Sayer Ji

“If the mind can produce ill health, it can also produce good health.” These are the words of Parahamansa Yogananda—beloved Hindu yogi, guru, and monk, and author the international bestseller of The Autobiography of a Yogi. Yogananda was also one of the first voices to recognize the power of positivity with Scientific Healing Affirmations. First published in 1924, this groundbreaking book describes the pathway to achieve wellness and clarity through a series of time-honored affirmations derived from Eastern spiritual philosophy. Far ahead of its time, this book was the one of the first to highlight the scientific correlations between positivity and bolstering your mental, physical, and spiritual health. Organized into dynamic, easily digestible sections, this powerfully succinct book teaches how positive affirmations can help you: Prevent physical, mental, and physical diseaseReduce the impact of negative emotionsAvoid defeatist self-talkChoose your words carefullyBuild willpower and confidenceMeditate and hone your focusLive authenticallyAchieve and maintain inner peaceAwaken your life energyAnd create lasting positive change By working through this time-tested book, you can reduce suffering for you and others, unleash your inner potential, and begin on the path toward true and enduring happiness.

Now in paperback - unlock your body's radical resilience with this guide to self-healing and preventing disease through diet, exercise and stress reduction. Modern medicine and human health are at a critical crossroads and the truth is that you, and not your genes, are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge scientific findings with deep ancestral wisdom and health-promoting practices, Sayer Ji offers a time-tested programme to help prevent and manage the most common health afflictions of our day - cancer, heart disease, neurodegenerative diseases and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools. Sayer Ji illuminates:· the fascinating new science of food as information· the truth about cancer and heart disease screening and what real prevention looks like· how to reverse the most common forms of degeneration using food-based approaches· how the body extracts energy from sources other than food, including water and melanin· how to make sense of conflicting dietary recommendations and out-of-date food philosophiesEncoded within every tissue of your body is your ability to regenerate. Unlock true health with this roadmap for diet, exercise, stress reduction and the cultivation of the environment in which you choose to live.'This is powerful, deeply validated, but nonetheless user-friendly information that will clearly pave the way for health.'DR DAVID PERLMUTTER #1 New York Times bestselling author of Grain Brain and Brain Wash

"This book is a revolution It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another way." - Christiane Northrup, M. D., New York Times bestselling author of Goddesses Never Age Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools. In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates: the fascinating new science of food as information the truth about cancer and heart disease screening and what real prevention looks like how to reverse the most common forms of degeneration using food-based approaches how the body extracts energy from sources other than food, including water and melanin; and how to make sense of conflicting dietary recommendations and out-of-date food philosophies Encoded within every tissue of your body is your ability to regenerate. Unlock your radical resiliency through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.