John gottman

"Intelligence That Comes from the Heart" Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. "Raising an Emotionally Intelligent Child" is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. "Raising an Emotionally Intelligent Child" will equip parents with a five-step "emotion coaching" process that teaches how to: * Be aware of a child's emotions * Recognize emotional expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents of children of all ages, "Raising an Emotionally Intelligent Child" will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.

Psychologist John Gottman has spent twenty years studying what makes a marriage last. Now you can use his tested methods to evaluate, strengthen, and maintain your own long-term relationship. This breakthrough book guides you through a series of self-tests designed to help you determine what kind of marriage you have, where your strengths and weaknesses are, and what specific actions you can take to help your marriage. You'll also learn that more sex doesn't necessarily improve a marriage, frequent arguing will not lead to divorce, financial problems do not always spell trouble in a relationship, wives who make sour facial expressions when their husbands talk are likely to be separated within four years and there is a reason husbands withdraw from arguments--and there's a way around it. Dr. Gottman teaches you how to recognize attitudes that doom a marriage--contempt, criticism, defensiveness, and stonewalling--and provides practical exercises, quizzes, tips, and techniques that will help you understand and make the most of your relationship. You can avoid patterns that lead to divorce, and--Why Marriages Succeed or Fail will show you how.