, or unpleasant withdrawal symptoms This book is designed to help busy people, who appreciate clear no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately. What people say about Allen Carr's Easyway method: "I read this book and quit smoking instantly" Nikki Glaser "If you want to quit ... its called the Easyway ... I'm so glad I quit." Ellen DeGeneres "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "His skill is in removing the psychological dependence." The Sunday Times
Vertaile hintoja
Smart Phone Dumb Phone: Free Yourself from Digital Addiction

Smart Phone Dumb Phone: Free Yourself from Digital Addiction

Allen Carr; John Dicey

Arcturus Editions
2019
nidottu
Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behavior, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
Vertaile hintoja
12