Tzivia Gover

Record your dreams in this beautifully bound journal and learn how to unharness their secrets in your waking life. The Dream Journal is the perfect gift for anyone wanting to learn more about their dreams, their meaning and how we interpret them, and how to dream better. The journal is filled with lined pages for recording your dreams, as well as an informative introduction that covers topics such as why we dream, dream symbols and themes, dream health and how to remember your dreams. Dream mantras and quotes also appear throughout the book on breakout pages. With scientific insight into the power of dreams from certified dream professional Tzivia Gover, The Dream Journal is informative as it is beautiful.

Decode the mysteries of your dreaming mind with this whimsical deck of cards. The Little Deck of Dreams is your guide to interpreting the hidden messages of your dreams. This beautifully illustrated deck of 50 cards provides insight into the symbolism and meaning behind common dream themes and types, including recurring dreams, nightmares, and lucid dreams. Each card features a vivid image and accompanying description of a common dream symbol and its significance, helping you to interpret the messages your subconscious mind is sending you, as well as tools for addressing each meaning in your waking life. Whether you're seeking clarity on a specific dream or simply curious about the meanings behind your night-time adventures, The Little Deck of Dreams is an invaluable resource for anyone seeking to better understand the mysteries of the dreaming mind.

Dreaming on the Page offers writers a unique and easy-to-use method for tapping into the unique neurochemistry of the dreaming mind to enliven their writing and find more meaning on the page — and off. Pick up a pen and dream. 2023 FOREWORD INDIES FINALIST 2024 IBPA BENJAMIN FRANKLIN AWARDS WINNER | GOLD “Accessible and unfailingly encouraging, Dreaming on the Page proves that dreaming and writing are for everyone – and that when you combine the two, the result can be truly magical.” –Brooke Warner, writing coach, author, and publisher of She Writes Press and SparkPress Dreaming on the Page is for writers of all genres, from casual journal-keepers to experienced authors – and anyone who aspires to write. Accessible to people who don’t remember their dreams as well as for people who do, this book will empower writers to pick up a pen and befriend all aspects of who they are. Dreams and writing offer approachable ways to live richer, more soulful lives both on and off the page. Within these pages, discover how to: • Turn your dreams into poems and stories • Supercharge your poetry and prose • Blast through writer's block • Use brain science to help harness your creative powers • Have an endless supply of rich writing prompts ...and much more! Pick up this book, tuck into bed, and tap into your midnight mind and supercharge your writing. MORE PRAISE FOR DREAMING ON THE PAGE "Tzivia provide(s) us with practical tools to harness the power of our dreams in our writing. These are not mere suggestions, but tried-and-tested methods that can help us tap into our dreams for creative inspiration." —Joanne Guidoccio, Soul Mate Publishing "Tzivia Gover takes us on a delightful journey that bridges the worlds between dreaming and writing... A must-have for writers and dreamers.” ­–Linda Yael Schiller, author of PTSDreams: Transform Your Nightmares From Trauma through Healing Dreamwork and Modern Dreamwork: New Tools for Decoding Your Soul’s Wisdom “Packed with fascinating tips, prompts, and exercises, Dreaming on the Page will spark your imagination and have you reaching for your pillow and pen. Do not miss this gem. You, your writing, and your dreams will be forever changed.” –Jean Benedict Raffa, Ed. D., author of Dream Theatres of the Soul and award-winning The Soul’s Twins “In Dreaming on the Page Tzivia Gover provides a powerful set of tools to unleash your creativity, enhance your writing, and inspire your life.” –Naomi Epel, author of Writers Dreaming "Tzivia Gover has spent a lifetime writing and dreaming and has realized the power of joining the two." –Lori Soderlind, author of The Change and Chasing Montana

Whether it's fear of the dark or worry about the day ahead that is interfering with a good night's sleep, How to Sleep Tight through the Night offers creative solutions for soothing children's bedtime anxieties and developing healthy sleep habits. This collection of 30 kid-friendly tricks and techniques by sleep and dreaming expert Tzivia Gover and award-winning children’s book author Lesléa Newman is complemented by the dreamy illustrations of Vivian Mineker. From playing an alphabet game to slipping a wish under a pillow, the book is filled with practical, engaging prompts that are accessible to all and easy to implement, using creative visualization, mindfulness techniques, and playful, fun strategies for easing bedtime struggles and welcoming sound, restful sleep.

Good sleep, including positive dreaming, is essential to good health. In this friendly guide to cultivating deep, restful sleep — naturally — mindfulness and dreamwork expert Tzivia Gover offers practical lifestyle advice, easy yoga poses, 10-minute meditations, simple breathing exercises, visualization and journaling activities, and lots of encouragement and inspiration. You’ll learn how to set the stage for safe, productive dreaming, cultivate your dream recall, and learn to gain insight from your dreams. Gover also helps you create healthy bedtime and morning routines to ensure a restful night and refreshed, joyful living the next day.

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.