Yumi Stynes

Every person is the boss of their own body This lively guide--another engaging and essential resource from the creators of Welcome to Your Period --digs deep into all aspects of consent. Understanding consent is important for people with all kinds of bodies, in all kinds of circumstances--from getting a haircut or letting the doctor check your blood pressure to hugging a friend, picking up a child, or kissing someone. After all, consent isn't always communicated with a clear "Yes, you can " or "No, you can't " This guide breaks down myriad situations involving consent and bodily autonomy, including navigating new or changing feelings, recognizing power imbalances, staying safe in online spaces, and keeping relationships mutually comfortable. Through relatable illustrations, clear explanations, and real-life examples, readers will learn how to actively listen and observe, set boundaries, and speak up for themselves and others. Experts Yumi Stynes and Dr. Melissa Kang approach this crucial topic with passion, awareness, and empathy.

Every person is the boss of their own body This lively guide--another engaging and essential resource from the creators of Welcome to Your Period --digs deep into all aspects of consent. Understanding consent is important for people with all kinds of bodies, in all kinds of circumstances--from getting a haircut or letting the doctor check your blood pressure to hugging a friend, picking up a child, or kissing someone. After all, consent isn't always communicated with a clear "Yes, you can " or "No, you can't " This guide breaks down myriad situations involving consent and bodily autonomy, including navigating new or changing feelings, recognizing power imbalances, staying safe in online spaces, and keeping relationships mutually comfortable. Through relatable illustrations, clear explanations, and real-life examples, readers will learn how to actively listen and observe, set boundaries, and speak up for themselves and others. Experts Yumi Stynes and Dr. Melissa Kang approach this crucial topic with passion, awareness, and empathy.

The non-judgemental, no-silly-questions-guide to sex! There’s no denying it – sex can be tricky... and talking about sex can feel weird and uncomfortable. But it doesn’t have to be! ? ? Welcome to Sex is packed with honest advice on everything you need to know about sex. It’s inclusive, reassuring and all about keeping sex fun, real, and shame-free. ? ? With case studies, first person accounts and questions from real teens, it will help readers navigate their sexual debuts with confidence! ?

YUMI STYNES worked as a cook before going into broadcasting, and SIMON DAVIS has edited literally hundreds of cookbooks in his career in food publishing. They met while working on one of Yumi's cookbooks and discovered they share an insatiable desire to nail the never-ending task of feeding a family (between them, they have a LOT of kids). Inside their heads is an infinite Rolodex of recipes, plus endless hints and hacks for getting the most out of a meal without cracking the shits. So they decided to join forces and launched a podcast to solve the daily dilemma of what to cook for dinner. Since its launch, the 5 Minute Food Fix has consistently been among the most downloaded food podcasts in the country, and has spawned a vast collection of fans who tune in religiously for dinner inspiration. This book pulls together the best hits from the pod and some never-before-seen recipes, all of which have been tested - and re-tested - on the world's most unforgiving critics, and cooked under the most trying circumstances (during life or whatever). Yumi and Simon aren't here to waste your time, so every recipe has been developed to be quick, fuss-free and most importantly, delicious. You need this book if ...* you're constantly being asked 'What's for dinner?' and your answer is a despairing shrug* you're exhausted by dinnertime and your repertoire of meals is nightmarishly repetitive* you love food and want to be a better cook but, like, within the bounds of reality* you want to save money, eat less takeaway and generally be a better human* you might not be nailing life but could possibly nail an easy and delicious dinner.

Whether we're ready for them or not, nearly everyone, of every gender, gets some boob growth when they hit puberty. It can be a really scary and confusing time - but it doesn't have to be like that! Whether big, small or not there at all, WELCOME TO YOUR BOOBS is packed with honest advice about developing breasts, answering questions like: are my boobs 'normal'? Do you have to wear a bra and how do you even buy one? And why do boobs hurt sometimes? With a mixture of informative case studies, first person accounts, and reassuring advice from myth-busting experts, this is a must-have book for every teen. A frank, funny and inclusive illustrated guide to dealing with your breasts, from the award-winning authors of WELCOME TO YOUR PERIOD and WELCOME TO CONSENT.

Ladies, We Need To Talk breaks the stigma around everything women are thinking but not saying. Yumi Stynes and Claudine Ryan cover all the trickiest taboo topics from their hit podcast, from bodies and mental health to sex and relationships. The ABC podcast Ladies, We Need To Talk has been tearing open the sealed section on life for years, but host Yumi Stynes and co-creator Claudine Ryan know there’s still way more to say. In this book, they dive further into the podcast topics that resonated most with sensitivity, hilarity and serious smarts, and open the conversation further to include personal stories from listeners. Want to discover the wonders of your vagina or know how to close the orgasm gap? Are you riding your hormonal rollercoaster blindfolded or feeling a bit weird about your period? Do you want to kick your mental load to the kerb or consider the alternatives to monogamy? You're not the only one – and there’s no need to go it alone. Ladies, We Need To Talk is a book for all women who feel the squeeze between their private life and their pelvic floor.

You're ready for this book if you're curious about how consent works, you don't know how to actually TALK about consent, or you just find it confusing! Packed with reassuring advice on how to say no, when to say yes, and everything in between, WELCOME TO CONSENT familiarizes readers with the concept of consent: from how it works in everyday life and in relationships, to what the laws are surrounding it, to understanding how to respect people's boundaries as well as setting your own. Featuring case studies, first-person accounts and myth-busting facts, this is a must-have for teens! An inclusive, frank and funny illustrated guide to navigating consent for tweens and teens of all genders, from the award-winning authors of WELCOME TO YOUR PERIOD!

This frank, funny guide to getting your period gives preteens all they need to master--and even celebrate --menstruation. Getting your period for the first time can be mortifying, weird, and messy--and asking questions about it can feel even worse. But it doesn't have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out, \ to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.

This frank, funny guide to getting your period gives preteens all they need to master--and even celebrate --menstruation. Getting your period for the first time can be mortifying, weird, and messy--and asking questions about it can feel even worse. But it doesn't have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out, to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.

Getting your period for the first time can be mortifying, weird and messy - and asking questions about it can be even worse. But it doesn't have to be like that! Packed with honest advice on managing Aunt Flo like a boss, WELCOME TO YOUR PERIOD inducts pre-teens into the secret society of menstruation: from demystifying what cramps feel like, to whether you can feel it coming out, to what you should do if your pad leaks on to your dress. With equal measures of warm, big-sisterish wisdom and medical myth-busting, there are tons of case studies, first-person accounts and questions, making it the must-have book for every pre-teen. A frank, funny and age-appropriate illustrated guide to getting your period.

60 inventive, nutritious and delicious recipes requiring minimal effort