Michelle Obama

En personlig utvecklingsguide i dagboksform, baserad på Michelle Obamas memoarer ”Min historia”. I sina memoarer berättar Michelle Obama, USA:s tidigare First Lady, ärligt och inspirerande om sin livsresa från ett arbetarhem i Chicagos South Side till Vita huset och maktens korridorer, och vilka faktorer och personer som påverkat henne mest. I ”Min historia: Dagboken” guidar hon läsaren att hitta kraften i sin egen röst och historia. Boken är fylld av inspirerande frågor och citat och ger möjlighet till personliga reflektioner kring läsarens familjehistoria, mål, utmaningar och drömmar. Exempel ur innehållet:- Kreativa övningar för personlig utveckling- Guide till reflektioner om minnen- Inspirerande metoder för att stärka sina relationer- Tankeväckande frågor om självkänsla

What's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and more than 150 inspiring questions and quotes to help you discover-and rediscover-your story." It's not about being perfect. It's not about where you get yourself in the end. There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there's grace in being willing to know and hear others. This, for me, is how we become." - Michelle ObamaIn writing Becoming, a work of deep reflection and mesmerizing storytelling, Michelle Obama shared her own extraordinary journey to help create space for others to tell their stories and to give people the courage to discover the power of their own voice. With this journal, she now provides you with the encouragement to find value in your own personal journey of becoming. Printed on cream writing paper, with a grosgrain ribbon, foil-stamped cover, and removable half-jacket, Becoming: A Guided Journal for Discovering Your Voice includes thought-provoking prompts designed to help you reflect on your personal and family history; your goals, challenges, and dreams; what moves you and brings you hope; and what future you imagine for yourself and your community. Writes Mrs. Obama in the Introduction to the Becoming journal, "I hope you'll use this journal to write down your experiences, thoughts, and feelings, in all their imperfections, and without judgment. . . . We don't have to remember everything. But everything we remember has value." These pages will help you capture your own voice and journey so you can nurture your sense of belonging. Inside, you'll find an opportunity not only to take heart in the experiences that brought you to where you are today, but also to feel empowered to take those next steps, wherever they might lead.

What?s your journey of becoming? Based on Michelle Obama?s bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and more than 150 inspiring questions and quotes to help you discover?and rediscover?your story. ? It?s not about being perfect. It?s not about where you get yourself in the end. There?s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there?s grace in being willing to know and hear others. This, for me, is how we become.? ? Michelle ObamaIn writing Becoming, a work of deep reflection and mesmerizing storytelling, Michelle Obama shared her own extraordinary journey to help create space for others to tell their stories and to give people the courage to discover the power of their own voice. With this journal, she now provides you with the encouragement to find value in your own personal journey of becoming. Printed on cream writing paper, with a grosgrain ribbon, foil-stamped cover, and removable half-jacket, Becoming: A Guided Journal for Discovering Your Voice includes thought-provoking prompts designed to help you reflect on your personal and family history; your goals, challenges, and dreams; what moves you and brings you hope; and what future you imagine for yourself and your community. Writes Mrs. Obama in the Introduction to the Becoming journal, ? I hope you?ll use this journal to write down your experiences, thoughts, and feelings, in all their imperfections, and without judgment. . . . We don?t have to remember everything. But everything we remember has value.? These pages will help you capture your own voice and journey so you can nurture your sense of belonging. Inside, you?ll find an opportunity not only to take heart in the experiences that brought you to where you are today, but also to feel empowered to take those next steps, wherever they might lead.

Michelle Obama har levd et liv fylt med mening og store prestasjoner, og anses i dag som en av vår tids mest toneangivende kvinner. Som USAs førstedame, og den første afroamerikanske kvinnen som har hatt denne rollen, bidro hun til å gjøre Det hvite hus mer åpent og inkluderende, samtidig som hun inntok rollen som en innflytelsesrik forkjemper for jenter og kvinner i USA og i verden for øvrig, hun bidro til at familier nå søker å leve sunnere og mer aktive liv, og stod ved sin ektemanns side da han ledet USA gjennom mange av landets mest opprivende stunder. Underveis har hun vist oss noen uforglemmelige dansetrinn, triumfert i Carpool Karaoke og oppdratt to jordnære døtre under medias uforsonlige blikk. I sine memoarer, en bok med dype refleksjoner og fascinerende historier, inviterer Michelle Obama leserne med inn i sin verden. Hun skildrer opplevelsene som har formet henne, fra barndommen på sørsiden av Chicago, via årene som utøvende yrkeskvinne hvor hun måtte balansere kravene til morsrollen mot kravene fra arbeidsplassen, til tiden hun tilbragte på verdens mest kjente adresse. Med ærlighet og vidd beskriver hun sine seiere og sine skuffelser, både de offentlige og de private, hun gir oss hele sin historie slik hun har opplevd den - med egne ord og på egne betingelser. Min historie er en klok og åpenhjertig bok, og en uvanlig nær og intim betraktning fra en kvinne med sjel og substans, som konsekvent har overgått forventningene hun har blitt møtt med - og hvis historie har inspirert oss alle.

Michelle Obama är en av vår tids mest ikoniska och beundrade kvinnor. Som den första afroamerikanska presidentfrun skapade hon det mest öppna och inkluderande presidentskapet i USA:s historia. Hon är en passionerad och kraftfull förespråkare för kvinnor och flickors rättigheter världen över och har förändrat hur föräldrar och barn ser på hälsa och vikten av ett aktivt liv. Samtidigt har hon uppfostrat två döttrar och stått sida vid sida med sin man i hans uppdrag att leda USA genom några av landets mest påfrestande perioder. I sina självutlämnande och fängslande memoarer bjuder Michelle Obama in läsare till sin värld och berättar om de erfarenheter som har format henne som person. Från barndomen i Chicagos South Side genom åren som företagsledaren som kämpade med livspusslet, till tiden på världens kändaste adress. På ett ärligt och insiktsfullt sätt beskriver hon sina med- och motgångar - i det privata och offentliga - och berättar om sitt liv såsom hon har levt det, med sina egna ord och på sina egna villkor. Det är en ovanligt personlig skildring av en kvinna som ständigt trotsat samhällets förväntningar, och vars historia inspirerar oss att göra detsamma.

Min historia är en memoarbok av Michelle Obama, den tidigare första damen i USA. I boken delar hon med sig av sin resa från en ung flicka som växer upp på Chicagos South Side till att bli advokat, mamma och slutligen första damen. Obama reflekterar över de utmaningar hon mötte, hennes personliga och professionella prestationer och de lärdomar hon lärde sig längs vägen. Med ärlighet och sårbarhet ger hon läsarna en inblick i sitt liv, Vita huset och sitt arbete med advocacy. Denna inspirerande memoar uppmuntrar läsare att omfamna sina egna resor och att aldrig ge upp sina drömmar.

Ameerika Ühendriikide endise esileedi isiklik, aval ja tõetruu lugu. Michelle Obamast on saanud meie ajastu üks mõjuvõimsamaid ikoone. Ameerika Ühendriikide esileedina - esimese afroameeriklasena selles rollis - aitas just tema kaasa seni kõige siirama ja inimlikuma Valge Maja loomisele. Michelle Obama kehtestas end kogu maailmas naiste ja tütarlaste õiguste eest seisjana, muutis kardinaalselt Ameerika perekondade arusaamu tervislikust ja aktiivsest eluviisist, samal ajal aga oli oma abikaasa kõrval, et too saaks juhtida Ameerikat läbi vapustavate sündmuste. Michelle Obama kutsub meid osa saama oma elust: alustades lapsepõlvest Chicagos South Side'is, läbi aastate, mil ta püüdis hoida tasakaalus emadust ja juhtpositsioonidel töötamist, kuni perioodini, mil ta elas maailma kõige tuntumal aadressil. Ladusalt ja avameelselt kirjeldab ta saavutusi ja pettumusi, jutustades oma lugu täpselt nii, nagu tema seda elab: oma sõnadega, oma tingimustel." Minu lugu" on soe, aval ja tõeliselt isiklik lugu naiselt, kelle elu ärgitab tegudele ka meid! AutoristMichelle Robinson Obama oli Ameerika Ühendriikide esileedi aastatel 2009-2017. Lõpetanud Princetoni ülikooli ja Harvardi õigusteaduskonna, alustas Michelle Obama karjääri Chicago Sidley & Austini õigusbüroos, kus ta kohtus oma tulevase abikaasa, Barack Obamaga. Hiljem töötas ta Chicago linnavalitsuses, Chicago ülikoolis ning Chicago ülikooli meditsiinikeskuses. Michelle Obama asutas ka Chicago Public Alliesi haru - organisatsiooni, mis aitab noortel avalikus sektoris karjääri alustada.

An intimate, powerful, and inspiring memoir by the former First Lady of the United States In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America - the first African-American to serve in that role - she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U. S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations - and whose story inspires us to do the same.

Michelle Obama är en av vår tids mest ikoniska och beundrade kvinnor. Som den första afroamerikanska presidentfrun skapade hon det mest öppna och inkluderande presidentskapet i USA:s historia. Hon är en passionerad och kraftfull förespråkare för kvinnor och flickors rättigheter världen över och har förändrat hur föräldrar och barn ser på hälsa och vikten av ett aktivt liv. Samtidigt har hon uppfostrat två döttrar och stått sida vid sida med sin man i hans uppdrag att leda USA genom några av landets mest påfrestande perioder. I sina självutlämnande och fängslande memoarer bjuder Michelle Obama in läsare till sin värld och berättar om de erfarenheter som har format henne som person. Från barndomen i Chicagos South Side genom åren som företagsledaren som kämpade med livspusslet, till tiden på världens kändaste adress. På ett ärligt och insiktsfullt sätt beskriver hon sina med- och motgångar - i det privata och offentliga - och berättar om sitt liv såsom hon har levt det, med sina egna ord och på sina egna villkor. Det är en ovanligt personlig skildring av en kvinna som ständigt trotsat samhällets förväntningar, och vars historia inspirerar oss att göra detsamma.

Penguin presents the audiobook edition of Becoming by Michelle Obama. An intimate, powerful, and inspiring memoir by the former First Lady of the United States'A genuine page-turner, full of intimacies and reflections' Evening Standard'A polished pearl of a memoir' New York Times'A rich, entertaining and candid memoir. And overall Obama's a fun person to sit alongside as she tells you the story of her life . . . it is as beautifully written as any piece of fiction' iIn a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America - the first African-American to serve in that role - she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U. S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations - and whose story inspires us to do the same.'Offers new insights into her upbringing on the south side of Chicago and the highs and lows of life with Barack Obama. . . a refreshing level of honesty about what politics really did to her. I have read Barack Obama's two books so far, and this is like inserting a missing piece of reality into the narrative of his dizzying journey' Guardian'I found myself lifting my jaw from my chest at the end of every other chapter . . . this was not the Obama I thought I knew. She was more' Independent'An inspirational memoir that also rings true' Daily Telegraph Read by Michelle Obama

Michelle Obama har levd et liv fylt med mening og store prestasjoner, og anses i dag som en av vår tids mest toneangivende kvinner. Som USAs førstedame, og den første afroamerikanske kvinnen som har hatt denne rollen, bidro hun til å gjøre Det hvite hus mer åpent og inkluderende, samtidig som hun inntok rollen som en innflytelsesrik forkjemper for jenter og kvinner i USA og i verden for øvrig, hun bidro til at familier nå søker å leve sunnere og mer aktive liv, og stod ved sin ektemanns side da han ledet USA gjennom mange av landets mest opprivende stunder. Underveis har hun vist oss noen uforglemmelige dansetrinn, triumfert i Carpool Karaoke og oppdratt to jordnære døtre under medias uforsonlige blikk. I sine memoarer, en bok med dype refleksjoner og fascinerende historier, inviterer Michelle Obama leserne med inn i sin verden. Hun skildrer opplevelsene som har formet henne, fra barndommen på sørsiden av Chicago, via årene som utøvende yrkeskvinne hvor hun måtte balansere kravene til morsrollen mot kravene fra arbeidsplassen, til tiden hun tilbragte på verdens mest kjente adresse. Med ærlighet og vidd beskriver hun sine seire og sine skuffelser, både de offentlige og de private, hun gir oss hele sin historie slik hun har opplevd den - med egne ord og på egne betingelser. Min historie er en klok og åpenhjertig bok, og en uvanlig nær og intim betraktning fra en kvinne med sjel og substans, som konsekvent har overgått forventningene hun har blitt møtt med - og hvis historie har inspirert oss alle.

In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America-the first African-American to serve in that role-she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U. S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her-from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the worlds most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it-in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations-and whose story inspires us to do the same.

No te pierdas el documental BECOMING de Michelle Obama en Netflix. Un ntimo, poderoso e inspirador libro de memorias de la ex primera dama de Estados Unidos Protagonista de una vida plena y exitosa, Michelle Obama se ha convertido en una de las mujeres m s ic nicas y cautivadoras de nuestra era. Como primera dama de los Estados Unidos de Am rica, y primera afroamericana en desempe ar esa funci n, contribuy a que la Casa Blanca alcanzara sus mayores cotas de apertura y pluralidad de la historia; se erigi en destacada defensora de las mujeres y las ni as en Estados Unidos y en el resto del mundo, introdujo cambios dr sticos encaminados a promover una vida saludable y activa en las familias, y acompa a su esposo cuando el pa s atravesaba algunos de los momentos m s desgarradores de su historia. Por el camino nos ense pasos de baile, caus furor en Carpool Karaoke y consigui criar a dos hijas con los pies en la tierra bajo el implacable escrutinio de los medios de comunicaci n. En sus memorias, profundamente reflexivas y cautivadoras, Michelle Obama invita al lector a entrar en su mundo relatando las experiencias que han forjado su car cter, desde su infancia en la zona sur de Chicago, hasta los a os que vivi en la residencia m s famosa del mundo, pasando por su etapa como alta directiva, durante la que tuvo que compaginar la maternidad con la vida profesional. Haciendo gala de una honestidad a toda prueba y de un ingenio vivaz, describe sus logros y decepciones tanto en la esfera p blica como en la privada, y narra sin ambages la historia de su vida, con sus propias palabras y en sus propios t rminos. C lido, l cido y revelador, Becoming es un relato excepcionalmente ntimo de una mujer de gran moralidad y val a, que una vez y otra ha superado todas las expectativas y cuya historia nos inspira a seguir su ejemplo. ENGLISH DESCRIPTION Michelle Obama BECOMING Film to Be Released Globally by Netflix. An intimate, powerful, and inspiring memoir by the former First Lady of the United States In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America--the first African-American to serve in that role--she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U. S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her--from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it--in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations--and whose story inspires us to do the same.

The final speeches of the 44th President of the United States, Barack Obama, and First Lady Michelle Obama. Both speeches were instant and moving landmarks, as well as stirring testaments to the time this inspiring and beloved couple spent in the White House.

#1 NEW YORK TIMES BESTSELLER - The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our communities. Early in her tenure as First Lady, despite being a novice gardener, Michelle Obama planted a kitchen garden on the White House's South Lawn. To her delight, she watched as fresh vegetables, fruit, and herbs sprouted from the ground. Soon the White House Kitchen Garden inspired a new conversation all across the country about the food we feed our families and the impact it has on the nutrition and well-being of our children. In American Grown, Mrs. Obama invites you inside the White House Kitchen Garden, from the first planting to the satisfaction of the seasonal harvest. She reveals her early worries and struggles--would the new plants even grow?--and her joy as lettuce, corn, tomatoes, collards and kale, sweet potatoes and rhubarb flourished in the freshly tilled soil. She shares the stories of other gardens that have moved and inspired her on her journey across the nation. And she offers what she learned about planting your own backyard, school, or community garden. American Grown features: - a behind-the-scenes look at every season of the garden's growth- unique recipes created by White House chefs- striking original photographs that bring the White House garden to life- a fascinating history of community gardens in the United States From a modern-day vegetable truck that brings fresh produce to underserved communities in Chicago, to Houston office workers who make the sidewalk bloom, to a New York City school that created a scented garden for the visually impaired, to a garden in Winston-Salem, North Carolina, that devotes its entire harvest to those less fortunate, American Grown isn't just the story of a single garden. It's a celebration of the bounty of our nation and a reminder of what we can all grow together.