Marcia McFee

Awe is a profound emotional response that can significantly impact our well-being and perception of the world. Spiritual poets, mystics, and now scientists agree: experiences of awe are good for us. This study guide and journal invites the reader to learn through the author's own stories woven with the latest research and quotes from poets, mystics, and researchers. There are journal prompts to help readers integrate their own thoughts and experiences. And each chapter offers ideas for simple "awe practices" that relate to the elements for curating a life of spiritual depth: beauty, wonder, meaning, curiosity, delight, connection, and self-giving. Good for individuals and small groups. Appendix includes ideas for leaders of communities to incorporate a "Year of Awe" with monthly events intended to increase awe.

Turn your recreation in the snow into a spiritual high point! Activities that are exhilarating and fun are not usually thought of as spiritual. But to the contrary, such ventures may well point us to our most profound spiritual connections. For when we are able to come fully into the present moment, turn off the noise in our minds, feel our true essence as complete union of body-mind-spirit, we enter into a kind of other worldly state of ecstasy that we can experience only as a spiritual dimension.from Chapter 1 Debunking the myth that your body has nothing to do with your spiritual life, avid winter sports enthusiasts Dr. Marcia McFee and Rev. Karen Foster demonstrate how spirituality is fed by play and challenge and how your snow-filled adventures can serve as a set of metaphors for seeing lifes ups and downs as part of a sacred rhythm. Whether you have a need for speed or are drawn toward more lyrical motion, McFee and Foster offer poignant insights on how you can find your peak spiritual life in your favorite snow sport, no matter your skill level. Learn how to: Reduce stress and embrace your need for fun Achieve harmonious integration of mind, body, and spirit Trust your bodys inherent wisdom Appreciate the details in nature and everyday life Clear your head and persevere in difficult times Cultivate a sense of community

The Worship Workshop, rather than providing simply another manual for doing worship, offers instead an interactive workshop that helps worship teams develop more meaningful and memorable worship for the congregation. By combining liturgical history and the creative process, The Worship Workshop encourages worship teams and staff to break out of the traditional worship box in order to create diverse ways to present the Good News in worship. Through a variety of activities, ideas, and informational handouts, The Worship Workshop helps worship committees, planners, and designers evaluate the state of their current worship, get more people involved in the planning and designing process, explore the diverse designs of congregational worship, learn the history of worship, and utilize the arts and artists in worship.