Romella Jones

This book is a comprehensive guide for beginners interested in crystals or those looking to venture into new journeys with crystalsFor purposes of honesty I am a crystal addict, they call to me, its not just "shiny object syndrome" From tumble stones, to shaped crystals and jewellery I love them all I love crystals and was introduced to them with Reiki 2 and blown away with their energy . This "Crystals 101" guide shares simple ways to work with your crystals. Sharing ways to have the ability to clear, cleanse and program a crystal, to creating grids, space clearing, physical support, spiritual connection and more Let me be your introductory guide to the world of crystals. Topics include - What are crystals? An introductionFive ways to use crystalsHow to choose a crystalShapes, types of crystals (tumblestones, wands, bowls etc)Using a crystal pendulumCleansing crystalsQuick introduction to crystals and their zones of genius A-Z of Crystals messagesHow I use my crystalsCrystals and ChakrasCrystal Chakra BalanceCrystal grids (including space/house gridding)Meditation, grounding and moreCrystal or Gem WaterCreating an AltarCrystals for childrenBirth CrystalsZodiac CrystalsWhy crystals are not always the answerClear QuartzRose QuartzGreen AventurineHematiteLabradoriteLapiz LazuliOcean JasperUnakiteSpirit QuartzCelestiteHealer's GoldSalt lamps

Christmas is a special time for children and families, its about making memories and not just about the presents But often we can get stressed with Christmas starting in October, endless rewriting of lists, a countdown to the advent calendar and endless singing of carols. This book is for you to bring a daily crafty idea, and outdoorsy activity and a calm activity to share with your child or children. Plus a chance to reflect on each day and share something you are glad about or grateful for

Having a gggrrr moment? Need a quick tool to calm yourself? Got a minute or less? This book is designed like a deck of oracle cards so you can randomly open the book at any page. Then, simply carry out one of the exercises, or you can choose a number from 1 to 160. All are designed to take as long as a Peppa Pig episode or for the kettle to boil. Using the tools regularly may help you become more balanced and calm as a parent. They can help you to become the parent you want to be, not the frazzled parent you feel like Get into the habit of choosing one a day and then do the tool or technique. Once you do something for 21 days, it becomes habit - or a natural reaction to a situation. All of these exercises have been designed to take from one minute to five minutes. No one misses Mummy when Peppa Pig is on