Kirjojen hintavertailu – 12 876 058 kirjaa ja 26 kauppaa

Kirjailija

John Tsilimparis

Kirjat ja teokset yhdessä paikassa: 2 kirjaa, julkaisuja vuosilta 2022–2025, suosituimpiin kuuluu Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.

2 kirjaa

Kirjojen julkaisuvuodet: 2022–2025.

The Magic in the Tragic

The Magic in the Tragic

John Tsilimparis

HarperCollins Focus
2025
sidottu
Discover a new way to think about your grief and loss. Esteemed psychotherapist and bereavement counselor John Tsilimparis, MFT, shows you the ways grief and loss intertwine with beauty, tenderness, and human connection to empower you to build emotional resilience in a difficult world. What if you could flip the script on the pain in your life and learn how to cultivate purpose and joy—not after grief but during it, not despite hardship but because of it? What if you could find a type of magic in your tragedy? A way to understand your emotions and reframe your grief that opens you up rather than shuts you down? Drawing on his own story, scientific and philosophical evidence, the soothing effects of the arts and nature, and three decades of experience as a psychotherapist and grief counselor, John Tsilimparis offers a new take on adversity in The Magic in the Tragic. In these uncertain times, you'll be equipped to:Approach grief in an empowering wayAcquire the tools needed to develop emotional resiliencyAddress fear and uncertainty head-on rather than avoid itEmbrace difficult times without sugarcoating themAccess the unseen beauty of your deepest emotionsDiscover the healing power and belonging of music, art, and nature The Magic in the Tragic powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.
Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety

Retrain Your Anxious Brain: Practical and Effective Tools to Conquer Anxiety

John Tsilimparis; Daylle Deanna Schwartz

Hanover Square Press
2022
nidottu
Conquer Stress and Anxiety Now Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias--anxiety comes in many shapes and sizes and affects millions of people. But you don't have to suffer anymore. Rather than just treating or masking symptoms, John Tsilimparis, MFT, provides an innovative approach that helps you identify and short-circuit anxiety triggers so that you can stop anxiety before it starts. This customizable plan teaches you how to: - Alter the fixed thoughts that can cause anxiety - Adjust your existing personal belief systems - Challenge the idea of consensus reality - Balance your dualistic mind - Consciously create your own reality In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis shares the groundbreaking program he's created to help hundreds of people (himself included) free themselves from debilitating anxiety and live healthier, happier lives.