Stephanie Bergsma

Is your health in need of a New Start? Are you unsure about what "True Health" really is? In compiling this book, our goal is to educate you in regard to the laws of life, so that you may know how to preserve health. Inside the pages of this book, you will find important information on natural remedies, herbal treatments, the dangers of sugar, the 8 laws of health and much more. Health is not everything but without health, everything is nothing.

Great vegan and plant-based recipes using Caribbean ingredients

In "Cooking For Life's Special Occasions", you will find delicious, allergy-friendly and plant-based menus to suit many of life's special moments-from relaxed brunches and picnics to fun birthday parties, Thanksgiving, Christmas and more. In addition to being wheat and gluten free, the 75+ recipes are all egg free, dairy free, lactose free, vegan/vegetarian and naturally cholesterol free. So go ahead and enjoy Life's Special Occasions

In Volume 1 of "Cooking for Life-A Total Vegetarian, Wheat Free and Gluten Free Cooking Experience", Stephanie brings you over 90 delicious and healthful recipes that use simple and easy-to-find ingredients, giving you a whole new look on plant-based, wheat free and gluten free cooking. In addition, you'll find that she uses mostly natural sweeteners like honey, maple syrup, apple juice and dates. Also included is a pantry checklist, a helpful dried bean cooking guide, a section on sprouting, and much more All recipes are free from gluten (with the exception of wheat-free oats in some recipes), free from eggs, dairy, all animal products, and most recipes are free from refined sugars.