Lesley Berk

Approximately half the people seeking help with depression are diagnosed with a form of bipolar disorder and it affects about one in 100 people in the UK. Formerly known as manic depression, its mood swings can be extraordinarily disturbing for both the sufferer and for those around them. Written by two leading psychiatrists and two clinical psychologists, Living with Bipolar explains that this challenging illness can be managed. While there is no cure, it's possible for people with bipolar disorder to live well. This accessible guide explains the characteristics of the two main forms, Bipolar I and Bipolar II; their causes and triggers; both medical and psychological treatment options - including CBT thinking strategies - and ways of preventing relapses. Drawing on the experience of patients, Living with Bipolar also offers clear guidelines for readers to develop successful personal strategies for identifying and coping with symptoms and emphasises the importance of living a healthy lifestyle.

Analyzing an ailment that affects more than half of those suffering from depression, this reference provides practical and comprehensive information about bipolar disorder. Formerly known as manic depression, its mood swings can be extraordinarily disturbing for both the sufferers and those around them. This resource outlines the characteristics of the two main formsBipolar Iand Bipolar IItheir causes and triggers, treatment options, and ways of preventing relapses. With strategies for coping with symptoms and advice for living a healthy lifestyle, this handbook will prove invaluable to those suffering from bipolar disorder as well as their family and friends."