Kirjailija
Nedra Glover Tawwab
Kirjat ja teokset yhdessä paikassa: 25 kirjaa, julkaisuja vuosilta 2021–2026, suosituimpiin kuuluu The Balancing Act. Vertaile teosten hintoja ja tarkista saatavuus suomalaisista kirjakaupoista.
25 kirjaa
Kirjojen julkaisuvuodet: 2021–2026.
The Balancing ACT: Creating Healthy Dependency and Connection Without Losing Yourself
Nedra Glover Tawwab
Tarcher
2026
sidottu
Halvin toimitettuna 28,90 €
From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance I need some space. Why are you so distant? You want more than I can give. Every relationship in our lives - from love and close friendship to extended family and our wider social circle - is a balancing act. If we give too much, we begin to lose ourselves. If we protect ourselves too much, we lose the closeness we all need. Getting the balance right is how we find more connection, authenticity, and joy. The Balancing Act is a roadmap for finding that balance. With her signature blend of clarity and compassion, therapist Nedra Glover Tawwab sheds light on healthy dependency, and how to achieve it. Along the way, she unpacks buzzwords and trending topics including codependency, attachment styles, inner family systems, and more - offering practical advice for recognizing our needs, navigating conflict, and finding more harmony with the important people in our lives. Whether you're yearning for more trust with a spouse or partner, more clarity with a best friend or sibling, or more agency in how you show up in the world, these insights will help you reevaluate, reset, and relate better.
What Makes YOU Happy?
Nedra Glover Tawwab
Penguin Young Readers
2025
sidottu
Halvin toimitettuna 21,30 €
By the influential relationship therapist and bestselling author of Set Boundaries, Find Peace, this story will help young kids learn to express their own needs rather than people-pleasing. Avery loves to make people happy--so much so that she often ignores her own wants and needs. If a friend's favorite color is yellow, she always gives that friend the yellow marker. If someone wants PB&J for lunch, she gives up her own sandwich. Now, her birthday is coming up and she's having trouble deciding what to do for her party. She knows her friends would love going to an amusement park, so maybe she should ignore the fact that the rides make her feel sick. Her brother loves superheroes, so she's considering having a superhero party. Luckily, her friends help her realize it's OK to do what makes you happy--especially on your own special day. Her birthday party is her best one yet
Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREECONSIDER THIS is a collection of messages intended to uplift, support, and guide us deeper into ourselves. Instead of focusing on what others should do, or who's holding us back, or trying to control external influences, licensed therapist Nedra Glover Tawwab will help you shift your perspective for the better. In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most. Topics include setting boundaries, rising above drama, expressing ourselves with clarity and integrity, and finding peace and joy every chance we can get. This empowering and embraceable book will help us stay the course - and grow more fully into ourselves every day.
Consider This: Reflections for Finding Peace
Nedra Glover Tawwab
Tarcher
2024
sidottu
Halvin toimitettuna 25,10 €
Inspiring advice for navigating life's ups and downs, and finding ways to grow every day--from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and within ourselves. In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most. Topics include setting boundaries, rising above drama, expressing ourselves with clarity and integrity, and finding peace and joy every chance we can get. This empowering and embraceable book will help us stay the course-- and grow more fully into ourselves every day.
End the struggle, set healthy boundaries, and finally speak up for what you need with this self-care desk calendar, based on the New York Times bestseller from Nedra Glover Tawwab! Boundaries are self-care. Relatable, inclusive, and inspiring, this 2025 daily calendar from relationship expert and licensed counselor Nedra Glover Tawwab is filled with 365 days of simple yet powerful guidelines to establish and follow through on boundaries in your life. Each page of this wellness calendar features easy-to-use tips, thoughtful affirmations, and research-backed advice to help you stand up for your needs so you can find balance and bravery and be free to finally embrace your most authentic self! Transform your life this year or give as an inspirational gift for women, motivational tool, mental health calendar, or holiday stocking stuffer for friends and family! Additional details:4.75" x 5" page trim size with protective slipcaseDaily calendar with easy, tear off pages based on the New York Times bestselling book Set Boundaries, Find Peace!100% recyclable and plastic-free with no shrink-wrapping! Cardboard easel backing is perfect for sturdy display on tabletop or deskEnvironmentally responsible, FSC certified paperHolidays and observances
Parhaimmillaan perhe auttaa meitä selviytymään elämän haasteissa. Joillekin perhe merkitsee kipua, konflikteja ja elinikäistä taakkaa. Vedä rajat -menestysteoksen kirjoittaja Nedra Glover Tawwab opastaa uudessa kirjassaan vetämään rajoja perheessä ja lähisuhteissa. Hän tarjoaa selkeitä ohjeita epäterveiden mallien tunnistamiseen ja toimimattoman perhedynamiikan muuttamiseen. Nedra Glover Tawwab on laillistettu terapeutti, parisuhdeasiantuntija ja bestsellerkirjailija.
Meistä jokainen tarvitsee terveitä rajoja: tiedämme, että niiden avulla tasapainotetaan työtä ja vapaa-aikaa, tullaan toimeen hankalien tyyppien kanssa ja parannetaan läheisiä ihmissuhteita. Mutta mitä "terveet rajat" oikeastaan tarkoittavat? Miten onnistua ilmaisemaan omia tarpeitaan, sanomaan "ei" ja olemaan jämäkkä loukkaamatta toisia? Ihmissuhdeguru, Instagramin suosikkiterapeutti Nedra Glover Tawwab tekee selkoa tuttuakin tutummasta ilmiöstä. New York Timesin bestsellerlistalle ponnahtaneessa teoksessaan hän esittelee helposti käytäntöön soveltuvia keinoja, joilla asettaa rajoja elämän eri alueilla. Kirjan niksit perustuvat tuoreeseen tutkimustietoon ja kognitiivisen käyttäytymisterapian parhaisiin käytäntöihin, ja ne auttavat tunnistamaan ja ilmaisemaan omia tarpeita anteeksipyytelemättä. Niiden avulla voi myös ratkoa mm. läheisriippuvuuden, ahdistuksen, masennuksen ja burnoutin taustalla piileviä syitä.
From the New York Times bestselling author of DRAMA FREE and SET BOUNDARIES, FIND PEACE, a hands-on resource for understanding and working through dysfunctional family dynamics - and recognizing when to walk awayFamily can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on - and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
The Drama Free Workbook: Practical Exercises for Managing Unhealthy Family Relationships
Nedra Glover Tawwab
Tarcher
2024
nidottu
From the New York Times bestselling author of Drama Free and Set Boundaries, Find Peace, a hands-on resource for understanding and working through dysfunctional family dynamics--and recognizing when to walk away Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what's really going on--and express your needs and expectations going forward. Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that's come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
From the bestselling author of Set Boundaries, Find Peace, a card deck for reflection and practice--to use alone, in pairs, or with a trusted group. Setting healthy boundaries takes practice. This lively and conversation-sparking deck presents real-life scenarios, boundary-setting statements, and more--to help you clarify your limits and find the words to effectively express them to others. Whether you're practicing with a partner or a trusted group of friends or using the deck for solo reflection, this powerful tool is one you'll return to again and again as you gain the skills to communicate your needs and expectations--and enjoy healthier relationships as a result.
The Boundaries Flip Chart: A Psychoeducational Tool to Help Clients Set Healthy Limits, Develop Fulfilling Relationships, and Reclaim Their Worth
Nedra Glover Tawwab
Pesi Publishing, Inc.
2023
kierre
Halvin toimitettuna 30,90 €
Expert therapist and Instagram sensation, Nedra Glover Tawwab, on how to manage or leave unhealthy family relationships
Drama Free: A Guide to Managing Unhealthy Family Relationships
Nedra Glover Tawwab
Tarcher
2023
sidottu
Instant New York Times Bestseller From the bestselling author of Set Boundaries, Find Peace, a road map for understanding and moving past family struggles--and living your life, your way. Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life--and honor the person you truly are.
Meistä jokainen tarvitsee terveitä rajoja: tiedämme, että niiden avulla tasapainotetaan työtä ja vapaa-aikaa, tullaan toimeen hankalien tyyppien kanssa ja parannetaan läheisiä ihmissuhteita. Mutta mitä "terveet rajat" oikeastaan tarkoittavat? Miten onnistua ilmaisemaan omia tarpeitaan, sanomaan "ei" ja olemaan jämäkkä loukkaamatta toisia? Ihmissuhdeguru, Instagramin suosikkiterapeutti Nedra Glover Tawwab tekee selkoa tuttuakin tutummasta ilmiöstä. New York Timesin bestsellerlistalle ponnahtaneessa teoksessaan hän esittelee helposti käytäntöön soveltuvia keinoja, joilla asettaa rajoja elämän eri alueilla. Kirjan niksit perustuvat tuoreeseen tutkimustietoon ja kognitiivisen käyttäytymisterapian parhaisiin käytäntöihin, ja ne auttavat tunnistamaan ja ilmaisemaan omia tarpeita anteeksipyytelemättä. Niiden avulla voi myös ratkoa mm. läheisriippuvuuden, ahdistuksen, masennuksen ja burnoutin taustalla piileviä syitä.
The Set Boundaries Workbook
Nedra Glover Tawwab
Piatkus Books
2021
pokkari
Halvin toimitettuna 21,70 €
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life. We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.