Jonathan Hoover

Tervetuloa Pohjoismaiden suurimpaan verkkokirjakauppaan! Adlibris kannattaa sananvapautta, ja haluamme edistää kirjallisuuden ja tiedon saatavuutta.

Una gu�a definitiva para tu reconstrucci�n emocional

Practical Insights on Burnout Prevention, Recovery, and Stress Management One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, pastor and psychology professor Jonathan Hoover gives you the practical tools you need to· assess your susceptibility to stress-induced breakdowns· learn highly effective coping strategies for preventing and overcoming burnout· improve the quality of your emotional experiences and relationships, while rediscovering your most productive and creative self· and moreYou are not defenseless against the hazards of unregulated stress. Here is your guide to reclaim control of your life and win the battle against burnout.

Tired of 300-page marriage books that leave you with more questions than answers? Check out "Fight-Proof Your Marriage" by pastor, author, and life-coach, Jonathan Hoover. In less than 50 pages, you'll have a new understanding of: -Why we lose our minds during conflict. -The reason most marriage help is exhausting, and an easier way to approach communicating that actually works. -How trust can be developed by avoiding two very common very bad habits. -One simple question that can turn conflicts into productive discussions If you are looking for real-life and grounded help for navigating the inevitable conflicts we all have in marriage, don't miss out on the message of this book by Jonathan Hoover. It's vulnerable, poignant and practical. Do yourself - and your relationship - a favor and read this book Drs. Les & Leslie Parrott Authors of Saving Your Marriage Before It Starts