Pilar Guzman

Reclaim your power and live a life of purpose and joy In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves—inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling “stuck” and how you can gain greater control over your life. Whether you're feeling professional burnout, struggling with identity changes as you enter a new phase of your life with new challenges, or encountering obstacles as you balance it all, Dr. Rachel offers a compassionate roadmap to reclaiming your power and living a life of purpose and joy. Equipped with her insights, you will gain coping tools necessary to effectively manage any of life's stressors. You'll also find: Strategies for recovering from personal and professional setbacks, allowing you to build resilience and find meaning Techniques for those seeking personal growth, including lifelong tools to manage stress Ways to navigate burnout and dissatisfaction, as well as tools to manage stress and eliminate limiting beliefs Perfect for women seeking personal growth and an effective path to self-improvement, When Life Happens is also an essential resource for people struggling with anxiety, depression, and low self-esteem looking for a useful tool to use as an adjunct to therapy.

Named one of Elle Decor’s Best Coffee Table Books to Gift in 2022A tastemaking couple shares their playbook for creating a home that’s both beautiful and comfortable Chris Mitchell and Pilar Guzmán are design obsessives who both want the same thing: rooms that are spare yet warm, layered yet clean, current yet timeless. Rooms that never forget the real humans—with all their needs, hopes, emotions, aspirations, and even spills—who live in these spaces. Over the course of six ever more ambitious home renovations, they’ve cracked the code on how to achieve this. It’s a simple formula, one that lies in mixing modern design with timeworn materials—in particular, white oak, brass, and bridle leather, all three of which become richer, mellower, and burnished with patina as they age. Add a few essential lessons (Decorating by Mood, Borrowing from the Best) and a nine-point manifesto that covers everything from lighting (rooms should feel like lanterns at night), to the use of black as an accent, to the intention that every space should serve multiple purposes, and the result is Patina Modern, a uniquely inspiring and practical design guide. The book leads by example, as the authors reveal in room-by-room detail the full evolution of their homes, including a Brooklyn brownstone and two classic Hamptons “cottages.” Along the way, we come to not only understand just how they see and think but also learn what they’ve learned, getting an education in color, proportion, paint, and the world of modern furniture design, for which the authors have a special passion. Tools, principles, and the power of designing around the things you love—this is the gift of Patina Modern, showing just how to put it all together to create your own beautiful spaces.

Es mi historia y a la vez no lo es. Esta historia podr a ser tuya tambi n. Un libro que se escribi solo y me escribi a mi misma. La transmutaci n espiritual a trav s de vivencias personales y todo lo que me ha ido marcando como ser humano.