Kim Barnouin

From the #1 New York Times–bestselling coauthor of Skinny Bitch, earth-friendly meat- and dairy-free alternatives for all your cooking and dining needs. Thinking of going vegan? Nutritionist Kim Barnouin makes becoming vegan a no-brainer with this handy reference book featuring vegan ingredient substitutes for all your favorite recipes. There’s even a helpful guide to eating vegan while dining out—or while stuck at the airport. For the vegan-curious, Barnouin offers a weekend menu plan filled with meal and snack ideas that will make vegan nutrition fun and easy. With everything from label-decoding guidelines to recipe ideas and shopping tips, Skinny Bitch Book of Vegan Swaps will make living a healthy and sustainable lifestyle easier than ever! Praise for Kim Barnouin “I absolutely love how Kim has made vegan cooking so simple and delicious.” -Sophie Uliano, author of Gorgeously Green on Skinny Bitch: Ultimate Everyday Cookbook “Chapter by chapter, [Barnouin] calls out nasty and/or cruel ingredients . . . offering planet- and human-friendly alternatives.” —Publishers Weekly on Skinny Bitch: Home, Beauty & Style

For vegans and non vegans, and bakers of all levels, an essential, easy-to-use cookbook for healthy and delicious vegan baking from Kim Barnouin, the nutritionist who's been leading the vegan zeitgeist for years as the nutritionist and co-author of the bestselling Skinny Bitch series. From pies to breads, to cookies, Skinny Bitch Bakery includes 80 fully tested recipes accompanied by full-color photographs of these delectable vegan baked goods, and Barnouins' fun, non-nonsense voice and vast expertise sparkle on every page. Whether you're a novice or have been a devoted baker for years, Skinny Bitch Bakery is a cookbook that will bring out the best vegan baker in everyone.

After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the Ultimate" cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim's emphasis is on easy," and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-colour photos, complete nutritional breakdowns, and simple switch-outs" for quick variations, it will be the new gotta have" on any healthy bitch's bookshelf. Whether readers are looking to gradually add more meatless dishes to their meals, or want to go all-out" vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their go-to" source for getting their bitch" on,in the kitchen.

What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch . But it turns out some men have been reading over their girlfriends'shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard , they'll explain why the macho meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a girlie" thing,and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Fed up with being fat? Good That means you're ready to get ripped--and there's nothing mamsy-pamsy about wanting to look good. Hundreds of thousands of women have been inspired to get real about the food they eat after reading the best-selling manifestoSkinny Bitch. Now it's time for the guys to have a book of their own. Guys like the Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse, who have adopted a whole new eating plan by reading over their girlfriends' shoulders, can now have a book especially for them. InSkinny Bastardthe authors explain why the macho "meat and potatoes" diet is total crap--and a turn-off--and how to get buff on the right foods. You'll learn the truth about protein and how it can make you fat, get rid of that gut once and for all while still enjoying the food, and more. Eating well shouldn't be a "girlie" thing, and the internationally famous Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language. This is another in the widely popular series of no-nonsense, tough-love guides to real health.

Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating"crap.” Now the"Bitches” are back- this time with a book geared to pregnant women. And just because their audience is in a"delicate condition” doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch , Rory Freedman and Kim Barnouin expose the truth about the food we eat- with its hormones, chemicals, and other funky stuff. But even though they are"Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won't mince words on these topics:? the best foods for a healthy baby and mommy? the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)? why every mother should"suck it up” and breastfeed? the lowdown on what really happens"post-push” (after birth)? how the companies we trust don't care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to"use their head” and have a healthy pregnancy and a healthy baby.

Schlanksein ohne Hunger! Dieses Buch hat Millionen amerikanische und britische Frauen aufgerüttelt, denn es serviert unverblümt, ungehemmt und knallhart (aber herzlich) die ganze Wahrheit: Wer sich mit schlechtem Essen voll stopft, darf über seine Pfunde nicht jammern! In der Ernährung mit Köpfchen liegt der Erfolg! Voller Power versorgen die Autorinnen mit allem notwendigen Know-how, damit Frau gut informierte, intelligente Entscheidungen über ihre Ernährung treffen kann. Auf zum gesunden, schlanken Lifestyle! "Witzige, unverblümte Ode ..." NY Times "Clever betiteltes Buch mit wertvollen Informationen zu gesunder Ernährung." Elle "Die Autorinnen sind dreist ... Aber sie wollen auch keinen Beliebtheitspreis gewinnen, sie wollen eine gesunde Bevölkerung." Associated Press News Syndicate

Quit your bitching-they've heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, What can I cook that's good for me, but doesn't taste like crap?" Well, lucky for you, the Bitches are on the case. Self-proclaimed pigs, Rory and Kim understand all too well: Life without lasagna isn't a life worth living chocolate cake is vital to our survival and no one can live without mac'n cheese-no one. So can you keep to your SB standards and eat like a whale? Shit yeah, bitches. To prove it, Rory and Kim came up with some kick-ass recipes for every craving there is: Bitchin' Breakfasts PMS (Pissy Mood Snacks) Sassy Soups and Stews Grown-up Appetizers Comfort Cookin' Hearty Ass Sandwiches Happy Endings (Desserts) And a ton more! They are all so good (and easy to make) you're gonna freak out. Seriously. What are you waiting for? Get your skinny ass in the kitchen!

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."