John McDougall

Pathfinding on Plain and Prairie by John McDougall has been regarded as significant work throughout human history, and in order to ensure that this work is never lost, we have taken steps to ensure its preservation by republishing this book in a contemporary format for both current and future generations. This entire book has been retyped, redesigned, and reformatted. Since these books are not made from scanned copies, the text is readable and clear.

Saddle, Sled and Snowshoe: Pioneering on the Saskatchewan in the Sixties by John McDougall has been regarded as significant work throughout human history, and in order to ensure that this work is never lost, we have taken steps to ensure its preservation by republishing this book in a contemporary format for both current and future generations. This entire book has been retyped, redesigned, and reformatted. Since these books are not made from scanned copies, the text is readable and clear.

Saddle, Sled and Snowshoe - Pioneering on the Saskatchewan in the Sixties is an unchanged, high-quality reprint of the original edition of 1896. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution-eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch-empty calories harmful to our bodies. But what if everything we've heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems-from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness. But Americans eat far too few calories from carbohydrates-only about forty percent, according to Dr. John McDougall, internationally renowned expert on nutrition and health, featured on the documentary Forks Over Knives. The Healthiest Diet on the Planet helps us reclaim our health by enjoying nutritious starches, vegetables, and fruits. McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry. He offers a clear, proven guide to what we should and shouldn't eat to prevent disease, slow the aging process, improve our physical fitness, be kind to the environment, and be our most attractive selves. Featuring two dozen color photos and mouth-watering, easy-to-follow recipes for buckwheat pancakes, breakfast tortillas, baked potato skins, rainbow risotto, red lentil soup, green enchiladas, dairy-free lasagna and pizza, and more, The Healthiest Diet on the Planet will help you look great, feel better, and forever change the way you think about health and nutrition.

George Millward McDougall - The pioneer, patriot and missionary is an unchanged, high-quality reprint of the original edition of 1888. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.

In this fresh, exhilarating take on the story of redemption, Captain McDougall retells the life of Jesus, and the mission of his followers, as analogous to a special forces incursion behind enemy lines. "For too long, our churches have portrayed Jesus as Wimp who is far too gentle to confront evil and much too tolerant to correct injustice," declares McDougall. "Men are not inclined to follow this Sunday School Jesus. But there is a third alternative: to restore the long-lost concept of Christus Victor - Christ the Conqueror." Combat-seasoned and seminary trained, McDougall weaves stories from the front with biblical teaching as he reframes the gospel in terms that action-oriented readers will be drawn to, learn from and be highly motivated to follow in their daily lives. - Publisher

Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life. “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fact: Carbs are good for you! Fear of the almighty carbohydrate has taken over the diet industry for the past few decades—including diets like Keto and Whole30—but this restriction can trigger an avalanche of shame and longing. In The Starch Solution, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, propose that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you’ll feel satisfied, boost energy, and look and feel your best. A proponent of a plant-based diet for decades, Dr. McDougall presents an easy-to-follow plan that teaches you what to eat, what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. With a 7-Day Sure-Start plan, a helpful weekly menu planner, and recipes for all meals of the day—like Pumpkin-Walnut Muffins and Veggies Benedict for breakfast, Sloppy Lentil Joes and Tunisian Sweet Potato Stew for lunch or dinner, and Peach-Oatmeal Crisp for a sweet treat, as well as recipes for sauces and dressings—you’ll never go hungry and still lose weight!

Drifting Together examines the effects of free trade on Canada-US relations beyond the dimensions of trade and investment flows. It traces the impact of the North American Free Trade Agreement (NAFTA) on Canada's cultural policies, communications regulations, cross-border regional interactions, social policy, defence and security policy, and foreign policies beyond the Canada-US relationship. This analysis sets the transformation of Canada-US relations against the backgrounds of both economic history and theories of economic and political integration. John McDougall argues that while the members of the NAFTA are highly unlikely ever to undertake the form of political integration adopted by the European Union, Canada is already engaged in a process of policy harmonization with the United States that amounts to political integration by stealth. Thus, the "integration question" is, for Canada, essentially a question of preserving its democracy.