Mary Danylak-Arhanic

More and more women are looking to natural remedies when it comes to treating health problems, either as an alternative or as a complement to conventional health care. This book provides clear and comprehensive information on integrating natural medicine treatments into a healing programme for the distinctive health concerns of women. The book is organised into three easy-to-follow sections: Natural Medicine, Women's Health Through The Ages, and Women's Condition. This is a comprehensive source of information on all aspects of natural health and natural body rhythms for women. More than 60 specific health conditions are covered in thorough detail: symptoms are described; likely causes identified; treatment strategies prescribed, including: diet, nutritional supplements, exercises and yoga, and meditation. It includes traditional Chinese medical wisdom, the chakra system, acupuncture, homeopathy and western herbal medicine.