Olivia Gates

Together…at last Dr Sam Warren loved surgeon Prince Khalid of Azad – until he decided she could never be his wife. Now, offered a prime placement in Azad, can Sam work with the man who broke her heart? Khalid seems strictly professional, but Sam finds emotions underneath his cool exterior that are as raw and intense as her own. Their one scorching night is unforgettable, but its consequences change everything…•Prince Mohab Aal Ghaanem once had Jala Aal Masood, and then he lost her. Now, as a new king, he can end the feud between their kingdoms and fulfil his pledge to the princess of Judar…to make her his wife. Six years ago, the prince risked his life to save Jala, only to then betray her trust. Will their reunion mean a second chance at love…or heartbreak when dark secrets are revealed?•Tapped to become king, businessman Rafe Montoro needs a break from the pressure. One night with bartender Emily Fielding is just what he needs – until weeks later, she shows up pregnant! Emily wants her child to know its father, but as an ‘unsuitable commoner’ she doesn’t want to block Rafe’s ascent to the throne. Yet, their fire is still burning. Will Rafe have to choose between love and country?

An imperfect arrangement

Do you know why the DASH diet is voted the "Best Diet" year after year? It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle. Based on research by the National Institutes of Health, and chosen by U. S. News & World Report as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets, the DASH diet rises above the noise of other gimmicky weight-loss plans. Eating healthily doesn't mean that you have to deprive yourself of your favorite foods even when you are suffering from hypertension and high blood pressure. You only have to know how to mix and match food items and have the right portion sizes to make sure that you won't exceed the healthy daily limit of calories and sodium suited for your health. DASH, which means Dietary Approaches to Stop Hypertension, helps you to maintain healthy levels of blood pressure. It also lowers your risk of gut problems and cancer. It decreases the bad cholesterol in your blood and makes your bones stronger. This eating plan is all about the right proportions. It requires you to eat vegetables rich in protein, limit your salt intake to 200 mg per day, reduce your consumption of red meat, sweets, and sweetened drinks, and consume foods with low cholesterol and total fat content. With so many recipes to try, it will be easier for you to commit to the eating plan. This will take your mind off eating too much processed and salty foods. The DASH eating plan is a lifestyle. It requires gradual changes to your eating habits and commitment to follow other health techniques to boost its effects. What are you still waiting for? Grab your copy now

A fabulous double collection of seductive romances from Mills and Boon

The Royal Rebels Collection from Mills and Boon

Hans utstrålning och charm Efter ett katastrofalt äktenskap har Felicity Hunt gett upp hoppet om en familj. Istället lägger hon all sin tid på att hjälpa utsatta barn. Under planeringen av en välgörenhetsmiddag distraheras hon till sin stora frustration av oljemagnaten Conrad Steele, vars utstrålning och charm hon bara inte kan ignorera. Blickarna blir alltmer lockande och tillslut kan Felicity inte stå emot. En het natt leder snart till fler. Och oundvikligen väcks hoppet om en familj Ett ögonkast senare Det går som en stöt går genom miljardären Rafael Salazar när han möter Eliana Ferreras blick. Han är genast förlorad. Utan att bry sig om följderna inleder de en passionerad och intensiv affär. Men allt förändras när Rafael får reda på vem Eliana egentligen är dotter till den man han kommit till Rio för att krossa.