Rob Dube

Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help readers strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share 10 disciplines to help them stay sharp and energetic without burning out. Readers will learn to: Set boundaries in your work life (without compromising productivity) that allow them to become better leaders and better people, Recognise burnout and stress before it happens and practice sustainable ways to reset your energy, Tap into a flow state to harness unbridled creativity, think clearly, and move through your career and life with ease. With a self-assessment survey, a rich resource guide, and prompts for reflection at the end of every chapter, Shine is a groundbreaking approach to work - life balance and peace of mind.

As business leaders, we are so often called to do things: make decisions, fix problems, manage money. But, the irony is, the more we do, the less control we have. Effective leadership requires composition, control, and focus-skills which are all strengthened by learning to donothing. Years of practicing mindful meditation have helped Rob Dube become an acclaimed entrepreneur, propelling his leadership to new heights. In donothing, he shares his experiences with meditation and silent retreats, the wisdom of other business leaders who have established meditation routines, and scientific studies that prove the positive effects of meditation on the mind, body, and heart. He also teaches you how to meditate-the easy part -and the best ways to turn a daily practice into a lifelong habit. It's time to become the strongest, most efficient, and most mindful leader you can be-and all by embracing the ability to donothing.