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Faith G. Harper

Kirjat ja teokset yhdessä paikassa: 101 kirjaa, julkaisuja vuosilta 2015–2026, suosituimpiin kuuluu Woke Parenting #2. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.

Nimi esiintyy myös muodoissa: Faith G Harper

101 kirjaa

Kirjojen julkaisuvuodet: 2015–2026.

Indigenous Noms: Cakes, Fry Bread, and Treats from Turtle Island

Indigenous Noms: Cakes, Fry Bread, and Treats from Turtle Island

Faith G. Harper

Microcosm Publishing
2020
nidottu
Dr. Faith's favorite Indigenous comfort foods and stories about why they're important to her and her community, with an especial focus on Oklahoma and Texas regional specialties. Get a history lesson with your frybread, wow your friends with Choctaw Persimmon Cake or Chickasaw Molasses Bread, have your kids help you fill a batch of Empanadas de Camote, and revel in the awesomeness that are grape dumplings. Roasted pumpkin provides a healthier, grain-free sweet treat, and masa harina cookies are what you'll be bringing to all the parties from now on. Includes dairy-free and gluten-free options for just about everything
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How To Be Accountable

How To Be Accountable

Joe Biel; Faith G. Harper

Microcosm Publishing
2020
nidottu

Halvin toimitettuna 17,70 €

Accountability means accepting responsibility for your actions and repairing any harm you have done. This workbook can be used by anyone who is ready to do the work to change toxic behaviors and patterns, from quitting smoking to atoning for abuse or crimes. At its heart, accountability is understanding that your actions do not always have the impact that you intend. Sometimes this is as simple as getting to know yourself and apologizing. Sometimes it's a years-long process to recognize the motivations and behaviors that you see inside yourself and feel like you have no control over. Ultimately, accountability is something we each must choose for ourselves; nobody else can do it for us. The results can be unexpected and transformative, and improve your friendships, relationships, work, and community; most of all it's about coming to peace with yourself. The authors share tough lessons learned through many years of personal and professional experience. This workbook will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want.
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Unfuck Your Worth Workbook

Unfuck Your Worth Workbook

Faith G. Harper

Microcosm Publishing
2020
nidottu
Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's easier to move past social barriers to actualizing whatever your money aspirations are, whether that's getting a raise, getting out of debt, having honest conversations about money with your family, raising your kids to be savers, or wherever your aspirations lead you. This workbook can be used alongside the book Unf*ck Your Worth or on its own to help you plot out your values, dreams, and cold, hard numbers.
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Unfuck Your Worth

Unfuck Your Worth

Faith G. Harper

Microcosm Publishing
2020
nidottu
Untangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible to move past all those social barriers to actualizing whatever your money aspirations are, whether that's getting a raise, getting out of debt, having honest conversations about money with your family, raising your kids to be savers, or wherever your values lead you. Dr. Faith, author of the bestselling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn't about getting rich quick (or necessarily at all)--it's about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.
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Unfuck Your Year

Unfuck Your Year

Faith G. Harper

Microcosm Publishing
2020
nidottu
Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Take control of your life with this unplanner at any point in the year, and fill in the months and days as you plan your weeks and work through the exercises month by month. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr. Faith Harper's frank style with help from River the gender fluid cat to guide you along your way. Also includes mood and period trackers, and space for you to set monthly goals along with plenty of achievable suggestions to get you on the right track.
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Unfuck Your Anger Workbook

Unfuck Your Anger Workbook

Faith G. Harper

Microcosm Publishing
2020
nidottu
Anger sucks When you feel it's getting the best of you: calm your breathing, reset, and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises, worksheets, and more
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How to Find a Therapist: The Secret Guide to Working Your Shit Out with the Mental Health Professional of Your Dreams

How to Find a Therapist: The Secret Guide to Working Your Shit Out with the Mental Health Professional of Your Dreams

Faith G. Harper

Microcosm Publishing
2019
nidottu
Finding a new therapist can be harder than dating How do you know what to look for? Where do you even begin to look? Are you even allowed to screen them before you start spilling your guts? What questions can you ask? Dr. Faith answers all these questions and more in this extremely helpful and reassuring playbook for finding your ideal mental-health match. Whatever your need--depression, anxiety, trauma, addiction, relationship issues, family drama, discovering yourself, or just needing someone to listen to you without judgment--this guide has the stigma-busting info to help you get the support you need.
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Unfuck Your Anger

Unfuck Your Anger

Faith G. Harper

Microcosm Publishing
2019
nidottu

Halvin toimitettuna 23,90 €

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too... or if you feel angry every. single. day. and it's affecting your health and sleep and love of life... or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore... Dr. Faith will explain what the hell is going on in your brain, how to retrain yourself to deal with enraging situations, and how to let things go and move towards forgiveness in this updated, expanded version of her popular zine.
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Unfuck Your Boundaries Workbook

Unfuck Your Boundaries Workbook

Faith G. Harper

Microcosm Publishing
2019
nidottu

Halvin toimitettuna 16,70 €

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn about how to give and get consent, how to make sure you're stating your boundaries clearly and being understood, how to decide what is a dealbreaker, how to deal with boundaries in group settings, how to identify abuse, and how to hold yourself accountable to respecting the boundaries of others. Helpful to anyone trying to figure out healthier intimate relationships, better workplace dynamics, difficult family drama, or just how to be more confident in your own skin.
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Unfuck Your Consent: A History and How-To for Claiming Your Sexual Autonomy, Personal Boundaries, and Political Freedoms

Unfuck Your Consent: A History and How-To for Claiming Your Sexual Autonomy, Personal Boundaries, and Political Freedoms

Faith G. Harper

Microcosm Publishing
2019
nidottu
What does consent mean? Where does this idea come from, and why is it being talked about in a different way now than it was 20 years ago? More importantly, what does it have to do with any of us? How do we make sure we have the informed consent of everyone we interact with for the stuff we do that affects them? How do we make sure other people know what is and isn't okay with us? How do we navigate life in the post-#metoo era with dignity, respect, and confidence? Dr. Faith tackles all these questions and more, drawing on history, sociology, brain science, and her experience as a sex therapist to demystify the concept of consent and help us use it to have awesome lives and support each others' growth.
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Unfuck Your Boundaries

Unfuck Your Boundaries

Faith G. Harper

Microcosm Publishing
2019
nidottu
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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Unfuck Your Intimacy Workbook

Unfuck Your Intimacy Workbook

Faith G. Harper

Microcosm Publishing
2019
nidottu
Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can also stand alone. Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up. Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.
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