Kirjojen hintavertailu – 12 903 735 kirjaa ja 27 kauppaa
Kirjafiili

Kirjailija

Dr. Caroline Leaf

Kirjat ja teokset yhdessä paikassa: 20 kirjaa, julkaisuja vuosilta 2015–2026, suosituimpiin kuuluu Think, Learn, Succeed – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.

20 kirjaa

Kirjojen julkaisuvuodet: 2015–2026.

Help in a Hurry Workbook

Help in a Hurry Workbook

Dr. Caroline Leaf

BAKER PUBLISHING GROUP
2026
nidottu
Your mental health matters! Addressing the most common challenges we all face in life, this practical workbook from bestselling author, speaker, and clinical neuroscientist Dr. Caroline Leaf offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life. Designed so you can learn and employ the simple strategies you need in the moment, this workbook helps you regain control when · you don't understand your intense emotions · you're under tremendous pressure · you feel tired, angry, or full of regret · you're dealing with intrusive thoughts · your inner critic won't let up · your perfectionism is keeping you stuck or overwhelmed · you struggle to set and maintain healthy boundaries · you're trapped in a cycle you don't know how to break · you feel lost or directionless · and more If you've felt stuck in crisis mode, the simple strategies you'll learn in this workbook will set you free from the chaos so you can start living each day with intention and inner peace.
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Help in a Hurry

Help in a Hurry

Dr. Caroline Leaf

BAKER PUBLISHING GROUP
2025
nidottu

Halvin toimitettuna 24,90 €

Even though it's uncomfortable and sometimes even distressing to us, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us wants to stay that way for long. With actionable, evidence-based strategies to handle our most common challenges in life, this practical guide from bestselling author and clinical neuroscientist Dr. Caroline Leaf offers the tools you need to prevent a descent into chaos and instead find peace and strength amid the turmoil of daily life. Designed so you can quickly access the simple strategies you need in the moment, this book helps you regain control when· you don't understand your intense emotions· you're under tremendous pressure· you feel tired, angry, or full of regret· you're dealing with intrusive thoughts· your past is haunting you· your inner critic won't let up· you feel like you abandon yourself to please others· and much more If you have felt stuck in crisis mode, the strategies found in this book will help you cope in the moment, manage a chaotic mind, and start living each day with intention and inner peace.
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How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health

How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health

Dr. Caroline Leaf

BAKER PUBLISHING GROUP
2023
sidottu
Every Parent's Guide to Supporting Their Child's Mental HealthIncreasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure--and if left unaddressed, they follow kids into their teens and adulthood, causing mental, emotional, and relational problems that will steal their peace and joy. But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to? recognize negative feelings and respond in a healthy way? navigate a world that can feel scary and overwhelming? manage uncomfortable or challenging situations? replace toxic thoughts with brain-building practices that produce better outcomes? develop resilience and emotional strengthBased on up-to-date research, clearly illustrated with case studies, and practically applied to the problems kids are facing today, How to Help Your Child Clean Up Their Mental Mess is what parents, caretakers, teachers, and counselors have been waiting for. Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
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How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health

How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health

Dr. Caroline Leaf

BAKER PUBLISHING GROUP
2023
nidottu

Halvin toimitettuna 21,80 €

Every Parent's Guide to Supporting Their Child's Mental HealthIncreasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure--and if left unaddressed, they follow kids into their teens and adulthood, causing mental, emotional, and relational problems that will steal their peace and joy. But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to· recognize negative feelings and respond in a healthy way· navigate a world that can feel scary and overwhelming· manage uncomfortable or challenging situations· replace toxic thoughts with brain-building practices that produce better outcomes· develop resilience and emotional strengthBased on up-to-date research, clearly illustrated with case studies, and practically applied to the problems kids are facing today, How to Help Your Child Clean Up Their Mental Mess is what parents, caretakers, teachers, and counselors have been waiting for. Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.
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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf

Baker Books, a division of Baker Publishing Group
2021
nidottu

Halvin toimitettuna 21,80 €

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf

Baker Books, a division of Baker Publishing Group
2021
sidottu

Halvin toimitettuna 33,90 €

Take charge of your runaway thoughts! Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you? find and eliminate the root of anxiety, depression, and intrusive thoughts in your life ? experience dramatically improved mental and physical health? move forward toward wholeness, peace, and happinessThere's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.
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101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health

101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health

Dr. Caroline Leaf

Baker Books, a division of Baker Publishing Group
2021
sidottu

Halvin toimitettuna 19,90 €

Less stress. More joy. Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health. Luckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health with regular habits and practices. In this book, bestselling author and neuroscientist Dr. Caroline Leaf reveals 101 simple and scientific ways to reduce stress and help you? develop mental toughness and resilience? learn strategies for mental self-care? boost your mind, mood, and mental health? get through difficult times and achieve success? change the way you think--and change your lifeUsing the incredible power of our minds, we can persist and grow in response to life's challenges.
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Think, Learn, Succeed – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Think, Learn, Succeed – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Dr. Caroline Leaf; Peter Amua–quarshie; Robert Turner

Baker Books, a division of Baker Publishing Group
2019
nidottu

Halvin toimitettuna 22,80 €

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively- The Gift Profile, to discover the unique way they process information- The Mindfulness Guide, to optimize their thought life and find their inner resilienceDr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
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Think and Eat Yourself Smart Workbook – A Neuroscientific Approach to a Sharper Mind and Healthier Life

Think and Eat Yourself Smart Workbook – A Neuroscientific Approach to a Sharper Mind and Healthier Life

Dr. Caroline Leaf

Baker Books, a division of Baker Publishing Group
2019
nidottu

Halvin toimitettuna 17,90 €

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this curriculum, Dr. Caroline Leaf helps participants avoid fads and focus on their unique nutritional needs and thought patterns in order to positively impact their own health through right thinking. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this program the key to discovering how they can begin developing a healthier body, brain, and spirit. Perfect for small groups who want something a little different.
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The Perfect You Curriculum Kit – A Blueprint for Identity

The Perfect You Curriculum Kit – A Blueprint for Identity

Dr. Caroline Leaf

Baker Books, a division of Baker Publishing Group
2019
sidottu
There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel, relate, and make choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Participants learn to be aware of what's going on in their own minds and bodies, to lean in to their own experiences rather than trying to forcefully change them, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Curriculum kit includes the book, DVD, and workbook.
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The Perfect You – A Blueprint for Identity

The Perfect You – A Blueprint for Identity

Dr. Caroline Leaf; Robert Turner; Avery Jackson; Peter Amua–quarshie

Baker Books, a division of Baker Publishing Group
2019
nidottu

Halvin toimitettuna 21,80 €

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.
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Think, Learn, Succeed – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Think, Learn, Succeed – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Dr. Caroline Leaf

Baker Publishing Group
2018
Nidottu
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively - The Gift Profile, to discover the unique way they process information - The Mindfulness Guide, to optimize their thought life and find their inner resilience Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
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Think, Learn, Succeed Workbook – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Think, Learn, Succeed Workbook – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Dr. Caroline Leaf

Baker Books, a division of Baker Publishing Group
2018
nidottu
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively- The Gift Profile, to discover the unique way they process information- The Mindfulness Guide, to optimize their thought life and find their inner resilienceDr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
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Switch On Your Brain Curriculum Kit – The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain Curriculum Kit – The Key to Peak Happiness, Thinking, and Health

Dr. Caroline Leaf

Baker Publishing Group
2018
Sidottu
We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. Her bestselling book, Switch On Your Brain, has already helped thousands of readers detox their thinking and experience improved happiness and health. Now she's made this life-changing content available in a curriculum kit. Switch On Your Brain pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. The curriculum kit includes the Switch On Your Brain book, DVD, and workbook so that participants can get the most out of Dr. Leaf's exhaustive research.
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Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

Dr. Caroline Leaf

Baker Academic, Div of Baker Publishing Group
2018
nidottu
We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. Her bestselling book, Switch On Your Brain, has already helped thousands of readers detox their thinking and experience improved happiness and health. Now she's made this life-changing content available on DVD. Each of the keys in the Switch On Your Brain DVD pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles.
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The Perfect You Workbook – A Blueprint for Identity

The Perfect You Workbook – A Blueprint for Identity

Dr. Caroline Leaf

Baker Books, a division of Baker Publishing Group
2018
nidottu

Halvin toimitettuna 18,90 €

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel, relate, and make choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Participants learn to be aware of what's going on in their own minds and bodies, to lean in to their own experiences rather than trying to forcefully change them, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.
Vertaile hintoja
The Perfect You – A Blueprint for Identity

The Perfect You – A Blueprint for Identity

Dr. Caroline Leaf

Baker Academic, Div of Baker Publishing Group
2018
nidottu
There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel, relate, and make choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Participants learn to be aware of what's going on in their own minds and bodies, to lean in to their own experiences rather than trying to forcefully change them, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. DVD includes 9 sessions.
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Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health

Dr. Caroline Leaf

Baker Academic, Div of Baker Publishing Group
2017
nidottu

Halvin toimitettuna 20,90 €

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.
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Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life

Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life

Dr. Caroline Leaf

Baker Books, a division of Baker Publishing Group
2017
nidottu

Halvin toimitettuna 22,80 €

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
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Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

Dr. Caroline Leaf

Baker Academic, Div of Baker Publishing Group
2015
nidottu

Halvin toimitettuna 21,80 €

OVER 900,000 COPIES SOLD! Understand the impact of your thought life on your brain, body, and lifestyleThe vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to ? get your thought life under control? achieve your goals? live a happier, healthier, more enjoyable life And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Read on . . .
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