Richard Passwater

Wellness is more than the absence of disease. It's a vital combination of vibrancy, vitality, abundant energy, and extraordinary health. Even though many health-conscious people strive for wellness by eating healthy foods, taking vitamins, exercising, and leading a stress-free lifestyle, total wellness may still elude them. That's becuase they are missing two essential wellness factors - omega-e fatty acids EPA and DHA - that affect every cell, every tissue, and every organ in the body.

Wellness is more than the absence of disease. It's a vital combination of vibrancy, vitality, abundant energy, and extraordinary health. Here, the authors reveal two essential wellness factors which are often missing in people's diets - omega-3 fatty acids EPA and DHA.

A dietary supplement as an alternative therapy for depression, obesity, PMS, insomnia, bulimia, alcholism and other conditions.

This title deals with protection against heart attack, diabetes, cancer, and AIDS.