Lindsay Taylor

Join Doodle Girl on an exciting springtime adventure, filled with stickers and activities!

The Nourished Mother delivers simple, nourishing recipes designed for postpartum mothers who want to spend less time in the kitchen and more time with their baby. From meals designed to meet the nutritional needs of breastfeeding to one-handed meals and snacks, Lindsay Taylor offers delicious dishes that not only satisfy the whole family but fuel a mother's recovering body. Packed with adaptable, nutrient-rich meals for every stage of motherhood, this book also provides expert tips on stocking a stress-free pantry, understanding your body's recovery needs, and crafting balanced meals tailored for new moms. Reclaim your well-being, one bite at a time. Chapter 1 'Healing and Recovery for the Postpartum Early Days' walks you through the 4 Foundations of Postpartum Healing Nourishment, provides warming and easy to digest recipes for recovery, plus a collection of 6 customized postpartum freezer prep plans. Chapter 2 'One Handed Sustenance' recognizes the difficulties of eating with a baby in hand. In this chapter, Lindsay provides nourishing recipes for one-handed meals and snacks, both sweet and savoury, from breakfast burritos to snacking bark. Chapter 3 'Food for Milk-Making' gives a run-down of nutritional needs when breastfeeding both for the baby and mother with recipes designed to help you get in the most needed nutrients with ease (and honour that breastfeeding hunger ) Chapter 4 'Prepped Proteins' covers the importance of having ready-to-go proteins on hand for the realities of motherhood. Lindsay offers a variety of delicious, easy-to-make protein recipes paired with simple meal ideas for when you're tight on time. Chapter 5 'Mineral Mama' focuses on real-life strategies for the mineral depletion often experienced in new motherhood. Recipes in this chapter are focused on family meals that help you to feel better than ever before

This Bible course, based on Rachel Mann's bestselling book of the same name for adults, is for groups of children (aged 8-11) and uses the phenomenally popular movie The Greatest Showman to help young people think about life and faith in a new way. It follows a five-session format, with suggested clips from the film, Bible passages, discussion starters, questions, craft ideas and prayers, and is suitable for use at any time of year – including during Lent and at holiday clubs, in church or after school. The book also contains photocopiable activity sheets for each session. Through engagement with some of the key characters from the film, and thinking about memorable lines from the script and the songs, From Now On will prompt reflection on what the Bible has to say about themes such as feeling alone or isolated, hope through faith, love and redemption, forgiveness and acceptance.

From the best-selling authors of The Keto Reset Instant Pot Cookbook comes Keto Passport--an adventure into the most interesting and flavorful cuisine from across the world, all made keto-friendly! Emerging science validates the idea that the low-carb, high-fat ketogenic diet has passed the fad phase and become the single best eating strategy to reduce excess body fat ever discovered. Keto also delivers profound benefits for cognitive function, disease protection, and athletic performance. However, to succeed with keto you have to do it the right way: consuming nutrient-dense foods, including plenty of colorful vegetables, that support hormone and gut health. This book is keto done better than ever—no "bacon and butter" diet here, but rather 110 nutritious, flavor-packed recipes featuring an array of vegetables, meats, and healthy fats. You also learn the why's and how's of keto with primers and factoids sprinkled throughout, honoring the principles of Mark Sisson's New York Times bestseller, The Keto Reset Diet and the hands-on coaching strategies that Taylor and McGowan offer to their 25,000+ Keto Reset Facebook followers. Explore creative cuisine from around the world that will keep things fresh and interesting, never bland and boring. Stamp your Keto Passport and take off on journey to better health!

The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy electric pressure cooker recipes, authorized by Instant Pot(R), for anyone on a ketogenic eating plan. If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, MarksDailyApple.com, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You'll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time.

This pocket manual is designed to guide medical professionals in acquiring skills in basic ultrasound imaging. It describes the most common scans performed at the patient’s bedside, specifically in the emergency department or intensive care unit. Following an overview of basic ultrasound principles, the use of this modality to visualize specific organ systems is described. In a quick-reference bulleted format, each chapter details indications, basic techniques (patient position, organ windows/views), probe placement, anatomy, pathology, pearls, and key points in ultrasound imaging. The extensive collection of images helps orient the reader in interpreting the scans, depicts anatomic landmarks, and identifies key pathologic findings for each organ system. Clinical Ultrasound: A Pocket Manual is an accessible guide to performing bedside ultrasound imaging for emergency medicine physicians, primary care physicians, critical care medicine providers, residents, and medical students.

Doodle Girl uses her magic pencil to create adventures by transforming doodles into fantastical lands, full of amazing animals! On their latest outing, Doodle Girl and her friends find a curly, curvy shape. What is it supposed to be? Whilst trying to work it out, they find a sad, lonely mammoth high up on a mountain. What's he doing there? Will Doodle Girl be able to help him? And what is the curly curvy shape going to be? Find out in this gorgeous book, full of creativity and fun with a giant, free doodling poster. 'A lovely way to encourage children to doodle, and to imagine what mundane things could become' Parents in Touch

Doodle Girl and her friends live in a magic sketchbook! When Doodle Girl whispers, ‘Draw, draw, draw,’ her doodles turn into fantastical adventures! Join her as she jets off on an amazing summer holiday, packed full of stickers, creative colouring and doodling activities!

Doodle girl lives inside sketchbook with a group of friends and a magic pencil. She uses this to create adventures by transforming doodles into fantastical lands, full of amazing animals! In this story help her and her friends solve the monkey mystery on a tropical island. With a giant, free doodling poster and sticker this book is full of creativity and fun.