John Powers

Rivers of the Asian Highlands introduces readers to the intersecting headwaters of Asia’s eight largest rivers, focusing on the upper reaches of two river systems: the Brahmaputra’s highland tributaries in the eastern Himalayan Mountains and the Dri Chu (upper Yangzi), which descends from the Tibetan Plateau’s east through the Hengduan Mountains. This book guides its readers through these two rivers’ physical, environmental, cultural, social, and political histories before providing a multifaceted assessment of their present. It uses general and detailed insights from multiple disciplines, including anthropology, conservation, geography, geomorphology, climate science, ecology, history, hydrology, and religious studies. The rivers’ stories explain how the catchments’ hazards—earthquakes, landslides, floods, droughts, and erosion—interact with their energetic, hydrological, ecological, cultural, and social abundance. This book’s multiple cultural and disciplinary perspectives on the rivers will interest anyone who wants to understand the rivers of this critically important region as the environment faces climate change and other ecological crises.

Rivers of the Asian Highlands introduces readers to the intersecting headwaters of Asia’s eight largest rivers, focusing on the upper reaches of two river systems: the Brahmaputra’s highland tributaries in the eastern Himalayan Mountains and the Dri Chu (upper Yangzi), which descends from the Tibetan Plateau’s east through the Hengduan Mountains. This book guides its readers through these two rivers’ physical, environmental, cultural, social, and political histories before providing a multifaceted assessment of their present. It uses general and detailed insights from multiple disciplines, including anthropology, conservation, geography, geomorphology, climate science, ecology, history, hydrology, and religious studies. The rivers’ stories explain how the catchments’ hazards—earthquakes, landslides, floods, droughts, and erosion—interact with their energetic, hydrological, ecological, cultural, and social abundance. This book’s multiple cultural and disciplinary perspectives on the rivers will interest anyone who wants to understand the rivers of this critically important region as the environment faces climate change and other ecological crises.

In this unique city, it’s less “Welcome to Boston” and more welcome Boston to you. From street names to driving customs to weather, nothing is as it is wherever you call home, and the locals are proud of it. Boston writer, John Powers, turned his experience of living in Boston for over fifty years into this fun yet practical guide which brings visitors into the real Boston. Fresh with Peter Wallace’s animated illustrations, The Boston Handbook gives the inside scoop on everything from transportation to cuisine to architecture to weather. From front to back, there are tips on how to navigate the city (the West End doesn’t exist), how to understand Bostonians (Harvard Yard is Hahvid Yahd, and no, you’re the one with the accent), and how and why Boston has always been ahead of the rest of the USA

The Bolex camera, 16mm reversal film stocks, commercial film laboratories, and low-budget optical printers were the small-gauge media technologies that provided the infrastructure for experimental filmmaking at the height of its cultural impact. Technology and the Making of Experimental Film Culture examines how the avant-garde embraced these material resources and invested them with meanings and values adjacent to those of semiprofessional film culture. By reasserting the physicality of the body in making time-lapse and kinesthetic sequences with the Bolex, filmmakers conversed with other art forms and integrated broader spheres of humanistic and scientific inquiry into their artistic process. Drawing from the photographic qualities of stocks such as Tri-X and Kodachrome, they discovered pliant metaphors that allowed them to connect their artistic practice to metaphysics, spiritualism, and Hollywood excess. By framing film labs as mystical or adversarial, they cultivated an oppositionality that valorized control over the artistic process. And by using the optical printer as a tool for excavating latent meaning out of found footage, they posited the reworking of images as fundamental to the exploration of personal and cultural identity. Providing a wealth of new detail about the making of canonized avant-garde classics by such luminaries as Carolee Schneemann, Jack Smith, and Stan Brakhage, as well as rediscovering works from overlooked artists such as Chick Strand, Amy Halpern, and Gunvor Nelson, Technology and the Making of Experimental Film Culture uses technology as a lens for examining the process of making: where ideas come from, how they are put into practice, and how arguments about those ideas foster cultural and artistic commitments and communities.

The Bolex camera, 16mm reversal film stocks, commercial film laboratories, and low-budget optical printers were the small-gauge media technologies that provided the infrastructure for experimental filmmaking at the height of its cultural impact. Technology and the Making of Experimental Film Culture examines how the avant-garde embraced these material resources and invested them with meanings and values adjacent to those of semiprofessional film culture. By reasserting the physicality of the body in making time-lapse and kinesthetic sequences with the Bolex, filmmakers conversed with other art forms and integrated broader spheres of humanistic and scientific inquiry into their artistic process. Drawing from the photographic qualities of stocks such as Tri-X and Kodachrome, they discovered pliant metaphors that allowed them to connect their artistic practice to metaphysics, spiritualism, and Hollywood excess. By framing film labs as mystical or adversarial, they cultivated an oppositionality that valorized control over the artistic process. And by using the optical printer as a tool for excavating latent meaning out of found footage, they posited the reworking of images as fundamental to the exploration of personal and cultural identity. Providing a wealth of new detail about the making of canonized avant-garde classics by such luminaries as Carolee Schneemann, Jack Smith, and Stan Brakhage, as well as rediscovering works from overlooked artists such as Chick Strand, Amy Halpern, and Gunvor Nelson, Technology and the Making of Experimental Film Culture uses technology as a lens for examining the process of making: where ideas come from, how they are put into practice, and how arguments about those ideas foster cultural and artistic commitments and communities.

This new edition of Scriptures of the World's Religions uses selections from scriptures to examine the world's religions. It emphasizes religions that are practiced today and features English translations that are accessible to the layperson. This edition examines the collected sacred texts revered by these religions themselves. There are special benefits to exploring the world's religions through selections from their scriptures. In most cases, the sacred texts are the oldest written documents in the tradition, and we gain a sense of immediate connection with these religions by studying the same documents that followers have been reading for millennia.

Historical Dictionary of Tibet, Second Edition is a comprehensive resource for Tibetan history, politics, religion, major figures, prehistory and paleontology, with a primary emphasis on the modern period. It also covers the surrounding areas influenced by Tibetan religion and culture, including India, China, Nepal, Bhutan, Central Asia, and Russia. It contains a chronology, a glossary, an introduction, and an extensive bibliography. The dictionary section has over 500 cross-referenced entries on important personalities as well as aspects of the country’s politics, economy, foreign relations, religion, and culture. This book is an excellent resource for students, researchers, and anyone wanting to know more about Tibet.

As the pace of economic change seems to only quicken, including rapid technological advance, today’s advanced economies face uncertainty from a number of directions, most of which have the potential to change established modes of thinking and the institutional arrangements that underpin basic economic organization. Labor-saving technological advances are accompanied by risks to jobs due to automation. Work is being made more insecure for a wide variety of workers and skill levels because of shifting capital–labor relationships. Regulatory systems are scrambling to adapt to new technologies in infrastructure planning or to the classification of workers under rapidly proliferating "alternative work arrangements." Even the ties that bind groups of countries together in often long-standing bilateral and multilateral trade relationships are increasingly under strain with the rise of populist economic nationalism in some of the world’s largest economies. Crucial changes are taking place that risk eroding structures of opportunity, as well as public confidence in the institutions charged with economic policy making in many countries. The expert views contained in this book will be valuable to the reader studying or working on the many overlapping issues of economy, technology, and society and thus looking for insights into some of the most pertinent topics in today’s advanced economies. Taking a multidimensional view, this book synthesizes the main issues and dilemmas facing the economy of the future, seeks to frame the trade-offs in policy terms, while also advancing the discussion towards recommendations and solutions. It focuses on the intersection of work, technology, society, infrastructure, and the economic role of government. In this way, the book is centered on some of the most tangible areas of economic structure that reproduce the gains of growth, but it also addresses matters related to the distribution effects and measures that can produce more inclusive and productive outcomes, including the fundamental role of policy and regulation.

As the pace of economic change seems to only quicken, including rapid technological advance, today’s advanced economies face uncertainty from a number of directions, most of which have the potential to change established modes of thinking and the institutional arrangements that underpin basic economic organization. Labor-saving technological advances are accompanied by risks to jobs due to automation. Work is being made more insecure for a wide variety of workers and skill levels because of shifting capital–labor relationships. Regulatory systems are scrambling to adapt to new technologies in infrastructure planning or to the classification of workers under rapidly proliferating "alternative work arrangements." Even the ties that bind groups of countries together in often long-standing bilateral and multilateral trade relationships are increasingly under strain with the rise of populist economic nationalism in some of the world’s largest economies. Crucial changes are taking place that risk eroding structures of opportunity, as well as public confidence in the institutions charged with economic policy making in many countries. The expert views contained in this book will be valuable to the reader studying or working on the many overlapping issues of economy, technology, and society and thus looking for insights into some of the most pertinent topics in today’s advanced economies. Taking a multidimensional view, this book synthesizes the main issues and dilemmas facing the economy of the future, seeks to frame the trade-offs in policy terms, while also advancing the discussion towards recommendations and solutions. It focuses on the intersection of work, technology, society, infrastructure, and the economic role of government. In this way, the book is centered on some of the most tangible areas of economic structure that reproduce the gains of growth, but it also addresses matters related to the distribution effects and measures that can produce more inclusive and productive outcomes, including the fundamental role of policy and regulation.

The sixth edition of Scriptures of the World’s Religions brings together many of the world’s most influential sacred texts. With comprehensive introductions in each chapter, the selected writings emphasize each religion’s founders, central doctrines, and historical development. The translated texts, many of which were translated specifically for this collection, are stylistically clear and up-to-date. The Connect course for this offering includes SmartBook, an adaptive reading and study experience which guides students to master, recall, and apply key concepts while providing automatically-graded assessments. McGraw-Hill Connect® is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the course. Your subscription to Connect includes the following:• SmartBook® - an adaptive digital version of the course textbook that personalizes your reading experience based on how well you are learning the content.• Access to your instructor’s homework assignments, quizzes, syllabus, notes, reminders, and other important files for the course.• Progress dashboards that quickly show how you are performing on your assignments and tips for improvement.• The option to purchase (for a small fee) a print version of the book. This binder-ready, loose-leaf version includes free shipping. Complete system requirements to use Connect can be found here: http://www.mheducation.com/highered/platforms/connect/training-support-students.html

Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted. Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the country's foremost experts in personal training. With years of experience in grueling military workouts, high-intensity training, and calisthenics, Powers spends his time helping people get the bodies of their dreams. And now he's here to help you do the same. Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics provides a thorough, practical program designed to help you get results fast. Using Powers' system as your secret weapon, you'll soon see the fat melting away and the muscle-mass packing on. Inside Calisthenics, you'll learn: The top 12 bodyweight exercises to lose weight and build musclesThe 10 advanced exercises to boost your progress every single dayThe 30-day challenge that will take your body to a whole new levelThe best exercises that require no equipmentHow to get those killer abs fast and much, much more Calisthenics is packed with practical, detailed, bodyweight workouts and nutritional guidelines. If you like step-by-step guides that are delivered by an expert and designed to get fast results, then you'll love John Powers landmark book. Buy Calisthenics to start your personal transformation today

Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day. Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines. Through Powers' methods, you'll discover how to use short, powerful workouts to get your body ripped in a hurry. By using the HIIT training program, you'll produce results like never before in 20 minutes a day of work. In HIIT, you'll discover: Proven exercises to strengthen both your upper and your lower bodyA fully-illustrated guide to a 20-minute workout program that'll get you stellar resultsSpecific body toning techniques for womenThe best HIIT workout plans for you to lose weight Optimum training frequencies, nutrition plans, and much, much more HIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then you'll love Powers' high-intensity handbook. Buy HIIT to start experiencing rapid results today

Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals. Are you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day. Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level. In Kettlebell Training, you'll discover: The correct weight, size, and number of kettlebells to use for any purposeThe top 30 kettlebell exercises, each fully illustrated, to get you into shape fastThe most effective kettlebell workouts for your abdomen to finally get that six-packHow to automatically trigger muscle confusion to promote varied muscle developmentThe best diet plans for weight loss and optimum fat burning and much, much, more Kettlebell Training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love Powers new standard for exercise books. Buy your copy of Kettlebell Training today to discover the ultimate fitness transformation

Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day. Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines. Through Powers' methods, you'll discover how to use short, powerful workouts to get your body ripped in a hurry. By using the HIIT training program, you'll produce results like never before in 20 minutes a day of work. In HIIT, you'll discover: Proven exercises to strengthen both your upper and your lower bodyA fully-illustrated guide to a 20-minute workout program that'll get you stellar resultsSpecific body toning techniques for womenThe best HIIT workout plans for you to lose weight Optimum training frequencies, nutrition plans, and much, much more HIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then you'll love Powers' high-intensity handbook. Buy HIIT to start experiencing rapid results today

Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals. Are you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day. Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level. In Kettlebell Training, you'll discover: The correct weight, size, and number of kettlebells to use for any purposeThe top 30 kettlebell exercises, each fully illustrated, to get you into shape fastThe most effective kettlebell workouts for your abdomen to finally get that six-packHow to automatically trigger muscle confusion to promote varied muscle developmentThe best diet plans for weight loss and optimum fat burning and much, much, more Kettlebell Training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love Powers new standard for exercise books. Buy your copy of Kettlebell Training today to discover the ultimate fitness transformation

Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted. Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the country's foremost experts in personal training. With years of experience in grueling military workouts, high-intensity training, and calisthenics, Powers spends his time helping people get the bodies of their dreams. And now he's here to help you do the same. Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics provides a thorough, practical program designed to help you get results fast. Using Powers' system as your secret weapon, you'll soon see the fat melting away and the muscle-mass packing on. Inside Calisthenics, you'll learn: The top 12 bodyweight exercises to lose weight and build musclesThe 10 advanced exercises to boost your progress every single dayThe 30-day challenge that will take your body to a whole new levelThe best exercises that require no equipmentHow to get those killer abs fast and much, much more Calisthenics is packed with practical, detailed, bodyweight workouts and nutritional guidelines. If you like step-by-step guides that are delivered by an expert and designed to get fast results, then you'll love John Powers landmark book. Buy Calisthenics to start your personal transformation today

The Buddha Party tells the story of how the People's Republic of China employs propaganda to define Tibetan Buddhist belief and sway opinion within the country and abroad. The narrative they create is at odds with historical facts and deliberately misleading, but, John Powers argues, it is widely believed by Han Chinese. Most of China's leaders appear to deeply believe the official line regarding Tibet, which resonates with Han notions of themselves as China's most advanced nationality and as a benevolent race that liberates and culturally uplifts minority peoples. This in turn profoundly affects how the leadership interacts with their counterparts in other countries. Powers's study focuses in particular on the government's "patriotic education" campaign-an initiative that forces monks and nuns to participate in propaganda sessions and repeat official dogma. Powers contextualizes this within a larger campaign to transform China's religions into "patriotic" systems that endorse Communist Party policies. This book offers a powerful, comprehensive examination of this ongoing phenomenon, how it works and how Tibetans resist it.

Tibet is a land bounded by the world’s highest mountains, and it is the repository of an ancient culture. For centuries it was viewed by Europeans as a remote, mystical place populated by Buddhist masters with supernatural powers and profound wisdom. In contrast to this image, it was once a warlike country whose expansionist rulers conquered a vast empire that incorporated much of central Asia and parts of China. Even now the Tibetan Plateau remains a scene of contestation, both ideologically and militarily. Major popular uprisings in 1959, 1988, and 2008 have drawn the attention of the world’s media, and its religious teachers often attract large crowds when they travel overseas. The situation in the country remains highly volatile today, as the 2008 uprising—the largest and most widespread in the history of the region—attests. The Historical Dictionary of Tibet is the most comprehensive dictionary published to date on Tibetan history. It covers the history of Tibet from 27,000 BCE to the present through a chronology, an introductory essay, an extensive bibliography, and over 1,000 cross-referenced dictionary entries on important personalities, politics, economy, foreign relations, religion, culture, anthropology, and sociology. This book is an excellent access point for students, researchers, and anyone wanting to know more about Tibet.