Claudia Zayfert

Pervoe izdanie dlja tekh, kto nakhoditsja rjadom s ljudmi, stradajuschimi PTSR, ikh blizkikh i druzej. Pomogaet adaptirovatsja, ponjat, kak sebja vesti, ustanovit lichnye granitsy, vmeste idti k vyzdorovlenijuOgromnoe kolichestvo istorij realnykh ljudejAvtory - vrachi, klinicheskie psikhologi, kotorye postojanno rabotajut s klientami s PTSRPoterja blizkogo cheloveka, perezhitoe nasilie, avtomobilnaja avarija ili uchastie v boevykh dejstvijakh redko prokhodjat bessledno. Perezhivanie psikhologicheskoj travmy zachastuju soprjazheno s povyshennoj trevozhnostju, izmenenijami v nastroenii i povedenii, bessonnitsej i golovnymi boljami. Ponimanie i podderzhka vazhny dlja pomoschi tem, kto stradaet posttravmaticheskim stressovym rasstrojstvom, no potrebnosti ikh rodstvennikov i druzej chasto upuskajutsja iz vidu. Chto delat, chtoby uskorit vosstanovlenie psikhiki blizkogo cheloveka, no ne nanesti vred svoej? Kuda obratitsja, esli vy chuvstvuete, chto ne spravljaetes s nagruzkoj? Rodnym i druzjam postradavshikh prikhoditsja prinimat mnogo neprostykh reshenij. Vas vse vremja muchajut voprosy: kak vam vesti sebja s nim, kak emu pomoch, skolko vremeni emu posvjaschat? Voprosy mogut kasatsja i melkikh povsednevnykh problem: "Nado li segodnja ostavatsja s nim doma ili mozhno pojti na vstrechu s podrugami?" Ili: "Ona vse ravno ujdet v samom nachale vecherinki - tak stoit li ee voobsche priglashat?" No nekotorye voprosy kasajutsja kuda bolee znachimykh aspektov vashej zhizni: "On pugaet menja, kogda bet kulakami po stenam, no ja ljublju ego - stoit li razryvat s nim otnoshenija?" Opytnye klinicheskie psikhologi Klaudia Zejfert i Dzhejson Deviva v svoej knige rasskazyvajut o tom, kak vesti sebja s ljudmi s PTSR, kak okazyvat dejstvennuju podderzhku, no ne zabyvat o sobstvennom blagopoluchii. Ikh kniga - podrobnoe rukovodstvo, kotoroe pomozhet preodolevat trudnosti vmeste s blizkimi i zhit zdorovoj polnotsennoj zhiznju. Kak uzhe govorilos v glave 2, izbeganie - odin iz trekh osnovnykh simptomov PTSR. Spetsialisty schitajut, chto izbeganie ljudej, mest i sobytij, napominajuschikh o travme ili vyzyvajuschikh svjazannye s nej mysli i chuvstva, ne daet postradavshim osoznat, chto v tselom mir dlja nikh bezopasen. Poka oni ne osoznajut eto, oni budut nakhoditsja v sostojanii posttravmaticheskogo stressa. Izuchiv i ponjav etot protsess, vy stanete luchshe razbiratsja v tom, chto perezhivaet vash blizkij, i pomozhete emu dvigatsja dalshe. Dlja kogoDlja ljudej, stolknuvshikhsja s simptomami PTSR u blizkikh. Dlja vsekh, komu interesna psikhologija travmy. Esli postradavshemu ne udalos obrabotat vpechatlenija ot proizoshedshego vo vremja travmirujuschego opyta ili posle nego, vospominanija o travme stanovjatsja nezavershennym dejstviem. Mozg po-prezhnemu pytaetsja ikh obrabotat libo vo vremja sna, libo kogda vospominanija vozvraschajutsja po kakim-libo prichinam. Kogda vospominanija pronikajut v soznanie, oni prinosjat s soboj vse oschuschenija, emotsii i smysly, kotorye svjazany u postradavshego s etim sobytiem.

Acclaimed for providing a flexible framework for individualized treatment of posttraumatic stress disorder (PTSD), this empathic guide has now been revised and expanded with 50% new material. The authors show how the case formulation approach enables the practitioner to adapt CBT for clients with different trauma histories, co-occurring problems, and complicating life circumstances. Vivid clinical material illustrates the implementation of exposure therapy, cognitive restructuring, and supplemental interventions, with ample attention to overcoming common obstacles. Purchasers get access to a Web page where they can download and print the book's 22 reproducible handouts in a convenient 8 1/2" x 11" size. New to This Edition *Chapters on evidence-based practice and emotion regulation. *Significantly revised chapter on supplemental treatment tools, with new discussion of anger management. *Advances in theory and practice of exposure therapy. *Increased attention to multicultural issues in treatment. *Updated throughout with current treatment research and DSM-5 diagnostic changes.

Acclaimed for providing a flexible framework for individualized treatment of posttraumatic stress disorder (PTSD), this empathic guide has now been revised and expanded with 50% new material. The authors show how the case formulation approach enables the practitioner to adapt CBT for clients with different trauma histories, co-occurring problems, and complicating life circumstances. Vivid clinical material illustrates the implementation of exposure therapy, cognitive restructuring, and supplemental interventions, with ample attention to overcoming common obstacles. Purchasers get access to a Web page where they can download and print the book's 22 reproducible handouts in a convenient 8 1/2" x 11" size. New to This Edition *Chapters on evidence-based practice and emotion regulation. *Significantly revised chapter on supplemental treatment tools, with new discussion of anger management. *Advances in theory and practice of exposure therapy. *Increased attention to multicultural issues in treatment. *Updated throughout with current treatment research and DSM-5 diagnostic changes.

For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be normal again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Drs. Claudia Zayfert and Jason C. DeViva, this compassionate guide is packed with information, support, vivid stories, and specific advice. Learn to navigate the rough spots day by day and help your loved one find a brighter tomorrow. Mental health professionals, see also the related treatment manual, Cognitive-Behavioral Therapy for PTSD. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit