Samantha Wallace

This long awaited and updated edition of the wildly popular original publication of Quantum Golf includes new instructional material by world-class golf coach and leadership trainer Kjell Enhager, who shares lessons he has developed with professionals as Sir Nick Faldo and Annika Sorenstam. The story begins as a frustrated golfer, J. P. Smith, meets master golf teacher, Linc St. Clair; enlightenment follows. Every golfer must master the mechanics, but it is the mental side of golf which determines who succeeds or fails. St. Clair guides Mr. Smith to success with the 5 Fundamentals of Quantum Golf: Frame of Mind, Flow, Focus, Feeling, and Finding Yourself . To help Mr. Smith (and you) learn how to make an effortless superfluid swing, Linc uses techniques that improve his golf game and his life. Kjell (pronounced Shell) Enghager has worked internationally as a coach for the successful Swedish women's golf team and for celebrity athletes in a variety of sports. He has taught golf to thousands of people and helped many novices become touring professionals and world champions. If he can help them improve, he can help you.

Self Empower shortens the learning curve between you and joyful excellence. It helps you make positive changes and gives you easy-to-learn, practical, self-coaching tools to discover who you really are and how you can become healthier, happier, and more successful in your personal relationships, career, and every part of your life. At work, this means adopting new habits that improve your performance and allow you to rise to a higher level of leadership. At home and with friends, it means becoming more sensitive to emotional triggers and creating greater empathy and understanding. Self Empower enables you to naturally rewire your brain and accelerate a process of learning, achievement, and fulfillment.

Trouble in Paradise is a humorous story about the application of Total Brain Coaching and habit change to stressful interpersonal interactions. The main character, Mr. Smith, is on vacation in the Canadian Northwoods, when he is forced to deal with his always fiery sister-in-law Seraphim. An innocent accident causes events between them to escalate and cascade into a serious conflict. Fortunately, Mr. Smith is befriended by a neighbor who happens to be an expert in Total Brain Coaching and remarkable Personal Coach. A brief commentary at the end of each chapter, explains the easy neuroadaptive techniques the coach uses to change Smith's physiology and improve his psychology. Trouble in Paradise is not only about what to do when you completely blow it and lose your cool, it offers simple steps based on Ayurveda, that help improve every part of your life. Trouble in Paradise is a companion to the soon to be released Self Coaching Equals Ultimate Self Empowerment, as well as The Coherence Code and Total Brain Coaching.

The Coherence Code tells a simple story of how a company goes from the brink of failure to success by transforming, improving, and evolving the mindset and habits of its leader, teams, and individual employees through Total Brain Coaching. J. P Smith, the retired founder of Smith & Hathaway, has recently learned that his company is in trouble. He hopes to improve the situation by acquiring cutting edge sports technology, which will significantly upgrade his business. A competing company, however, has seriously outbid him. To make matters worse, he receives a report from a top consulting firm which reveals numerous internal problems within Smith & Hathaway, including the fact that his employees are dissatisfied and won't even recommend the company's own products. All is not lost, however, help comes in the form of an extraordinary world-class consultant, Dame Georgina St. George. An expert in Total Brain Coaching, her methods are unconventional. Dame Georgina uses vivid examples of samurai warriors, super athletes, and outstanding business leaders to illustrate and explain the 7 principles of the Coherence Code.

Total Brain Coaching is an effective system of habit change to help individuals, teams, and businesses. It is based on 7 principles presented in its companion book, The Coherence Code. Each principle has a number of potential tools that can be organized into specific protocols for habit change. Total Brain Coaching is the start of an open source document for the transformation, improvement, and evolution of the mindset and habits of individuals and organizations everywhere.

Achieve Your Keto Lifestyle Target Faster with 500 New, Healthy, Quick & Easy, Mouth-watering, Low Carb Keto Sweet and Savory Fat Bombs, Smoothies, Bread, Muffins, Cookies, Buns & Other Treats for Faster Slim Down, Weight Loss and Healthy Living with Nutritional FactsKeto Fat Bombs & Bread Cookbook 2019 features Learn 500 New, Quick and Easy, Delicious Ketogenic Bread, Muffins, Buns, Cookies, Snacks, Treats and Smoothies for Fast Weight Loss with Low Carb for Weight Watching, Keto Moms and Chefs and for different types of ketogenic lifestyle. These keto fat bombs give you instant energy and save you from consuming foods with excess carb especially during special seasons and occasions. The Keto Bread referred in this cookbook covers all baked snacks, cakes, buns, muffins, cookies, and other treats. Keto fat bombs are also wonderful. They pump you with instant energy from healthy fats and oil, while ensuring that your body carb constituents remain as low as possible. Not only that, they help you overcome those strong food craving habits that kick you off keto tracks and also help you to maintain the adequate macro nutrient ratio. Here is the summary of this keto bread and fat bomb cookbook: Keto Bread RecipesKeto Muffin RecipesKeto Buns RecipesKeto Cookies RecipesSweet and Frozen Keto Fat Bomb RecipesLiquid Fat Bomb RecipesSavory Keto Fat BombKetogenic lifestyle and fat bombs tipsJust make the right decision now and start living a lively and healthy ketogenic lifestyle with these low carb keto fat bomb and keto bread recipes You will get the kindle version of this cookbook for free if you purchase the paperback version.

The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit. You start the diet by detoxifying your body for 1 week, using herbal preparations and making a few easy changes in your lifestyle. After the detox, you then begin the 3-week Rest and Repair portion of the diet. This diet is not a fast. Ideally, it should be a feast that improves your microbiome and digestion. Realistically, you should at least feel satisfied after each meal. When you finish with the Rest and Repair phase, you begin your Self Discovery Lifestyle Program. This is an valuable part of your road to health, involving the reintroducing of specific foods that you eliminated in your 3-week diet. You will also keep a Food and Lifestyle Journal so that it will be crystal clear how changes in food and lifestyle affect your body and mind. The Rest and Repair Diet is an important first step towards lifelong health, integrating modern medicine with the ancient knowledge of Ayurveda. By taking responsibility for your own health and using the Rest and Repair Diet and Lifestyle recommendations, you will have begun your journey to a more resilient, healthier, happier state of mind and body.