Ron W. Rathbun

Most everyone on the planet is aware of the word empathy, but what is it? Empathy is experienced in two basic forms, instinctual and innate. The most common form of empathy is instinctual. It is based in self-preservation and the need of the individual is more important than the need of others. Everyone has this form within them. Another form of empathy is innate. This form of empathy is based in an innate feeling of care for others. These two forms of empathetic care determine how we treat others and our self. Instinctual empathy cares more about oneself before others. This manifests as disharmony with others and becomes problematic for society. This is the basis of selfishness. If a person has innate empathy, they tend to be caring, but care at their own expense. They feel the pain of others and another's pain often becomes theirs too. This causes the individual to feel disharmonious within oneself. There is a way to solve both kinds of empathetic disharmony. Empathy is a connective energy. It does not tell you how you connect with yourself or others; you do, with the depths of your being, or you do not. This book will teach you how to be in harmony with the essence of your empathy.

All great discoveries are made when someone thinks outside the brain. Thinking outside the brain is in actuality when someone perceives with the mind. To study your mind, you must learn how to read it first. One way to spot the difference between brain and mind is the brain uses a hard form of analytical energy whereas the mind uses a soft subtle form of energy. The brain uses a lot of energy; the mind uses an effortless energy. The Mind and Self-Reflection offers a new way to learn, try reading with your mind instead of your brain.

The Kelee (pronounced "key-lee") is as old as humanity itself. It is an electrochemical field of energy that exists within us all. Everyone on the planet at some time or another has felt the energy of emotion well up from within the Kelee. The Kelee brings together an understanding of the intimate connection between psychology and spirituality. The Kelee explains how the brain is associated with the intellect and the mind is associated with the spirit. The Kelee will point out how and where to connect with your spirit directly. This knowledge will teach you how to open your heart and learn to accept yourself as a loving being. If you are sincerely seeking the essence of who you truly are, The Kelee holds your answers

This book teaches Kelee(R) meditation. This meditation takes 5 minutes to do. The hallmark of Kelee(R) meditation is that, things that used to bother you, no longer do. A study at UCSD Medical Center shows Kelee meditation decreases stress, anxiety and depression. When you learn the fundamental difference between brain and mind, you can learn how to stop repetitive thinking and start observing from a calm, still, state of mind. This calm state of mind will begin to diminish the three biggest problems that everyone faces-- stress, anxiety and depression. You can begin to change these conditions before your very eyes, when you start doing Kelee meditation. Start today and see for yourself.