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Richard Carmona

Kirjat ja teokset yhdessä paikassa: 4 kirjaa, julkaisuja vuosilta 2015–2022, suosituimpiin kuuluu Prevention CBD & You. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.

4 kirjaa

Kirjojen julkaisuvuodet: 2015–2022.

Dear Vaccine

Dear Vaccine

Richard Carmona

KENT STATE UNIVERSITY PRESS
2022
nidottu
People from around the world reflect on the COVID-19 pandemic and vaccine through poetryWhen so much in our lives ground to a halt in the spring of 2020, no one knew how long the COVID-19 pandemic would last. After long months of shutdowns, social distancing, and worry, the first coronavirus vaccines were released in December 2020. In March 2021, the Wick Poetry Center at Kent State University and the University of Arizona Poetry Center launched the website for the Global Vaccine Poem project, inviting anyone to share experiences of the pandemic and vaccination through poetry. Dear Vaccine features selections from over 2,000 poetry submissions to the project, which come from all 50 states and 118 different countries. Internationally acclaimed author Naomi Shihab Nye, in her introduction, highlights the human dimensions found across the responses. Richard Carmona, the 17th Surgeon General of the United States, provides a foreword that contextualizes the global scope of the problem, as well as the political and public health dimensions. Making use of poetry's powerful tools to connect us across division, Dear Vaccine reminds us that medical advances alone are not enough to solve the vexing challenges of the pandemic; the arts—and poetry—have a profound and critical role to play.
The Canyon Ranch Guide To Men's Health

The Canyon Ranch Guide To Men's Health

Stephen Brewer; Richard Carmona

Select Books Inc
2016
sidottu
Do you or someone you love have a Y chromosome? If so, this book is for you. The average life expectancy for men is five years shorter than for women. Why? Because men neglect their health. Dr. Stephen C. Brewer’s The Canyon Ranch Guide to Men’s Fitness: A Doctor’s Prescription for Male Wellness aims to remedy that. The Canyon Ranch Guide is a sustainable, real-world approach to men’s health. The book is divided into four sections designed to target a specific phase on your journey to well-being. In-depth detail is tailored to target five specific age groups and then subdivided by function. The guide takes a comprehensive look at every aspect of men’s health from sexual health to cardiovascular and prostate. Dr. Brewer is an internationally featured speaker who has been interviewed on both radio and television, including The Dr. Oz Show, The Today Show, and CNN. He is a medical director at Canyon Ranch Health Resorts and has over thirty-five years of experience as a doctor. From evaluating where you are now to where you can be, Dr. Brewer addresses each step necessary for preventing disease and improving your lifestyle. Sleep better, eat better, and lose weight—The Canyon Ranch Guide is essential reading for every age.
Canyon Ranch 30 Days to a Better Brain

Canyon Ranch 30 Days to a Better Brain

Richard Carmona

Atria Books
2015
pokkari
"In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it." (Andrew Weil, author of Healthy Aging and True Food). Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch's 30 Days to a Better Brain is the definitive guide to caring for your brain during all stages of your life. Dr. Carmona and the experts at America's leading wellness center guide you through the anatomy of the aging brain, how stress and toxins affect your mind, and the importance of sleep, laying out a thirty-day nutrition, exercise, and medical plan to help you achieve optimal brain health. You'll also find answers to all your questions, including how your health is affecting your brain, what foods to eat and what to avoid, whether or not supplements are necessary, what important medical tests to ask your doctor about, and how best to challenge your brain. Also included are techniques for practicing mindfulness, meditation, and spiritual contemplation. The immense benefits of this thirty-day program include better memory, mood, and sleep; faster, sharper thinking; more energy; quicker reflexes; safer driving; improved attention span; and much more. Combining the best of traditional and alternative therapies, behavioral science, and exercise physiology, this indispensable guide from "one of the finest Surgeon Generals in our nation's history" (New York Times bestselling author Dean Ornish) will help you maintain and enhance a strong, agile mind so that your body does not outlive your brain.